Michael Rasco -
Ironman 70.3 Chattanooga 2019

Quick facts

751/571/94Alle/Geschlecht/AK

M45-49Altersklasse

880Startnummer

USANationalität


20:10	2:39:43	2:11:37	5:26:06

Vergleiche Michael Rasco mit anderen Athleten!

880 Rasco

3132 Simmons ×

787 Hambalek ×

2928 Brawders ×

170 Broetzmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:20:10	00:20:10	01:03 min/100m	-00:28 (145.) ●	-00:35 (861.) ●	-01:01 (1228.) ●
Wechsel		00:27:22	00:07:12	-	+00:16 (172.) ●	+00:16 (1040.) ●	+00:18 (1692.) ●
Radfahren	17.1 km	00:58:13	00:30:51	33.26 km/h	-02:11 (87.) ●	-02:16 (523.) ●	-03:16 (641.) ●
Radfahren	45.1 km	01:47:32	00:49:19	34.07 km/h	-04:45 (72.) ●	-05:05 (427.) ●	-06:59 (514.) ●
Radfahren	74.5 km	02:37:42	00:50:10	35.16 km/h	-05:34 (67.) ●	-05:53 (411.) ●	-07:41 (478.) ●
Radfahren	91.5 km	03:07:05	00:29:23	34.71 km/h	-02:47 (67.) ●	-02:57 (423.) ●	-03:49 (513.) ●
Radfahren	91.5 km	03:07:05	02:39:43	34.37 km/h	-15:17 (71.) ●	-16:11 (437.) ●	-21:45 (517.) ●
Wechsel		03:14:29	00:07:24	-	+01:44 (232.) ●	+01:48 (1382.) ●	+01:49 (2230.) ●
Laufen	0.5 km	03:17:10	00:02:41	05:22 min/km	+00:02 (178.) ●	+00:04 (1102.) ●	-00:01 (1590.) ●
Laufen	1.1 km	03:20:32	00:03:22	05:36 min/km	-00:25 (103.) ●	-00:23 (641.) ●	-00:29 (887.) ●
Laufen	5 km	03:42:28	00:21:56	05:37 min/km	-02:36 (106.) ●	-02:27 (658.) ●	-03:06 (908.) ●
Laufen	6.5 km	03:51:52	00:09:24	06:16 min/km	-01:14 (100.) ●	-01:10 (633.) ●	-01:26 (894.) ●
Laufen	9.5 km	04:10:14	00:18:22	06:07 min/km	-02:24 (90.) ●	-02:13 (605.) ●	-02:37 (847.) ●
Laufen	11.1 km	04:19:55	00:09:41	06:03 min/km	-00:52 (110.) ●	-00:48 (705.) ●	-01:02 (1003.) ●
Laufen	14.3 km	04:41:31	00:21:36	06:44 min/km	-01:04 (127.) ●	-00:49 (818.) ●	-01:11 (1229.) ●
Laufen	15.9 km	04:52:41	00:11:10	06:58 min/km	-00:29 (131.) ●	-00:20 (838.) ●	-00:31 (1263.) ●
Laufen	18.9 km	05:11:20	00:18:39	06:13 min/km	-03:48 (74.) ●	-03:38 (467.) ●	-03:51 (672.) ●
Laufen	20.4 km	05:21:34	00:10:14	06:49 min/km	-00:42 (111.) ●	-00:31 (753.) ●	-00:38 (1129.) ●
Laufen	21.1 km	05:26:06	00:04:32	06:28 min/km	+00:30 (220.) ●	+00:31 (1300.) ●	+00:27 (2018.) ●
Laufen	21.1 km	05:26:06	02:11:37	06:14 min/km	-13:02 (109.) ●	-11:44 (696.) ●	-14:25 (1002.) ●
Total	114.5 km	05:26:06	05:26:06	21.07 km/h	-26:47 (94.) ●	-26:26 (571.) ●	-35:04 (751.) ●

Ges	Sex	Ak	Name	#	AK
713	544	89	Shane Sharp	3127	M45-49	USA	00:19:56	02:34:57	02:20:23	05:24:13
726	552	90	Marc Fella	2971	M45-49	USA	00:17:57	02:39:51	02:17:21	05:24:46
728	554	91	Jonas Grossman	123	M45-49	CAN	00:21:34	02:47:37	02:06:44	05:24:50
738	562	92	Jecoa Simmons	3132	M45-49	USA	00:16:51	02:37:15	02:23:05	05:25:20
740	564	93	Martin Hambalek	787	M45-49	USA	00:18:15	02:47:56	02:09:42	05:25:25
751	571	94	Michael Rasco	880	M45-49	USA	00:20:10	02:39:43	02:11:37	05:26:06
760	577	95	Derek Brawders	2928	M45-49	USA	00:19:41	02:52:00	02:05:43	05:26:37
765	580	96	Danny Broetzmann	170	M45-49	USA	00:18:37	02:40:11	02:21:06	05:27:05
782	592	97	David Wilson	3185	M45-49	USA	00:18:13	02:58:53	01:54:47	05:27:47
783	593	98	Joel Vincent Laney	3168	M45-49	USA	00:18:43	02:56:59	02:03:32	05:27:48