Oscar Garcia Carrasco -
Ironman Lanzarote 2019

Quick facts

845/780/188Alle/Geschlecht/AK

M 40Altersklasse

1023Startnummer

ESPNationalität


1:10:40	6:59:42	5:32:43	13:53:19

Vergleiche Oscar Garcia Carrasco mit anderen Athleten!

1023 Garcia Carrasco

998 Basualto Astudillo ×

936 Perez Aguiar ×

88 Walters ×

1008 Galán Cabañas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:31:19	00:31:19	01:44 min/100m	-05:02 (41.) ●	-05:22 (188.) ●	-05:24 (207.) ●
Schwimmen	3.8 km	01:03:47	00:32:28	01:37 min/100m	-06:01 (33.) ●	-06:19 (160.) ●	-06:21 (177.) ●
Schwimmen	3.9 km	01:10:40	00:06:53	06:52 min/100m	-00:48 (121.) ●	-00:54 (534.) ●	-00:49 (592.) ●
Schwimmen	3.9 km	01:10:40	01:10:40	01:48 min/100m	-11:51 (53.) ●	-12:35 (228.) ●	-12:34 (251.) ●
Wechsel		01:11:34	00:00:54	-	-00:11 (61.) ●	-00:12 (289.) ●	-00:12 (316.) ●
Radfahren	37.7 km	02:34:06	01:22:32	27.41 km/h	-01:51 (109.) ●	-01:50 (532.) ●	-02:12 (560.) ●
Radfahren	59.4 km	03:33:57	00:59:51	21.75 km/h	-01:48 (108.) ●	-02:02 (509.) ●	-02:19 (541.) ●
Radfahren	83.1 km	04:23:29	00:49:32	28.71 km/h	-05:21 (58.) ●	-05:34 (276.) ●	-05:45 (291.) ●
Radfahren	107.5 km	05:48:35	01:25:06	17.2 km/h	+01:41 (160.) ●	+01:16 (708.) ●	+01:03 (759.) ●
Radfahren	140.1 km	07:00:31	01:11:56	27.19 km/h	-02:03 (108.) ●	-02:12 (508.) ●	-02:29 (543.) ●
Radfahren	180.5 km	08:11:16	01:10:45	34.26 km/h	-02:26 (107.) ●	-02:42 (500.) ●	-02:56 (533.) ●
Radfahren	180.5 km	08:11:16	06:59:42	25.8 km/h	-11:48 (113.) ●	-13:04 (529.) ●	-14:38 (559.) ●
Wechsel		08:20:36	00:09:20	-	+01:29 (195.) ●	+01:13 (826.) ●	+01:17 (907.) ●
Laufen	5.2 km	08:52:36	00:32:00	06:09 min/km	+03:04 (219.) ●	+02:41 (941.) ●	+02:38 (1019.) ●
Laufen	10.5 km	09:25:40	00:33:04	06:14 min/km	+01:58 (187.) ●	+01:22 (808.) ●	+01:20 (875.) ●
Laufen	15.8 km	10:03:07	00:37:27	07:03 min/km	+05:51 (231.) ●	+05:11 (1010.) ●	+05:14 (1108.) ●
Laufen	20.9 km	10:40:41	00:37:34	07:21 min/km	+04:53 (214.) ●	+04:08 (924.) ●	+04:10 (1014.) ●
Laufen	26.1 km	11:30:05	00:49:24	09:29 min/km	+14:53 (260.) ●	+14:23 (1206.) ●	+14:28 (1313.) ●
Laufen	31.4 km	12:11:08	00:41:03	07:44 min/km	+05:58 (228.) ●	+04:57 (965.) ●	+05:01 (1055.) ●
Laufen	36.5 km	13:10:12	00:59:04	11:34 min/km	+23:15 (267.) ●	+22:30 (1242.) ●	+22:37 (1351.) ●
Laufen	41.7 km	13:53:01	00:42:49	08:14 min/km	+07:39 (238.) ●	+07:03 (1038.) ●	+07:06 (1131.) ●
Laufen	41.8 km	13:53:19	00:00:18	03:00 min/km	-00:05 (45.) ●	-00:08 (217.) ●	-00:07 (243.) ●
Laufen	41.8 km	13:53:19	05:32:43	07:57 min/km	+01:07:26 (252.) ●	+01:02:07 (1118.) ●	+01:02:27 (1216.) ●
Total	226.2 km	13:53:19	13:53:19	16.29 km/h	+45:05 (188.) ●	+37:29 (780.) ●	+36:20 (845.) ●

Ges	Sex	Ak	Name	#	AK
833	768	183	David Cortes	1009	M 40	ESP	01:09:34	07:12:01	05:21:32	13:50:52
834	769	184	Alvaro Afonso Gallegos	861	M 40	ESP	01:07:37	07:55:11	04:41:57	13:50:55
837	772	185	Gianni Cancian	886	M 40	ITA	01:26:12	07:28:02	04:48:08	13:51:57
839	774	186	Sebastian Basualto Astudillo	998	M 40	ESP	01:23:37	07:45:15	04:31:45	13:52:05
841	776	187	Sergio Manuel Perez Aguiar	936	M 40	ESP	01:25:22	07:19:08	05:00:26	13:52:24
845	780	188	Oscar Garcia Carrasco	1023	M 40	ESP	01:10:40	06:59:42	05:32:43	13:53:19
849	783	189	Tom Walters	88	M 40	USA	01:34:17	07:35:22	04:34:24	13:53:38
850	784	190	Andrés Galán Cabañas	1008	M 40	ESP	01:33:14	07:11:26	05:00:35	13:53:38
858	792	191	Emanuele Carlo Nava	1109	M 40	ITA	01:37:29	07:13:34	04:54:05	13:55:31
869	802	192	Sergio Escudero Rubio	987	M 40	ESP	01:28:22	08:03:32	04:14:48	13:57:18