Russell Kitching -
Ironman Lanzarote 2019

Quick facts

809/746/178Alle/Geschlecht/AK

M 40Altersklasse

1113Startnummer

GBRNationalität


1:32:32	7:28:50	4:31:54	13:44:37

Vergleiche Russell Kitching mit anderen Athleten!

1113 Kitching

977 Barbone ×

1028 Blanquer Carbonell ×

316 Marquez Fernandez ×

1026 Carranco Arnó ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:40:35	00:40:35	02:15 min/100m	+04:14 (212.) ●	+03:54 (961.) ●	+03:52 (1042.) ●
Schwimmen	3.8 km	01:21:16	00:40:41	02:02 min/100m	+02:12 (180.) ●	+01:54 (819.) ●	+01:52 (884.) ●
Schwimmen	3.9 km	01:32:32	00:11:16	11:15 min/100m	+03:35 (231.) ●	+03:29 (1068.) ●	+03:34 (1169.) ●
Schwimmen	3.9 km	01:32:32	01:32:32	02:22 min/100m	+10:01 (206.) ●	+09:17 (930.) ●	+09:18 (1012.) ●
Wechsel		01:33:46	00:01:14	-	+00:09 (219.) ●	+00:08 (971.) ●	+00:08 (1052.) ●
Radfahren	37.7 km	03:02:12	01:28:26	25.58 km/h	+04:03 (193.) ●	+04:04 (874.) ●	+03:42 (927.) ●
Radfahren	59.4 km	04:06:43	01:04:31	20.18 km/h	+02:52 (182.) ●	+02:38 (803.) ●	+02:21 (856.) ●
Radfahren	83.1 km	05:02:24	00:55:41	25.54 km/h	+00:48 (147.) ●	+00:35 (686.) ●	+00:24 (733.) ●
Radfahren	107.5 km	06:32:25	01:30:01	16.26 km/h	+06:36 (191.) ●	+06:11 (868.) ●	+05:58 (933.) ●
Radfahren	140.1 km	07:49:59	01:17:34	25.22 km/h	+03:35 (176.) ●	+03:26 (799.) ●	+03:09 (857.) ●
Radfahren	180.5 km	09:02:36	01:12:37	33.38 km/h	-00:34 (133.) ●	-00:50 (602.) ●	-01:04 (644.) ●
Radfahren	180.5 km	09:02:36	07:28:50	24.13 km/h	+17:20 (175.) ●	+16:04 (769.) ●	+14:30 (822.) ●
Wechsel		09:12:43	00:10:07	-	+02:16 (215.) ●	+02:00 (925.) ●	+02:04 (1011.) ●
Laufen	5.2 km	09:41:50	00:29:07	05:35 min/km	+00:11 (170.) ●	-00:12 (687.) ●	-00:15 (742.) ●
Laufen	10.5 km	10:12:46	00:30:56	05:50 min/km	-00:10 (148.) ●	-00:46 (632.) ●	-00:48 (680.) ●
Laufen	15.8 km	10:44:51	00:32:05	06:03 min/km	+00:29 (161.) ●	-00:11 (696.) ●	-00:08 (756.) ●
Laufen	20.9 km	11:18:29	00:33:38	06:35 min/km	+00:57 (163.) ●	+00:12 (684.) ●	+00:14 (749.) ●
Laufen	26.1 km	11:54:14	00:35:45	06:52 min/km	+01:14 (167.) ●	+00:44 (710.) ●	+00:49 (779.) ●
Laufen	31.4 km	12:32:21	00:38:07	07:11 min/km	+03:02 (190.) ●	+02:01 (787.) ●	+02:05 (868.) ●
Laufen	36.5 km	13:10:13	00:37:52	07:25 min/km	+02:03 (186.) ●	+01:18 (754.) ●	+01:25 (832.) ●
Laufen	41.7 km	13:44:18	00:34:05	06:33 min/km	-01:05 (130.) ●	-01:41 (580.) ●	-01:38 (638.) ●
Laufen	41.8 km	13:44:37	00:00:19	03:10 min/km	-00:04 (79.) ●	-00:07 (355.) ●	-00:06 (396.) ●
Laufen	41.8 km	13:44:37	04:31:54	06:30 min/km	+06:37 (161.) ●	+01:18 (647.) ●	+01:38 (711.) ●
Total	226.2 km	13:44:37	13:44:37	16.46 km/h	+36:23 (178.) ●	+28:47 (746.) ●	+27:38 (809.) ●

Ges	Sex	Ak	Name	#	AK
783	722	173	Peter Ebbon	1070	M 40	GBR	01:42:18	07:31:00	04:17:39	13:40:42
790	729	174	Axel Rabenstein	1105	M 40	GER	01:19:49	07:37:14	04:31:53	13:42:25
791	730	175	Matteo Braglia	1010	M 40	ITA	01:30:53	07:28:42	04:33:52	13:42:27
798	737	176	Roberto Barbone	977	M 40	ITA	01:37:37	07:28:41	04:26:25	13:43:20
803	742	177	Jose Enrique Blanquer Carbonell	1028	M 40	ESP	01:28:16	07:45:45	04:15:55	13:43:59
809	746	178	Russell Kitching	1113	M 40	GBR	01:32:32	07:28:50	04:31:54	13:44:37
811	748	179	David Marquez Fernandez	316	M 40	ESP	01:20:05	06:57:32	05:21:12	13:45:08
812	749	180	Christian Carranco Arnó	1026	M 40	ESP	01:37:07	07:30:21	04:27:31	13:45:13
816	753	181	Mick Patterson	1102	M 40	IRL	01:19:14	07:17:23	04:59:49	13:46:43
825	760	182	Juan Cristobal Martin Alcaraz	1089	M 40	ESP	01:36:31	07:51:50	04:07:09	13:49:21