Jérôme Costinot -
Ironman 70.3 Barcelona 2019
Quick facts
599/561/103Alle/Geschlecht/AK
M 35Altersklasse
1458Startnummer
FRANationalität
28:05 | 3:09:02 | 1:45:44 | 5:29:11 |
Vergleiche Jérôme Costinot mit anderen Athleten!
1458 Costinot
388 Poletto ×
1576 Lopez Gomez ×
1563 Lambert ×
1518 González ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:05 | 00:28:05 | 01:28 min/100m | -10:07 (6.) ● | -09:46 (70.) ● | -09:57 (80.) ● |
Wechsel | 00:31:48 | 00:03:43 | - | -03:29 (30.) ● | -03:25 (205.) ● | -03:22 (258.) ● | |
Radfahren | 19.2 km | 01:17:12 | 00:45:24 | 25.37 km/h | -02:48 (108.) ● | -02:59 (627.) ● | -03:29 (665.) ● |
Radfahren | 41.1 km | 02:10:52 | 00:53:40 | 24.48 km/h | -03:03 (129.) ● | -03:17 (710.) ● | -03:58 (754.) ● |
Radfahren | 70 km | 03:06:16 | 00:55:24 | 31.3 km/h | -01:08 (167.) ● | -01:23 (915.) ● | -02:01 (978.) ● |
Radfahren | 90 km | 03:40:50 | 00:34:34 | 34.72 km/h | +00:35 (204.) ● | +00:25 (1140.) ● | +00:03 (1237.) ● |
Radfahren | 90 km | 03:40:50 | 03:09:02 | 28.57 km/h | -06:24 (142.) ● | -07:14 (801.) ● | -09:25 (849.) ● |
Wechsel | 03:43:27 | 00:02:37 | - | -01:41 (44.) ● | -01:37 (294.) ● | -01:35 (358.) ● | |
Laufen | 1.6 km | 03:51:44 | 00:08:17 | 05:10 min/km | +00:21 (223.) ● | +00:18 (1264.) ● | +00:14 (1396.) ● |
Laufen | 6.3 km | 04:16:05 | 00:24:21 | 05:10 min/km | +00:23 (197.) ● | +00:14 (1111.) ● | +00:01 (1221.) ● |
Laufen | 11.3 km | 04:39:24 | 00:23:19 | 04:39 min/km | -02:38 (101.) ● | -02:53 (530.) ● | -03:06 (572.) ● |
Laufen | 16 km | 05:00:57 | 00:21:33 | 04:35 min/km | -03:45 (69.) ● | -04:04 (354.) ● | -04:16 (372.) ● |
Laufen | 21 km | 05:28:47 | 00:27:50 | 05:34 min/km | +00:50 (213.) ● | +00:26 (1159.) ● | +00:15 (1293.) ● |
Laufen | 21.1 km | 05:29:11 | 00:00:24 | 03:59 min/km | -00:08 (22.) ● | -00:07 (130.) ● | -00:07 (142.) ● |
Laufen | 21.1 km | 05:29:11 | 01:45:44 | 05:00 min/km | -04:57 (148.) ● | -06:06 (800.) ● | -06:59 (868.) ● |
Total | 113 km | 05:29:11 | 05:29:11 | 20.6 km/h | -26:38 (103.) ● | -28:08 (561.) ● | -31:18 (599.) ● |