Rachel Shaw-Carlson -
Ironman Santa Rosa 2019

Quick facts

1050/205/36Alle/Geschlecht/AK

F35-39Altersklasse

720Startnummer

USANationalität


1:26:30	6:38:06	5:36:39	14:16:33

Vergleiche Rachel Shaw-Carlson mit anderen Athleten!

720 Shaw-Carlson

686 Chea ×

709 Moeckel ×

722 Smith ×

688 Corsello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:45	00:41:45	02:11 min/100m	+00:50 (34.) ●	+01:12 (221.) ●	+01:58 (1036.) ●
Schwimmen	3.9 km	01:26:30	00:44:45	02:14 min/100m	+01:39 (36.) ●	+02:15 (230.) ●	+02:44 (1065.) ●
Schwimmen	3.9 km	01:26:30	01:26:30	02:13 min/100m	+02:29 (36.) ●	+03:27 (230.) ●	+04:42 (1049.) ●
Wechsel		01:45:06	00:18:36	-	+07:13 (54.) ●	+07:01 (331.) ●	+07:01 (1479.) ●
Radfahren	16.3 km	02:19:40	00:34:34	28.29 km/h	-01:34 (23.) ●	-02:12 (95.) ●	-00:10 (787.) ●
Radfahren	23.6 km	02:34:26	00:14:46	29.66 km/h	-01:07 (17.) ●	-01:17 (77.) ●	-00:26 (673.) ●
Radfahren	67.6 km	04:02:43	01:28:17	29.9 km/h	-07:04 (19.) ●	-08:15 (77.) ●	-03:02 (658.) ●
Radfahren	111.3 km	05:50:02	01:47:19	24.43 km/h	+02:32 (31.) ●	+01:40 (192.) ●	+07:05 (1080.) ●
Radfahren	155.3 km	07:28:15	01:38:13	26.88 km/h	-07:03 (22.) ●	-07:20 (105.) ●	-02:23 (725.) ●
Radfahren	178.4 km	08:20:18	00:52:03	26.63 km/h	-03:28 (21.) ●	-03:35 (105.) ●	-01:27 (682.) ●
Radfahren	178.8 km	08:21:01	00:00:43	33.49 km/h	-00:06 (17.) ●	-00:07 (62.) ●	-00:05 (420.) ●
Radfahren	179.8 km	08:23:12	00:02:11	27.48 km/h	-00:09 (20.) ●	-00:12 (81.) ●	-00:08 (610.) ●
Radfahren	179.8 km	08:23:12	06:38:06	27.1 km/h	-17:59 (23.) ●	-21:18 (115.) ●	-00:36 (792.) ●
Wechsel		08:39:54	00:16:42	-	+08:07 (54.) ●	+08:19 (338.) ●	+07:43 (1493.) ●
Laufen	0.1 km	08:40:44	00:00:50	08:20 min/km	+00:02 (45.) ●	+00:02 (251.) ●	+00:04 (1196.) ●
Laufen	1.8 km	08:51:23	00:10:39	06:15 min/km	+00:06 (36.) ●	-00:26 (166.) ●	+00:09 (937.) ●
Laufen	3.7 km	09:03:18	00:11:55	06:16 min/km	+00:07 (34.) ●	-00:26 (171.) ●	+00:10 (926.) ●
Laufen	6.7 km	09:23:09	00:19:51	06:37 min/km	+00:53 (40.) ●	+00:09 (211.) ●	+00:58 (1029.) ●
Laufen	8.2 km	09:33:01	00:09:52	06:34 min/km	+00:09 (34.) ●	-00:10 (187.) ●	+00:14 (940.) ●
Laufen	10.2 km	09:46:38	00:13:37	06:48 min/km	+00:01 (34.) ●	-00:25 (173.) ●	+00:12 (907.) ●
Laufen	13.9 km	10:14:11	00:27:33	07:26 min/km	+02:00 (41.) ●	+01:07 (219.) ●	+02:05 (1076.) ●
Laufen	15.6 km	10:26:21	00:12:10	07:09 min/km	+00:04 (34.) ●	-00:27 (165.) ●	-00:03 (841.) ●
Laufen	17.5 km	10:39:44	00:13:23	07:02 min/km	+00:11 (35.) ●	-00:09 (183.) ●	+00:14 (924.) ●
Laufen	20.5 km	11:00:56	00:21:12	07:04 min/km	+00:22 (34.) ●	-00:35 (166.) ●	+00:08 (842.) ●
Laufen	22 km	11:11:38	00:10:42	07:08 min/km	+00:05 (33.) ●	-00:18 (172.) ●	-00:06 (819.) ●
Laufen	24 km	11:27:15	00:15:37	07:48 min/km	+00:47 (39.) ●	+00:13 (199.) ●	+00:38 (945.) ●
Laufen	27.7 km	12:02:36	00:35:21	09:33 min/km	+07:10 (54.) ●	+06:19 (304.) ●	+06:52 (1374.) ●
Laufen	29.4 km	12:18:29	00:15:53	09:20 min/km	+02:26 (46.) ●	+02:08 (271.) ●	+02:20 (1250.) ●
Laufen	31.3 km	12:36:25	00:17:56	09:26 min/km	+03:28 (49.) ●	+03:08 (287.) ●	+03:32 (1347.) ●
Laufen	34.2 km	13:07:07	00:30:42	10:35 min/km	+08:03 (55.) ●	+07:27 (332.) ●	+08:00 (1480.) ●
Laufen	35.8 km	13:20:46	00:13:39	08:31 min/km	+02:16 (44.) ●	+01:46 (261.) ●	+02:06 (1215.) ●
Laufen	37.8 km	13:40:39	00:19:53	09:56 min/km	+03:57 (50.) ●	+03:40 (299.) ●	+04:02 (1346.) ●
Laufen	41.5 km	14:14:42	00:34:03	09:12 min/km	+05:45 (45.) ●	+05:14 (281.) ●	+05:54 (1277.) ●
Laufen	41.8 km	14:16:33	00:01:51	06:10 min/km	+00:02 (34.) ●	-00:03 (185.) ●	±00:00 (910.) ●
Laufen	41.8 km	14:16:33	05:36:39	08:03 min/km	+37:54 (43.) ●	+28:14 (244.) ●	+37:29 (1153.) ●
Total	225.5 km	14:16:33	14:16:33	15.8 km/h	+37:44 (36.) ●	+25:43 (205.) ●	+56:19 (1050.) ●

