Ronald Ronald -
Ironman Santa Rosa 2019

Quick facts

1186/944/170Alle/Geschlecht/AK

M45-49Altersklasse

541Startnummer

PHLNationalität


1:38:59	7:10:33	5:33:11	14:48:47

Vergleiche Ronald Ronald mit anderen Athleten!

541 Ronald

1704 Manabat ×

1751 Sheppard ×

1734 Reimer ×

1747 Schultz III ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:28	00:47:28	02:29 min/100m	+07:02 (193.) ●	+07:55 (1083.) ●	+07:41 (1396.) ●
Schwimmen	3.9 km	01:38:59	00:51:31	02:34 min/100m	+08:41 (198.) ●	+09:38 (1094.) ●	+09:30 (1417.) ●
Schwimmen	3.9 km	01:38:59	01:38:59	02:32 min/100m	+15:43 (198.) ●	+17:33 (1092.) ●	+17:11 (1411.) ●
Wechsel		01:53:53	00:14:54	-	+03:08 (168.) ●	+03:20 (966.) ●	+03:19 (1245.) ●
Radfahren	16.3 km	02:31:43	00:37:50	25.85 km/h	+03:51 (195.) ●	+03:42 (1024.) ●	+03:06 (1241.) ●
Radfahren	23.6 km	02:48:02	00:16:19	26.84 km/h	+01:28 (186.) ●	+01:22 (956.) ●	+01:07 (1159.) ●
Radfahren	67.6 km	04:25:53	01:37:51	26.98 km/h	+08:23 (175.) ●	+08:02 (935.) ●	+06:32 (1135.) ●
Radfahren	111.3 km	06:11:12	01:45:19	24.9 km/h	+06:08 (147.) ●	+06:38 (832.) ●	+05:05 (1007.) ●
Radfahren	155.3 km	08:02:01	01:50:49	23.82 km/h	+11:48 (179.) ●	+11:38 (952.) ●	+10:13 (1189.) ●
Radfahren	178.4 km	09:01:08	00:59:07	23.45 km/h	+06:37 (185.) ●	+06:14 (972.) ●	+05:37 (1221.) ●
Radfahren	178.8 km	09:02:04	00:00:56	25.71 km/h	+00:08 (197.) ●	+00:08 (1081.) ●	+00:08 (1389.) ●
Radfahren	179.8 km	09:04:26	00:02:22	25.35 km/h	-00:02 (140.) ●	+00:04 (781.) ●	+00:03 (946.) ●
Radfahren	179.8 km	09:04:26	07:10:33	25.06 km/h	+38:21 (168.) ●	+37:48 (911.) ●	+31:51 (1115.) ●
Wechsel		09:15:36	00:11:10	-	+02:07 (158.) ●	+02:01 (889.) ●	+02:11 (1174.) ●
Laufen	0.1 km	09:16:24	00:00:48	08:00 min/km	+00:02 (157.) ●	+00:03 (841.) ●	+00:02 (1047.) ●
Laufen	1.8 km	09:28:38	00:12:14	07:11 min/km	+01:47 (188.) ●	+01:54 (1044.) ●	+01:44 (1308.) ●
Laufen	3.7 km	09:42:18	00:13:40	07:11 min/km	+01:56 (177.) ●	+02:06 (1022.) ●	+01:55 (1282.) ●
Laufen	6.7 km	10:02:53	00:20:35	06:51 min/km	+01:50 (158.) ●	+01:55 (900.) ●	+01:42 (1133.) ●
Laufen	8.2 km	10:13:05	00:10:12	06:48 min/km	+00:42 (155.) ●	+00:41 (824.) ●	+00:34 (1037.) ●
Laufen	10.2 km	10:28:15	00:15:10	07:35 min/km	+01:55 (174.) ●	+01:56 (963.) ●	+01:45 (1211.) ●
Laufen	13.9 km	10:57:09	00:28:54	07:48 min/km	+03:34 (169.) ●	+03:42 (934.) ●	+03:26 (1182.) ●
Laufen	15.6 km	11:10:02	00:12:53	07:34 min/km	+00:36 (140.) ●	+00:47 (803.) ●	+00:40 (1015.) ●
Laufen	17.5 km	11:24:20	00:14:18	07:31 min/km	+01:18 (154.) ●	+01:15 (852.) ●	+01:09 (1077.) ●
Laufen	20.5 km	11:49:10	00:24:50	08:16 min/km	+03:55 (180.) ●	+03:58 (981.) ●	+03:46 (1244.) ●
Laufen	22 km	12:00:19	00:11:09	07:26 min/km	+00:30 (131.) ●	+00:25 (725.) ●	+00:21 (919.) ●
Laufen	24 km	12:16:09	00:15:50	07:55 min/km	+01:04 (148.) ●	+00:58 (770.) ●	+00:51 (976.) ●
Laufen	27.7 km	12:49:16	00:33:07	08:57 min/km	+04:47 (180.) ●	+04:47 (965.) ●	+04:38 (1229.) ●
Laufen	29.4 km	13:03:15	00:13:59	08:13 min/km	+00:24 (127.) ●	+00:30 (711.) ●	+00:26 (916.) ●
Laufen	31.3 km	13:19:50	00:16:35	08:43 min/km	+02:17 (172.) ●	+02:18 (931.) ●	+02:11 (1176.) ●
Laufen	34.2 km	13:44:48	00:24:58	08:36 min/km	+02:20 (149.) ●	+02:25 (842.) ●	+02:16 (1067.) ●
Laufen	35.8 km	13:57:09	00:12:21	07:43 min/km	+00:57 (146.) ●	+00:54 (795.) ●	+00:48 (1007.) ●
Laufen	37.8 km	14:14:13	00:17:04	08:32 min/km	+01:13 (142.) ●	+01:19 (801.) ●	+01:13 (1025.) ●
Laufen	41.5 km	14:46:47	00:32:34	08:48 min/km	+04:34 (174.) ●	+04:36 (939.) ●	+04:25 (1198.) ●
Laufen	41.8 km	14:48:47	00:02:00	06:40 min/km	+00:08 (163.) ●	+00:10 (886.) ●	+00:09 (1130.) ●
Laufen	41.8 km	14:48:47	05:33:11	07:58 min/km	+35:49 (162.) ●	+36:39 (889.) ●	+34:01 (1127.) ●
Total	225.5 km	14:48:47	14:48:47	15.22 km/h	+01:35:08 (170.) ●	+01:37:21 (944.) ●	+01:28:33 (1186.) ●

