Michael Rasco -
Ironman 70.3 Chattanooga 2019
Quick facts
751/571/94Alle/Geschlecht/AK
M45-49Altersklasse
880Startnummer
USANationalität
20:10 | 2:39:43 | 2:11:37 | 5:26:06 |
Vergleiche Michael Rasco mit anderen Athleten!
880 Rasco
3132 Simmons ×
787 Hambalek ×
2928 Brawders ×
170 Broetzmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:10 | 00:20:10 | 01:03 min/100m | -00:28 (145.) ● | -00:35 (861.) ● | -01:01 (1228.) ● |
Wechsel | 00:27:22 | 00:07:12 | - | +00:16 (172.) ● | +00:16 (1040.) ● | +00:18 (1692.) ● | |
Radfahren | 17.1 km | 00:58:13 | 00:30:51 | 33.26 km/h | -02:11 (87.) ● | -02:16 (523.) ● | -03:16 (641.) ● |
Radfahren | 45.1 km | 01:47:32 | 00:49:19 | 34.07 km/h | -04:45 (72.) ● | -05:05 (427.) ● | -06:59 (514.) ● |
Radfahren | 74.5 km | 02:37:42 | 00:50:10 | 35.16 km/h | -05:34 (67.) ● | -05:53 (411.) ● | -07:41 (478.) ● |
Radfahren | 91.5 km | 03:07:05 | 00:29:23 | 34.71 km/h | -02:47 (67.) ● | -02:57 (423.) ● | -03:49 (513.) ● |
Radfahren | 91.5 km | 03:07:05 | 02:39:43 | 34.37 km/h | -15:17 (71.) ● | -16:11 (437.) ● | -21:45 (517.) ● |
Wechsel | 03:14:29 | 00:07:24 | - | +01:44 (232.) ● | +01:48 (1382.) ● | +01:49 (2230.) ● | |
Laufen | 0.5 km | 03:17:10 | 00:02:41 | 05:22 min/km | +00:02 (178.) ● | +00:04 (1102.) ● | -00:01 (1590.) ● |
Laufen | 1.1 km | 03:20:32 | 00:03:22 | 05:36 min/km | -00:25 (103.) ● | -00:23 (641.) ● | -00:29 (887.) ● |
Laufen | 5 km | 03:42:28 | 00:21:56 | 05:37 min/km | -02:36 (106.) ● | -02:27 (658.) ● | -03:06 (908.) ● |
Laufen | 6.5 km | 03:51:52 | 00:09:24 | 06:16 min/km | -01:14 (100.) ● | -01:10 (633.) ● | -01:26 (894.) ● |
Laufen | 9.5 km | 04:10:14 | 00:18:22 | 06:07 min/km | -02:24 (90.) ● | -02:13 (605.) ● | -02:37 (847.) ● |
Laufen | 11.1 km | 04:19:55 | 00:09:41 | 06:03 min/km | -00:52 (110.) ● | -00:48 (705.) ● | -01:02 (1003.) ● |
Laufen | 14.3 km | 04:41:31 | 00:21:36 | 06:44 min/km | -01:04 (127.) ● | -00:49 (818.) ● | -01:11 (1229.) ● |
Laufen | 15.9 km | 04:52:41 | 00:11:10 | 06:58 min/km | -00:29 (131.) ● | -00:20 (838.) ● | -00:31 (1263.) ● |
Laufen | 18.9 km | 05:11:20 | 00:18:39 | 06:13 min/km | -03:48 (74.) ● | -03:38 (467.) ● | -03:51 (672.) ● |
Laufen | 20.4 km | 05:21:34 | 00:10:14 | 06:49 min/km | -00:42 (111.) ● | -00:31 (753.) ● | -00:38 (1129.) ● |
Laufen | 21.1 km | 05:26:06 | 00:04:32 | 06:28 min/km | +00:30 (220.) ● | +00:31 (1300.) ● | +00:27 (2018.) ● |
Laufen | 21.1 km | 05:26:06 | 02:11:37 | 06:14 min/km | -13:02 (109.) ● | -11:44 (696.) ● | -14:25 (1002.) ● |
Total | 114.5 km | 05:26:06 | 05:26:06 | 21.07 km/h | -26:47 (94.) ● | -26:26 (571.) ● | -35:04 (751.) ● |