John Gonzales -
Ironman Santa Rosa 2019

Quick facts

532/453/15Alle/Geschlecht/AK

M55-59Altersklasse

321Startnummer

USANationalität


1:29:15	5:57:37	4:43:28	12:25:00

Vergleiche John Gonzales mit anderen Athleten!

321 Gonzales

1949 Bidwell ×

565 Jensen ×

2026 Strate ×

496 Tidrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:53	00:43:53	02:18 min/100m	+02:42 (63.) ●	+04:20 (942.) ●	+04:06 (1211.) ●
Schwimmen	3.9 km	01:29:15	00:45:22	02:16 min/100m	+01:29 (55.) ●	+03:29 (870.) ●	+03:21 (1116.) ●
Schwimmen	3.9 km	01:29:15	01:29:15	02:17 min/100m	+04:11 (58.) ●	+07:49 (907.) ●	+07:27 (1172.) ●
Wechsel		01:37:50	00:08:35	-	-04:30 (10.) ●	-02:59 (338.) ●	-03:00 (435.) ●
Radfahren	16.3 km	02:08:29	00:30:39	31.91 km/h	-04:59 (8.) ●	-03:29 (227.) ●	-04:05 (235.) ●
Radfahren	23.6 km	02:21:31	00:13:02	33.61 km/h	-02:33 (6.) ●	-01:55 (181.) ●	-02:10 (186.) ●
Radfahren	67.6 km	03:41:06	01:19:35	33.17 km/h	-13:26 (7.) ●	-10:14 (228.) ●	-11:44 (239.) ●
Radfahren	111.3 km	05:17:09	01:36:03	27.3 km/h	-05:54 (29.) ●	-02:38 (569.) ●	-04:11 (657.) ●
Radfahren	155.3 km	06:45:59	01:28:50	29.72 km/h	-13:18 (16.) ●	-10:21 (332.) ●	-11:46 (368.) ●
Radfahren	178.4 km	07:32:45	00:46:46	29.64 km/h	-08:28 (11.) ●	-06:07 (285.) ●	-06:44 (317.) ●
Radfahren	178.8 km	07:33:27	00:00:42	34.29 km/h	-00:07 (12.) ●	-00:06 (293.) ●	-00:06 (334.) ●
Radfahren	179.8 km	07:35:27	00:02:00	30 km/h	-00:20 (8.) ●	-00:18 (249.) ●	-00:19 (272.) ●
Radfahren	179.8 km	07:35:27	05:57:37	30.17 km/h	-49:05 (14.) ●	-35:08 (334.) ●	-41:05 (368.) ●
Wechsel		07:41:32	00:06:05	-	-04:01 (12.) ●	-03:04 (332.) ●	-02:54 (436.) ●
Laufen	0.1 km	07:42:13	00:00:41	06:50 min/km	-00:08 (15.) ●	-00:04 (474.) ●	-00:05 (565.) ●
Laufen	1.8 km	07:52:26	00:10:13	06:00 min/km	-01:05 (23.) ●	-00:07 (652.) ●	-00:17 (784.) ●
Laufen	3.7 km	08:03:56	00:11:30	06:03 min/km	-01:05 (23.) ●	-00:04 (671.) ●	-00:15 (809.) ●
Laufen	6.7 km	08:23:29	00:19:33	06:31 min/km	-00:45 (36.) ●	+00:53 (781.) ●	+00:40 (972.) ●
Laufen	8.2 km	08:32:46	00:09:17	06:11 min/km	-01:00 (23.) ●	-00:14 (626.) ●	-00:21 (756.) ●
Laufen	10.2 km	08:47:46	00:15:00	07:30 min/km	+00:39 (53.) ●	+01:46 (938.) ●	+01:35 (1176.) ●
Laufen	13.9 km	09:11:57	00:24:11	06:32 min/km	-03:30 (17.) ●	-01:01 (577.) ●	-01:17 (698.) ●
Laufen	15.6 km	09:25:36	00:13:39	08:01 min/km	+00:34 (53.) ●	+01:33 (908.) ●	+01:26 (1148.) ●
Laufen	17.5 km	09:37:54	00:12:18	06:28 min/km	-01:47 (17.) ●	-00:45 (537.) ●	-00:51 (662.) ●
Laufen	20.5 km	09:57:19	00:19:25	06:28 min/km	-03:09 (16.) ●	-01:27 (509.) ●	-01:39 (631.) ●
Laufen	22 km	10:07:28	00:10:09	06:46 min/km	-01:28 (19.) ●	-00:35 (531.) ●	-00:39 (665.) ●
Laufen	24 km	10:24:03	00:16:35	08:17 min/km	+00:30 (51.) ●	+01:43 (861.) ●	+01:36 (1085.) ●
Laufen	27.7 km	10:50:59	00:26:56	07:16 min/km	-04:04 (18.) ●	-01:24 (522.) ●	-01:33 (649.) ●
Laufen	29.4 km	11:04:01	00:13:02	07:40 min/km	-01:46 (22.) ●	-00:27 (569.) ●	-00:31 (727.) ●
Laufen	31.3 km	11:16:51	00:12:50	06:45 min/km	-02:47 (17.) ●	-01:27 (442.) ●	-01:34 (549.) ●
Laufen	34.2 km	11:36:46	00:19:55	06:52 min/km	-04:22 (16.) ●	-02:38 (401.) ●	-02:47 (501.) ●
Laufen	35.8 km	11:46:33	00:09:47	06:06 min/km	-02:53 (11.) ●	-01:40 (365.) ●	-01:46 (445.) ●
Laufen	37.8 km	11:59:36	00:13:03	06:31 min/km	-04:21 (10.) ●	-02:42 (324.) ●	-02:48 (389.) ●
Laufen	41.5 km	12:23:21	00:23:45	06:25 min/km	-06:46 (10.) ●	-04:13 (358.) ●	-04:24 (439.) ●
Laufen	41.8 km	12:25:00	00:01:39	05:30 min/km	-00:22 (15.) ●	-00:11 (453.) ●	-00:12 (554.) ●
Laufen	41.8 km	12:25:00	04:43:28	06:46 min/km	-39:35 (17.) ●	-13:04 (524.) ●	-15:42 (637.) ●
Total	225.5 km	12:25:00	12:25:00	18.16 km/h	-01:33:00 (15.) ●	-46:26 (453.) ●	-55:14 (532.) ●

Ges	Sex	Ak	Name	#	AK
383	329	10	Marc Warner	2035	M55-59	USA	01:19:31	05:52:52	04:18:56	11:52:30
391	337	11	Dan Thomas	326	M55-59	USA	01:06:22	05:48:47	04:46:29	11:53:43
394	340	12	Jim Winter	2037	M55-59	CAN	01:07:20	05:38:52	04:53:27	11:54:05
425	366	13	Mark Bidwell	1949	M55-59	USA	01:14:08	05:59:17	04:25:57	11:59:44
491	425	14	Keith Jensen	565	M55-59	USA	01:13:04	05:47:58	04:56:39	12:16:15
532	453	15	John Gonzales	321	M55-59	USA	01:29:15	05:57:37	04:43:28	12:25:00
544	462	16	Rodney Strate	2026	M55-59	USA	00:53:28	05:44:49	05:38:58	12:27:20
550	467	17	Bruce Tidrick	496	M55-59	USA	01:20:48	06:23:36	04:24:01	12:29:01
553	469	18	Ramon Bravo Herrera	1955	M55-59	MEX	01:07:59	06:04:01	05:01:01	12:29:57
625	526	19	Kirk Waldron	2034	M55-59	USA	01:25:36	06:30:41	04:36:13	12:47:08