Ges	Sex	Ak	Name	#	AK
1003	189	31	Catherine Van Tassell	726	F35-39	USA	01:46:43	06:54:04	04:59:42	14:06:14
1015	194	32	Becky Casanega	345	F35-39	USA	01:20:14	07:06:42	05:19:11	14:09:01
1021	196	33	Dara Flowers	164	F35-39	USA	01:29:42	07:29:20	04:54:17	14:10:08
1027	197	34	Pujan Chea	686	F35-39	USA	01:29:07	07:14:12	04:58:04	14:12:40
1033	200	35	Marie Moeckel	709	F35-39	USA	01:51:45	06:49:47	05:07:35	14:13:27
1050	205	36	Rachel Shaw-Carlson	720	F35-39	USA	01:26:30	06:38:06	05:36:39	14:16:33
1102	224	37	Kayte Smith	722	F35-39	USA	01:32:34	07:22:48	05:10:09	14:27:09
1116	226	38	Beth Corsello	688	F35-39	USA	01:28:37	07:41:56	04:57:36	14:32:58
1118	227	39	Shaina Yee	352	F35-39	USA	01:36:46	07:12:39	05:18:18	14:34:07
1167	240	40	Ashley McKenney	707	F35-39	USA	01:27:45	07:17:20	05:32:28	14:43:55