Christian Carranco Arnó -
Ironman Lanzarote 2019

Quick facts

812/749/180Alle/Geschlecht/AK

M 40Altersklasse

1026Startnummer

ESPNationalität


1:37:07	7:30:21	4:27:31	13:45:13

Vergleiche Christian Carranco Arnó mit anderen Athleten!

1026 Carranco Arnó

1113 Kitching ×

316 Marquez Fernandez ×

1102 Patterson ×

1089 Martin Alcaraz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:04	00:41:04	02:16 min/100m	+04:43 (222.) ●	+04:23 (996.) ●	+04:21 (1079.) ●
Schwimmen	3.8 km	01:23:56	00:42:52	02:08 min/100m	+04:23 (205.) ●	+04:05 (943.) ●	+04:03 (1025.) ●
Schwimmen	3.9 km	01:37:07	00:13:11	13:10 min/100m	+05:30 (252.) ●	+05:24 (1165.) ●	+05:29 (1273.) ●
Schwimmen	3.9 km	01:37:07	01:37:07	02:29 min/100m	+14:36 (237.) ●	+13:52 (1056.) ●	+13:53 (1150.) ●
Wechsel		01:38:24	00:01:17	-	+00:12 (231.) ●	+00:11 (1030.) ●	+00:11 (1114.) ●
Radfahren	37.7 km	03:02:39	01:24:15	26.85 km/h	-00:08 (138.) ●	-00:07 (638.) ●	-00:29 (673.) ●
Radfahren	59.4 km	04:05:57	01:03:18	20.57 km/h	+01:39 (164.) ●	+01:25 (729.) ●	+01:08 (774.) ●
Radfahren	83.1 km	05:02:03	00:56:06	25.35 km/h	+01:13 (152.) ●	+01:00 (707.) ●	+00:49 (756.) ●
Radfahren	107.5 km	06:33:44	01:31:41	15.97 km/h	+08:16 (209.) ●	+07:51 (929.) ●	+07:38 (999.) ●
Radfahren	140.1 km	07:50:11	01:16:27	25.59 km/h	+02:28 (162.) ●	+02:19 (733.) ●	+02:02 (785.) ●
Radfahren	180.5 km	09:08:45	01:18:34	30.85 km/h	+05:23 (202.) ●	+05:07 (891.) ●	+04:53 (956.) ●
Radfahren	180.5 km	09:08:45	07:30:21	24.05 km/h	+18:51 (178.) ●	+17:35 (784.) ●	+16:01 (840.) ●
Wechsel		09:17:42	00:08:57	-	+01:06 (184.) ●	+00:50 (790.) ●	+00:54 (867.) ●
Laufen	5.2 km	09:45:28	00:27:46	05:20 min/km	-01:10 (122.) ●	-01:33 (523.) ●	-01:36 (559.) ●
Laufen	10.5 km	10:16:33	00:31:05	05:51 min/km	-00:01 (150.) ●	-00:37 (641.) ●	-00:39 (690.) ●
Laufen	15.8 km	10:50:42	00:34:09	06:26 min/km	+02:33 (190.) ●	+01:53 (834.) ●	+01:56 (912.) ●
Laufen	20.9 km	11:24:24	00:33:42	06:36 min/km	+01:01 (164.) ●	+00:16 (688.) ●	+00:18 (754.) ●
Laufen	26.1 km	12:00:32	00:36:08	06:56 min/km	+01:37 (174.) ●	+01:07 (739.) ●	+01:12 (810.) ●
Laufen	31.4 km	12:36:25	00:35:53	06:46 min/km	+00:48 (160.) ●	-00:13 (654.) ●	-00:09 (722.) ●
Laufen	36.5 km	13:09:12	00:32:47	06:25 min/km	-03:02 (98.) ●	-03:47 (410.) ●	-03:40 (455.) ●
Laufen	41.7 km	13:44:51	00:35:39	06:51 min/km	+00:29 (159.) ●	-00:07 (695.) ●	-00:04 (760.) ●
Laufen	41.8 km	13:45:13	00:00:22	03:40 min/km	-00:01 (154.) ●	-00:04 (717.) ●	-00:03 (790.) ●
Laufen	41.8 km	13:45:13	04:27:31	06:23 min/km	+02:14 (153.) ●	-03:05 (620.) ●	-02:45 (680.) ●
Total	226.2 km	13:45:13	13:45:13	16.45 km/h	+36:59 (180.) ●	+29:23 (749.) ●	+28:14 (812.) ●

Ges	Sex	Ak	Name	#	AK
791	730	175	Matteo Braglia	1010	M 40	ITA	01:30:53	07:28:42	04:33:52	13:42:27
798	737	176	Roberto Barbone	977	M 40	ITA	01:37:37	07:28:41	04:26:25	13:43:20
803	742	177	Jose Enrique Blanquer Carbonell	1028	M 40	ESP	01:28:16	07:45:45	04:15:55	13:43:59
809	746	178	Russell Kitching	1113	M 40	GBR	01:32:32	07:28:50	04:31:54	13:44:37
811	748	179	David Marquez Fernandez	316	M 40	ESP	01:20:05	06:57:32	05:21:12	13:45:08
812	749	180	Christian Carranco Arnó	1026	M 40	ESP	01:37:07	07:30:21	04:27:31	13:45:13
816	753	181	Mick Patterson	1102	M 40	IRL	01:19:14	07:17:23	04:59:49	13:46:43
825	760	182	Juan Cristobal Martin Alcaraz	1089	M 40	ESP	01:36:31	07:51:50	04:07:09	13:49:21
833	768	183	David Cortes	1009	M 40	ESP	01:09:34	07:12:01	05:21:32	13:50:52
834	769	184	Alvaro Afonso Gallegos	861	M 40	ESP	01:07:37	07:55:11	04:41:57	13:50:55