Sheena Harris -
Ironman Santa Rosa 2019

Quick facts

811/142/27Alle/Geschlecht/AK

F40-44Altersklasse

355Startnummer

CANNationalität


1:19:53	6:29:11	5:20:41	13:27:18

Vergleiche Sheena Harris mit anderen Athleten!

355 Harris

357 Lau ×

777 Wolthuis ×

772 Serrano ×

174 Haley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:14	00:39:14	02:03 min/100m	-01:21 (22.) ●	-01:19 (145.) ●	-00:33 (777.) ●
Schwimmen	3.9 km	01:19:53	00:40:39	02:01 min/100m	-02:08 (23.) ●	-01:51 (133.) ●	-01:22 (698.) ●
Schwimmen	3.9 km	01:19:53	01:19:53	02:02 min/100m	-03:29 (21.) ●	-03:10 (139.) ●	-01:55 (736.) ●
Wechsel		01:25:42	00:05:49	-	-04:55 (2.) ●	-05:46 (22.) ●	-05:46 (117.) ●
Radfahren	16.3 km	02:00:11	00:34:29	28.36 km/h	-02:43 (16.) ●	-02:17 (93.) ●	-00:15 (775.) ●
Radfahren	23.6 km	02:14:40	00:14:29	30.24 km/h	-01:32 (9.) ●	-01:34 (58.) ●	-00:43 (576.) ●
Radfahren	67.6 km	03:42:34	01:27:54	30.03 km/h	-08:27 (12.) ●	-08:38 (73.) ●	-03:25 (642.) ●
Radfahren	111.3 km	05:14:24	01:31:50	28.55 km/h	-13:01 (9.) ●	-13:49 (58.) ●	-08:24 (495.) ●
Radfahren	155.3 km	06:57:02	01:42:38	25.72 km/h	-01:52 (23.) ●	-02:55 (141.) ●	+02:02 (888.) ●
Radfahren	178.4 km	07:51:46	00:54:44	25.32 km/h	-00:22 (27.) ●	-00:54 (154.) ●	+01:14 (900.) ●
Radfahren	178.8 km	07:52:36	00:00:50	28.8 km/h	+00:01 (27.) ●	±00:00 (172.) ●	+00:02 (974.) ●
Radfahren	179.8 km	07:54:53	00:02:17	26.28 km/h	-00:05 (18.) ●	-00:06 (128.) ●	-00:02 (805.) ●
Radfahren	179.8 km	07:54:53	06:29:11	27.72 km/h	-28:01 (16.) ●	-30:13 (97.) ●	-09:31 (704.) ●
Wechsel		08:06:37	00:11:44	-	+03:41 (48.) ●	+03:21 (300.) ●	+02:45 (1226.) ●
Laufen	0.1 km	08:07:22	00:00:45	07:30 min/km	-00:02 (28.) ●	-00:03 (160.) ●	-00:01 (873.) ●
Laufen	1.8 km	08:24:34	00:17:12	10:07 min/km	+06:12 (55.) ●	+06:07 (349.) ●	+06:42 (1562.) ●
Laufen	3.7 km	08:42:11	00:17:37	09:16 min/km	+05:31 (55.) ●	+05:16 (346.) ●	+05:52 (1547.) ●
Laufen	6.7 km	09:19:00	00:36:49	12:16 min/km	+17:19 (55.) ●	+17:07 (351.) ●	+17:56 (1572.) ●
Laufen	8.2 km	09:33:09	00:14:09	09:26 min/km	+04:19 (54.) ●	+04:07 (346.) ●	+04:31 (1547.) ●
Laufen	10.2 km	09:48:33	00:15:24	07:42 min/km	+01:53 (48.) ●	+01:22 (257.) ●	+01:59 (1239.) ●
Laufen	13.9 km	10:17:56	00:29:23	07:56 min/km	+04:08 (48.) ●	+02:57 (256.) ●	+03:55 (1222.) ●
Laufen	15.6 km	10:29:48	00:11:52	06:58 min/km	-00:28 (26.) ●	-00:45 (150.) ●	-00:21 (769.) ●
Laufen	17.5 km	10:41:36	00:11:48	06:12 min/km	-01:24 (19.) ●	-01:44 (94.) ●	-01:21 (546.) ●
Laufen	20.5 km	11:05:43	00:24:07	08:02 min/km	+03:06 (40.) ●	+02:20 (244.) ●	+03:03 (1169.) ●
Laufen	22 km	11:16:46	00:11:03	07:22 min/km	+00:24 (35.) ●	+00:03 (191.) ●	+00:15 (899.) ●
Laufen	24 km	11:30:02	00:13:16	06:38 min/km	-01:48 (17.) ●	-02:08 (86.) ●	-01:43 (489.) ●
Laufen	27.7 km	11:53:55	00:23:53	06:27 min/km	-04:39 (14.) ●	-05:09 (76.) ●	-04:36 (382.) ●
Laufen	29.4 km	12:07:23	00:13:28	07:55 min/km	+00:17 (31.) ●	-00:17 (174.) ●	-00:05 (810.) ●
Laufen	31.3 km	12:20:33	00:13:10	06:55 min/km	-01:01 (24.) ●	-01:38 (118.) ●	-01:14 (602.) ●
Laufen	34.2 km	12:40:32	00:19:59	06:53 min/km	-03:01 (21.) ●	-03:16 (101.) ●	-02:43 (508.) ●
Laufen	35.8 km	12:50:16	00:09:44	06:05 min/km	-02:00 (13.) ●	-02:09 (78.) ●	-01:49 (431.) ●
Laufen	37.8 km	13:04:17	00:14:01	07:00 min/km	-01:52 (19.) ●	-02:12 (105.) ●	-01:50 (560.) ●
Laufen	41.5 km	13:25:53	00:21:36	05:50 min/km	-06:30 (5.) ●	-07:13 (30.) ●	-06:33 (232.) ●
Laufen	41.8 km	13:27:18	00:01:25	04:43 min/km	-00:26 (1.) ●	-00:29 (13.) ●	-00:26 (148.) ●
Laufen	41.8 km	13:27:18	05:20:41	07:40 min/km	+19:58 (39.) ●	+12:16 (215.) ●	+21:31 (1019.) ●
Total	225.5 km	13:27:18	13:27:18	16.76 km/h	-12:46 (27.) ●	-23:32 (142.) ●	+07:04 (811.) ●

Ges	Sex	Ak	Name	#	AK
728	122	22	Elizabeth Buckalew	730	F40-44	USA	01:19:57	06:48:27	04:43:24	13:10:11
729	123	23	Janice Hom	356	F40-44	USA	01:31:35	06:33:05	04:50:09	13:10:23
757	129	24	Lisa Warner	550	F40-44	USA	01:29:06	07:11:41	04:17:04	13:17:03
775	136	25	Sue Lau	357	F40-44	USA	01:26:59	06:51:18	04:45:24	13:19:59
802	140	26	Samantha Wolthuis	777	F40-44	USA	01:12:21	07:18:42	04:39:06	13:25:40
811	142	27	Sheena Harris	355	F40-44	CAN	01:19:53	06:29:11	05:20:41	13:27:18
830	148	28	Luz Serrano	772	F40-44	USA	01:26:21	07:11:36	04:25:54	13:30:11
839	150	29	Amy Haley	174	F40-44	USA	01:40:28	07:10:36	04:11:53	13:31:42
846	151	30	Amanda Leonard	750	F40-44	USA	01:18:24	06:48:32	05:09:53	13:33:13
858	153	31	Traci Colgan	354	F40-44	USA	01:21:36	06:56:20	04:57:49	13:35:30