Shantel Pack -
Ironman Santa Rosa 2019

Quick facts

280/36/5Alle/Geschlecht/AK

F40-44Altersklasse

763Startnummer

USANationalität


1:22:58	6:13:02	3:44:29	11:31:59

Vergleiche Shantel Pack mit anderen Athleten!

763 Pack

75 Randolph ×

770 Riva Palacio ×

177 Minshew ×

774 Taff ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:43	00:40:43	02:08 min/100m	+00:08 (29.) ●	+00:10 (190.) ●	+00:56 (925.) ●
Schwimmen	3.9 km	01:22:58	00:42:15	02:06 min/100m	-00:32 (27.) ●	-00:15 (170.) ●	+00:14 (863.) ●
Schwimmen	3.9 km	01:22:58	01:22:58	02:07 min/100m	-00:24 (28.) ●	-00:05 (173.) ●	+01:10 (892.) ●
Wechsel		01:30:01	00:07:03	-	-03:41 (8.) ●	-04:32 (52.) ●	-04:32 (252.) ●
Radfahren	16.3 km	02:03:57	00:33:56	28.82 km/h	-03:16 (13.) ●	-02:50 (76.) ●	-00:48 (673.) ●
Radfahren	23.6 km	02:18:12	00:14:15	30.74 km/h	-01:46 (5.) ●	-01:48 (46.) ●	-00:57 (497.) ●
Radfahren	67.6 km	03:45:18	01:27:06	30.31 km/h	-09:15 (11.) ●	-09:26 (66.) ●	-04:13 (601.) ●
Radfahren	111.3 km	05:16:11	01:30:53	28.85 km/h	-13:58 (6.) ●	-14:46 (48.) ●	-09:21 (460.) ●
Radfahren	155.3 km	06:49:34	01:33:23	28.27 km/h	-11:07 (12.) ●	-12:10 (63.) ●	-07:13 (530.) ●
Radfahren	178.4 km	07:40:17	00:50:43	27.33 km/h	-04:23 (14.) ●	-04:55 (78.) ●	-02:47 (587.) ●
Radfahren	178.8 km	07:41:02	00:00:45	32 km/h	-00:04 (16.) ●	-00:05 (96.) ●	-00:03 (587.) ●
Radfahren	179.8 km	07:43:03	00:02:01	29.75 km/h	-00:21 (7.) ●	-00:22 (28.) ●	-00:18 (315.) ●
Radfahren	179.8 km	07:43:03	06:13:02	28.92 km/h	-44:10 (10.) ●	-46:22 (58.) ●	-25:40 (528.) ●
Wechsel		07:47:30	00:04:27	-	-03:36 (6.) ●	-03:56 (48.) ●	-04:32 (207.) ●
Laufen	0.1 km	07:48:08	00:00:38	06:20 min/km	-00:09 (6.) ●	-00:10 (48.) ●	-00:08 (340.) ●
Laufen	1.8 km	07:56:47	00:08:39	05:05 min/km	-02:21 (2.) ●	-02:26 (22.) ●	-01:51 (250.) ●
Laufen	3.7 km	08:06:21	00:09:34	05:02 min/km	-02:32 (1.) ●	-02:47 (20.) ●	-02:11 (246.) ●
Laufen	6.7 km	08:21:14	00:14:53	04:57 min/km	-04:37 (1.) ●	-04:49 (16.) ●	-04:00 (199.) ●
Laufen	8.2 km	08:28:50	00:07:36	05:04 min/km	-02:14 (1.) ●	-02:26 (19.) ●	-02:02 (197.) ●
Laufen	10.2 km	08:39:07	00:10:17	05:08 min/km	-03:14 (1.) ●	-03:45 (11.) ●	-03:08 (148.) ●
Laufen	13.9 km	08:58:07	00:19:00	05:08 min/km	-06:15 (1.) ●	-07:26 (8.) ●	-06:28 (130.) ●
Laufen	15.6 km	09:07:20	00:09:13	05:25 min/km	-03:07 (1.) ●	-03:24 (15.) ●	-03:00 (150.) ●
Laufen	17.5 km	09:16:53	00:09:33	05:01 min/km	-03:39 (1.) ●	-03:59 (10.) ●	-03:36 (115.) ●
Laufen	20.5 km	09:32:04	00:15:11	05:03 min/km	-05:50 (1.) ●	-06:36 (11.) ●	-05:53 (127.) ●
Laufen	22 km	09:39:50	00:07:46	05:10 min/km	-02:53 (1.) ●	-03:14 (9.) ●	-03:02 (129.) ●
Laufen	24 km	09:50:51	00:11:01	05:30 min/km	-04:03 (2.) ●	-04:23 (13.) ●	-03:58 (141.) ●
Laufen	27.7 km	10:12:19	00:21:28	05:48 min/km	-07:04 (3.) ●	-07:34 (31.) ●	-07:01 (181.) ●
Laufen	29.4 km	10:22:15	00:09:56	05:50 min/km	-03:15 (2.) ●	-03:49 (23.) ●	-03:37 (150.) ●
Laufen	31.3 km	10:32:43	00:10:28	05:30 min/km	-03:43 (2.) ●	-04:20 (25.) ●	-03:56 (155.) ●
Laufen	34.2 km	10:48:58	00:16:15	05:36 min/km	-06:45 (3.) ●	-07:00 (17.) ●	-06:27 (146.) ●
Laufen	35.8 km	10:57:20	00:08:22	05:13 min/km	-03:22 (3.) ●	-03:31 (24.) ●	-03:11 (171.) ●
Laufen	37.8 km	11:09:07	00:11:47	05:53 min/km	-04:06 (3.) ●	-04:26 (24.) ●	-04:04 (188.) ●
Laufen	41.5 km	11:30:25	00:21:18	05:45 min/km	-06:48 (2.) ●	-07:31 (24.) ●	-06:51 (204.) ●
Laufen	41.8 km	11:31:59	00:01:34	05:13 min/km	-00:17 (11.) ●	-00:20 (60.) ●	-00:17 (407.) ●
Laufen	41.8 km	11:31:59	03:44:29	05:22 min/km	-01:16:14 (2.) ●	-01:23:56 (15.) ●	-01:14:41 (142.) ●
Total	225.5 km	11:31:59	11:31:59	19.55 km/h	-02:08:05 (5.) ●	-02:18:51 (36.) ●	-01:48:15 (280.) ●

Ges	Sex	Ak	Name	#	AK
209	22	1	Erica Manning	754	F40-44	USA	01:09:28	05:36:09	04:08:34	11:05:13
229	23	2	Courtney Benedict	173	F40-44	USA	01:15:51	06:01:19	03:41:43	11:11:51
245	27	3	Sara Randolph	75	F40-44	USA	01:06:48	06:00:35	04:03:34	11:19:54
257	31	4	Ana Gabriela Riva Palacio	770	F40-44	MEX	01:13:51	06:06:32	03:53:22	11:25:55
280	36	5	Shantel Pack	763	F40-44	USA	01:22:58	06:13:02	03:44:29	11:31:59
314	44	6	Sena Minshew	177	F40-44	USA	01:11:34	06:02:54	04:12:12	11:40:43
376	53	7	Meghan Taff	774	F40-44	USA	01:09:10	06:12:13	04:15:04	11:51:19
379	54	8	Lori Soriano	361	F40-44	USA	01:25:19	06:02:04	04:11:01	11:51:50
404	56	9	Corina Landtwing	74	F40-44	CHE	01:07:24	05:34:56	05:00:18	11:55:35
405	57	10	Amy Engel	72	F40-44	USA	01:06:01	06:14:43	04:19:08	11:55:40