Stephen Semo -
Ironman 70.3 Chattanooga 2019
Quick facts
727/553/65Alle/Geschlecht/AK
M50-54Altersklasse
3390Startnummer
USANationalität
20:42 | 2:44:33 | 2:08:14 | 5:24:49 |
Vergleiche Stephen Semo mit anderen Athleten!
3390 Semo
186 Davis ×
3268 Felton ×
814 Redmond ×
3370 Pratt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:42 | 00:20:42 | 01:05 min/100m | -00:16 (120.) ● | -00:03 (966.) ● | -00:29 (1414.) ● |
Wechsel | 00:26:11 | 00:05:29 | - | -01:41 (53.) ● | -01:27 (546.) ● | -01:25 (839.) ● | |
Radfahren | 17.1 km | 00:57:30 | 00:31:19 | 32.76 km/h | -01:57 (65.) ● | -01:48 (617.) ● | -02:48 (765.) ● |
Radfahren | 45.1 km | 01:48:47 | 00:51:17 | 32.76 km/h | -03:19 (67.) ● | -03:07 (620.) ● | -05:01 (759.) ● |
Radfahren | 74.5 km | 02:40:32 | 00:51:45 | 34.09 km/h | -04:20 (68.) ● | -04:18 (570.) ● | -06:06 (685.) ● |
Radfahren | 91.5 km | 03:10:44 | 00:30:12 | 33.77 km/h | -02:04 (61.) ● | -02:08 (559.) ● | -03:00 (692.) ● |
Radfahren | 91.5 km | 03:10:44 | 02:44:33 | 33.36 km/h | -11:40 (68.) ● | -11:21 (587.) ● | -16:55 (713.) ● |
Wechsel | 03:16:35 | 00:05:51 | - | -00:12 (119.) ● | +00:15 (1059.) ● | +00:16 (1690.) ● | |
Laufen | 0.5 km | 03:19:03 | 00:02:28 | 04:56 min/km | -00:17 (77.) ● | -00:09 (799.) ● | -00:14 (1093.) ● |
Laufen | 1.1 km | 03:22:31 | 00:03:28 | 05:46 min/km | -00:25 (83.) ● | -00:17 (756.) ● | -00:23 (1068.) ● |
Laufen | 5 km | 03:45:06 | 00:22:35 | 05:47 min/km | -02:39 (83.) ● | -01:48 (757.) ● | -02:27 (1073.) ● |
Laufen | 6.5 km | 03:54:26 | 00:09:20 | 06:13 min/km | -01:44 (67.) ● | -01:14 (619.) ● | -01:30 (872.) ● |
Laufen | 9.5 km | 04:13:17 | 00:18:51 | 06:17 min/km | -02:41 (75.) ● | -01:44 (677.) ● | -02:08 (970.) ● |
Laufen | 11.1 km | 04:22:19 | 00:09:02 | 05:38 min/km | -01:58 (55.) ● | -01:27 (535.) ● | -01:41 (731.) ● |
Laufen | 14.3 km | 04:41:36 | 00:19:17 | 06:01 min/km | -04:01 (55.) ● | -03:08 (537.) ● | -03:30 (749.) ● |
Laufen | 15.9 km | 04:51:18 | 00:09:42 | 06:03 min/km | -02:15 (53.) ● | -01:48 (515.) ● | -01:59 (726.) ● |
Laufen | 18.9 km | 05:11:38 | 00:20:20 | 06:46 min/km | -02:42 (76.) ● | -01:57 (688.) ● | -02:10 (1016.) ● |
Laufen | 20.4 km | 05:21:29 | 00:09:51 | 06:34 min/km | -01:13 (67.) ● | -00:54 (660.) ● | -01:01 (970.) ● |
Laufen | 21.1 km | 05:24:49 | 00:03:20 | 04:45 min/km | -00:50 (58.) ● | -00:41 (597.) ● | -00:45 (845.) ● |
Laufen | 21.1 km | 05:24:49 | 02:08:14 | 06:04 min/km | -20:45 (66.) ● | -15:07 (622.) ● | -17:48 (882.) ● |
Total | 114.5 km | 05:24:49 | 05:24:49 | 21.15 km/h | -34:34 (65.) ● | -27:43 (553.) ● | -36:21 (727.) ● |