Towhid Alam -
Ironman 70.3 Chattanooga 2019

Quick facts

2596/1637/132Alle/Geschlecht/AK

M55-59Altersklasse

3439Startnummer

BGDNationalität


27:20	3:46:18	3:13:45	7:48:07

Vergleiche Towhid Alam mit anderen Athleten!

3439 Alam

3559 Waddell ×

3471 Duncan ×

3563 Weihe ×

3488 Hamm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:20	00:27:20	01:26 min/100m	+06:00 (126.) ●	+06:35 (1650.) ●	+06:09 (2617.) ●
Wechsel		00:38:22	00:11:02	-	+03:41 (126.) ●	+04:06 (1622.) ●	+04:08 (2630.) ●
Radfahren	17.1 km	01:20:25	00:42:03	24.4 km/h	+08:27 (132.) ●	+08:56 (1679.) ●	+07:56 (2648.) ●
Radfahren	45.1 km	02:30:32	01:10:07	23.96 km/h	+14:50 (132.) ●	+15:43 (1673.) ●	+13:49 (2626.) ●
Radfahren	74.5 km	03:40:41	01:10:09	25.15 km/h	+13:39 (128.) ●	+14:06 (1614.) ●	+12:18 (2523.) ●
Radfahren	91.5 km	04:24:40	00:43:59	23.19 km/h	+11:29 (133.) ●	+11:39 (1693.) ●	+10:47 (2713.) ●
Radfahren	91.5 km	04:24:40	03:46:18	24.26 km/h	+48:25 (133.) ●	+50:24 (1671.) ●	+44:50 (2634.) ●
Wechsel		04:34:22	00:09:42	-	+03:43 (127.) ●	+04:06 (1623.) ●	+04:07 (2618.) ●
Laufen	0.5 km	04:37:58	00:03:36	07:12 min/km	+00:48 (119.) ●	+00:59 (1615.) ●	+00:54 (2559.) ●
Laufen	1.1 km	04:42:59	00:05:01	08:21 min/km	+01:06 (119.) ●	+01:16 (1558.) ●	+01:10 (2460.) ●
Laufen	5 km	05:15:39	00:32:40	08:22 min/km	+07:10 (119.) ●	+08:17 (1559.) ●	+07:38 (2461.) ●
Laufen	6.5 km	05:31:03	00:15:24	10:16 min/km	+04:22 (126.) ●	+04:50 (1645.) ●	+04:34 (2640.) ●
Laufen	9.5 km	06:00:46	00:29:43	09:54 min/km	+08:14 (128.) ●	+09:08 (1653.) ●	+08:44 (2661.) ●
Laufen	11.1 km	06:15:37	00:14:51	09:16 min/km	+03:40 (126.) ●	+04:22 (1652.) ●	+04:08 (2636.) ●
Laufen	14.3 km	06:44:44	00:29:07	09:05 min/km	+05:27 (115.) ●	+06:42 (1528.) ●	+06:20 (2450.) ●
Laufen	15.9 km	06:59:38	00:14:54	09:18 min/km	+02:46 (114.) ●	+03:24 (1511.) ●	+03:13 (2415.) ●
Laufen	18.9 km	07:29:17	00:29:39	09:53 min/km	+06:16 (118.) ●	+07:22 (1548.) ●	+07:09 (2513.) ●
Laufen	20.4 km	07:42:07	00:12:50	08:33 min/km	+01:22 (96.) ●	+02:05 (1399.) ●	+01:58 (2246.) ●
Laufen	21.1 km	07:48:07	00:06:00	08:34 min/km	+01:43 (117.) ●	+01:59 (1555.) ●	+01:55 (2497.) ●
Laufen	21.1 km	07:48:07	03:13:45	09:10 min/km	+42:54 (122.) ●	+50:24 (1591.) ●	+47:43 (2548.) ●
Total	114.5 km	07:48:07	07:48:07	14.68 km/h	+01:44:43 (132.) ●	+01:55:35 (1637.) ●	+01:46:57 (2596.) ●

Ges	Sex	Ak	Name	#	AK
2467	1572	127	Jerome Laque	3506	M55-59	USA	00:31:31	03:24:42	03:05:24	07:24:38
2486	1581	128	Dave Ringenary	3537	M55-59	USA	00:22:15	03:10:58	03:31:33	07:27:43
2523	1598	129	Ken Johnson	3497	M55-59	USA	00:23:16	03:24:13	03:27:18	07:32:40
2526	1601	130	Jim Waddell	3559	M55-59	USA	00:25:43	03:39:14	03:12:21	07:34:11
2565	1619	131	Vernon Duncan	3471	M55-59	USA	00:27:30	03:44:48	03:05:26	07:42:00
2596	1637	132	Towhid Alam	3439	M55-59	BGD	00:27:20	03:46:18	03:13:45	07:48:07
2617	1648	133	Joel Weihe	3563	M55-59	USA	00:20:37	03:31:41	03:43:45	07:52:25
2685	1681	134	Kurt Hamm	3488	M55-59	USA	00:22:56	03:58:40	03:31:18	08:13:52