Ges	Sex	Ak	Name	#	AK
1150	916	165	Matt Harmatuk	1665	M45-49	USA	01:23:59	07:36:07	05:25:02	14:40:32
1162	923	166	Tim Moore	1714	M45-49	USA	01:17:42	06:44:43	06:14:01	14:42:48
1171	930	167	Eric McCabe	1708	M45-49	USA	01:31:51	07:13:06	05:37:59	14:44:56
1174	933	168	Arnel Manabat	1704	M45-49	PHL	01:30:33	07:14:32	05:31:01	14:45:26
1176	935	169	Heath Sheppard	1751	M45-49	USA	01:30:25	07:12:43	05:30:50	14:45:36
1186	944	170	Ronald Ronald	541	M45-49	PHL	01:38:59	07:10:33	05:33:11	14:48:47
1190	945	171	Brandon Reimer	1734	M45-49	USA	01:20:49	06:52:55	06:17:36	14:49:45
1195	950	172	Ralph Schultz III	1747	M45-49	USA	01:45:10	06:29:37	05:56:23	14:50:31
1197	952	173	Christian Andersen	1592	M45-49	USA	01:28:33	07:11:03	05:49:26	14:50:49
1201	956	174	Sean Gibbons	1655	M45-49	USA	01:20:19	07:37:04	05:24:07	14:52:19