Jake Cole -
Ironman 70.3 Chattanooga 2019
Quick facts
447/365/64Alle/Geschlecht/AK
M40-44Altersklasse
2687Startnummer
USANationalität
19:19 | 2:38:40 | 1:59:42 | 5:06:32 |
Vergleiche Jake Cole mit anderen Athleten!
2687 Cole
771 Neuroth ×
2840 Regev ×
591 Worden ×
584 Rankin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:19 | 00:19:19 | 01:01 min/100m | -01:14 (105.) ● | -01:26 (646.) ● | -01:52 (919.) ● |
Wechsel | 00:24:33 | 00:05:14 | - | -01:29 (77.) ● | -01:42 (452.) ● | -01:40 (690.) ● | |
Radfahren | 17.1 km | 00:54:35 | 00:30:02 | 34.16 km/h | -02:55 (70.) ● | -03:05 (403.) ● | -04:05 (482.) ● |
Radfahren | 45.1 km | 01:43:45 | 00:49:10 | 34.17 km/h | -04:48 (75.) ● | -05:14 (415.) ● | -07:08 (497.) ● |
Radfahren | 74.5 km | 02:34:11 | 00:50:26 | 34.98 km/h | -05:17 (73.) ● | -05:37 (431.) ● | -07:25 (502.) ● |
Radfahren | 91.5 km | 03:03:13 | 00:29:02 | 35.13 km/h | -03:04 (62.) ● | -03:18 (374.) ● | -04:10 (444.) ● |
Radfahren | 91.5 km | 03:03:13 | 02:38:40 | 34.6 km/h | -16:04 (68.) ● | -17:14 (408.) ● | -22:48 (482.) ● |
Wechsel | 03:06:50 | 00:03:37 | - | -01:48 (75.) ● | -01:59 (404.) ● | -01:58 (630.) ● | |
Laufen | 0.5 km | 03:09:10 | 00:02:20 | 04:40 min/km | -00:17 (84.) ● | -00:17 (569.) ● | -00:22 (750.) ● |
Laufen | 1.1 km | 03:12:21 | 00:03:11 | 05:18 min/km | -00:34 (77.) ● | -00:34 (486.) ● | -00:40 (657.) ● |
Laufen | 5 km | 03:33:05 | 00:20:44 | 05:18 min/km | -03:37 (78.) ● | -03:39 (491.) ● | -04:18 (662.) ● |
Laufen | 6.5 km | 03:41:30 | 00:08:25 | 05:36 min/km | -02:05 (61.) ● | -02:09 (382.) ● | -02:25 (494.) ● |
Laufen | 9.5 km | 03:58:13 | 00:16:43 | 05:34 min/km | -03:43 (67.) ● | -03:52 (379.) ● | -04:16 (500.) ● |
Laufen | 11.1 km | 04:06:44 | 00:08:31 | 05:19 min/km | -01:52 (69.) ● | -01:58 (399.) ● | -02:12 (537.) ● |
Laufen | 14.3 km | 04:25:26 | 00:18:42 | 05:50 min/km | -03:34 (78.) ● | -03:43 (469.) ● | -04:05 (643.) ● |
Laufen | 15.9 km | 04:35:01 | 00:09:35 | 05:59 min/km | -01:57 (75.) ● | -01:55 (480.) ● | -02:06 (669.) ● |
Laufen | 18.9 km | 04:53:46 | 00:18:45 | 06:15 min/km | -03:23 (85.) ● | -03:32 (483.) ● | -03:45 (695.) ● |
Laufen | 20.4 km | 05:02:56 | 00:09:10 | 06:06 min/km | -01:32 (78.) ● | -01:35 (471.) ● | -01:42 (667.) ● |
Laufen | 21.1 km | 05:06:32 | 00:03:36 | 05:08 min/km | -00:24 (124.) ● | -00:25 (808.) ● | -00:29 (1212.) ● |
Laufen | 21.1 km | 05:06:32 | 01:59:42 | 05:40 min/km | -22:58 (75.) ● | -23:39 (446.) ● | -26:20 (608.) ● |
Total | 114.5 km | 05:06:32 | 05:06:32 | 22.41 km/h | -43:33 (64.) ● | -46:00 (365.) ● | -54:38 (447.) ● |