Franck Nantois -
Ironman Lanzarote 2019

Quick facts

650/599/121Alle/Geschlecht/AK

M 45Altersklasse

1120Startnummer

FRANationalität


1:19:03	7:14:34	4:28:13	13:10:01

Vergleiche Franck Nantois mit anderen Athleten!

1120 Nantois

1310 Bleurvacq ×

1182 Powell ×

1234 Franchi ×

1188 Maestroni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:57	00:34:57	01:56 min/100m	-02:36 (89.) ●	-01:44 (501.) ●	-01:46 (538.) ●
Schwimmen	3.8 km	01:13:30	00:38:33	01:55 min/100m	-01:00 (133.) ●	-00:14 (676.) ●	-00:16 (726.) ●
Schwimmen	3.9 km	01:19:03	00:05:33	05:32 min/100m	-02:34 (59.) ●	-02:14 (335.) ●	-02:09 (377.) ●
Schwimmen	3.9 km	01:19:03	01:19:03	02:01 min/100m	-06:10 (95.) ●	-04:12 (519.) ●	-04:11 (561.) ●
Wechsel		01:19:56	00:00:53	-	-00:15 (39.) ●	-00:13 (273.) ●	-00:13 (298.) ●
Radfahren	37.7 km	02:41:26	01:21:30	27.75 km/h	-02:59 (104.) ●	-02:52 (477.) ●	-03:14 (501.) ●
Radfahren	59.4 km	03:42:42	01:01:16	21.25 km/h	-00:56 (136.) ●	-00:37 (617.) ●	-00:54 (655.) ●
Radfahren	83.1 km	04:40:03	00:57:21	24.8 km/h	+01:54 (172.) ●	+02:15 (791.) ●	+02:04 (846.) ●
Radfahren	107.5 km	06:08:01	01:27:58	16.64 km/h	+03:28 (168.) ●	+04:08 (799.) ●	+03:55 (858.) ●
Radfahren	140.1 km	07:21:57	01:13:56	26.46 km/h	-00:33 (133.) ●	-00:12 (618.) ●	-00:29 (659.) ●
Radfahren	180.5 km	08:34:30	01:12:33	33.41 km/h	-01:12 (126.) ●	-00:54 (597.) ●	-01:08 (639.) ●
Radfahren	180.5 km	08:34:30	07:14:34	24.92 km/h	-00:18 (140.) ●	+01:48 (662.) ●	+00:14 (705.) ●
Wechsel		08:41:48	00:07:18	-	-01:12 (107.) ●	-00:49 (556.) ●	-00:45 (616.) ●
Laufen	5.2 km	09:09:48	00:28:00	05:23 min/km	-01:30 (104.) ●	-01:19 (554.) ●	-01:22 (595.) ●
Laufen	10.5 km	09:41:59	00:32:11	06:04 min/km	+00:10 (151.) ●	+00:29 (728.) ●	+00:27 (783.) ●
Laufen	15.8 km	10:15:48	00:33:49	06:22 min/km	+01:11 (177.) ●	+01:33 (811.) ●	+01:36 (886.) ●
Laufen	20.9 km	10:51:04	00:35:16	06:54 min/km	+01:11 (162.) ●	+01:50 (792.) ●	+01:52 (870.) ●
Laufen	26.1 km	11:25:00	00:33:56	06:31 min/km	-01:50 (114.) ●	-01:05 (582.) ●	-01:00 (643.) ●
Laufen	31.4 km	12:00:31	00:35:31	06:42 min/km	-01:20 (126.) ●	-00:35 (631.) ●	-00:31 (695.) ●
Laufen	36.5 km	12:36:11	00:35:40	06:59 min/km	-01:46 (117.) ●	-00:54 (606.) ●	-00:47 (674.) ●
Laufen	41.7 km	13:09:42	00:33:31	06:26 min/km	-02:48 (102.) ●	-02:15 (538.) ●	-02:12 (593.) ●
Laufen	41.8 km	13:10:01	00:00:19	03:10 min/km	-00:19 (64.) ●	-00:07 (356.) ●	-00:06 (397.) ●
Laufen	41.8 km	13:10:01	04:28:13	06:25 min/km	-07:01 (119.) ●	-02:23 (623.) ●	-02:03 (684.) ●
Total	226.2 km	13:10:01	13:10:01	17.18 km/h	-14:56 (121.) ●	-05:49 (599.) ●	-06:58 (650.) ●

Ges	Sex	Ak	Name	#	AK
627	579	116	Sergio Solano Sierra	1181	M 45	ESP	01:35:38	07:17:53	04:03:17	13:05:04
631	581	117	Francisco Javier Trujillo Cabrera	202	M 45	ESP	01:23:50	07:12:58	04:22:50	13:06:32
635	585	118	Richard Conway	355	M 45	GBR	01:33:44	06:56:13	04:26:53	13:06:58
636	586	119	David Bleurvacq	1310	M 45	FRA	01:32:28	07:11:37	04:13:10	13:07:10
644	594	120	Jonathan Powell	1182	M 45	GBR	01:34:25	07:39:16	03:41:02	13:08:39
650	599	121	Franck Nantois	1120	M 45	FRA	01:19:03	07:14:34	04:28:13	13:10:01
661	608	122	Gregory Franchi	1234	M 45	FRA	01:22:54	07:28:55	04:14:52	13:14:01
672	617	123	Luca Maestroni	1188	M 45	ITA	01:32:09	06:59:06	04:37:51	13:16:27
683	627	124	Marco Zappi	1222	M 45	ITA	01:28:27	07:00:31	04:42:47	13:19:11
685	629	125	Lope Duran Campos	1245	M 45	ESP	01:24:59	07:31:24	04:16:19	13:20:34