Mark Cushen -
Ironman Lanzarote 2019

Quick facts

980/905/211Alle/Geschlecht/AK

M 40Altersklasse

1058Startnummer

IRLNationalität


1:46:57	7:49:30	4:37:18	14:22:37

Vergleiche Mark Cushen mit anderen Athleten!

1058 Cushen

1027 Elford ×

989 Denis ×

326 John ×

1114 Orellana Fuentes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:45:35	00:45:35	02:31 min/100m	+09:14 (259.) ●	+08:54 (1169.) ●	+08:52 (1274.) ●
Schwimmen	3.8 km	01:36:04	00:50:29	02:31 min/100m	+12:00 (261.) ●	+11:42 (1195.) ●	+11:40 (1300.) ●
Schwimmen	3.9 km	01:46:57	00:10:53	10:52 min/100m	+03:12 (228.) ●	+03:06 (1043.) ●	+03:11 (1141.) ●
Schwimmen	3.9 km	01:46:57	01:46:57	02:44 min/100m	+24:26 (260.) ●	+23:42 (1180.) ●	+23:43 (1285.) ●
Wechsel		01:48:04	00:01:07	-	+00:02 (163.) ●	+00:01 (700.) ●	+00:01 (761.) ●
Radfahren	37.7 km	03:21:31	01:33:27	24.21 km/h	+09:04 (236.) ●	+09:05 (1072.) ●	+08:43 (1146.) ●
Radfahren	59.4 km	04:31:55	01:10:24	18.49 km/h	+08:45 (236.) ●	+08:31 (1056.) ●	+08:14 (1137.) ●
Radfahren	83.1 km	05:32:17	01:00:22	23.56 km/h	+05:29 (214.) ●	+05:16 (962.) ●	+05:05 (1034.) ●
Radfahren	107.5 km	07:05:36	01:33:19	15.69 km/h	+09:54 (212.) ●	+09:29 (960.) ●	+09:16 (1035.) ●
Radfahren	140.1 km	08:23:12	01:17:36	25.21 km/h	+03:37 (177.) ●	+03:28 (801.) ●	+03:11 (859.) ●
Radfahren	180.5 km	09:37:34	01:14:22	32.6 km/h	+01:11 (154.) ●	+00:55 (687.) ●	+00:41 (735.) ●
Radfahren	180.5 km	09:37:34	07:49:30	23.07 km/h	+38:00 (209.) ●	+36:44 (930.) ●	+35:10 (998.) ●
Wechsel		09:45:19	00:07:45	-	-00:06 (141.) ●	-00:22 (613.) ●	-00:18 (674.) ●
Laufen	5.2 km	10:11:43	00:26:24	05:04 min/km	-02:32 (81.) ●	-02:55 (371.) ●	-02:58 (397.) ●
Laufen	10.5 km	10:45:12	00:33:29	06:19 min/km	+02:23 (194.) ●	+01:47 (836.) ●	+01:45 (906.) ●
Laufen	15.8 km	11:20:22	00:35:10	06:38 min/km	+03:34 (203.) ●	+02:54 (888.) ●	+02:57 (978.) ●
Laufen	20.9 km	11:56:10	00:35:48	07:01 min/km	+03:07 (194.) ●	+02:22 (829.) ●	+02:24 (909.) ●
Laufen	26.1 km	12:31:29	00:35:19	06:47 min/km	+00:48 (161.) ●	+00:18 (680.) ●	+00:23 (746.) ●
Laufen	31.4 km	13:08:22	00:36:53	06:57 min/km	+01:48 (178.) ●	+00:47 (720.) ●	+00:51 (795.) ●
Laufen	36.5 km	13:44:14	00:35:52	07:01 min/km	+00:03 (147.) ●	-00:42 (620.) ●	-00:35 (689.) ●
Laufen	41.7 km	14:22:07	00:37:53	07:17 min/km	+02:43 (189.) ●	+02:07 (828.) ●	+02:10 (908.) ●
Laufen	41.8 km	14:22:37	00:00:30	05:00 min/km	+00:07 (241.) ●	+00:04 (1151.) ●	+00:05 (1250.) ●
Laufen	41.8 km	14:22:37	04:37:18	06:38 min/km	+12:01 (174.) ●	+06:42 (708.) ●	+07:02 (777.) ●
Total	226.2 km	14:22:37	14:22:37	15.73 km/h	+01:14:23 (211.) ●	+01:06:47 (905.) ●	+01:05:38 (980.) ●

Ges	Sex	Ak	Name	#	AK
936	865	206	Andres Suarez Cabrera	1060	M 40	ESP	01:22:56	07:42:38	04:56:44	14:10:48
946	873	207	Roberto Mallorquín García	909	M 40	ESP	01:32:37	07:40:59	04:45:05	14:13:10
947	874	208	Dino Dinelli	327	M 40	ARG	01:20:55	08:11:51	04:33:55	14:13:19
960	886	209	Nicholas Elford	1027	M 40	GBR	01:36:32	07:50:09	04:39:44	14:17:16
971	897	210	Anthony Denis	989	M 40	FRA	01:32:36	07:40:12	04:56:10	14:20:33
980	905	211	Mark Cushen	1058	M 40	IRL	01:46:57	07:49:30	04:37:18	14:22:37
986	910	212	Matthew John	326	M 40	GBR	01:24:16	07:24:51	05:24:57	14:24:46
1001	924	213	Alvaro Orellana Fuentes	1114	M 40	ESP	01:14:58	07:32:16	05:30:32	14:29:12
1013	935	214	Ruben Monmany	947	M 40	ESP	01:25:05	08:32:22	04:24:49	14:32:24
1026	946	215	David Baynham	872	M 40	GBR	01:27:26	07:53:40	05:01:25	14:34:49