Rodrigo Rocha Sarmiento -
Ironman Lanzarote 2019

Quick facts

156/144/18Alle/Geschlecht/AK

M 45Altersklasse

1152Startnummer

ESPNationalität


1:09:35	6:27:43	3:27:36	11:09:31

Vergleiche Rodrigo Rocha Sarmiento mit anderen Athleten!

1152 Rocha Sarmiento

95 Hoskins ×

110 Racadot ×

210 Lenaerts ×

199 Gas Panisello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:32:44	00:32:44	01:49 min/100m	-04:49 (38.) ●	-03:57 (288.) ●	-03:59 (313.) ●
Schwimmen	3.8 km	01:06:11	00:33:27	01:40 min/100m	-06:06 (31.) ●	-05:20 (229.) ●	-05:22 (248.) ●
Schwimmen	3.9 km	01:09:35	00:03:24	03:23 min/100m	-04:43 (10.) ●	-04:23 (69.) ●	-04:18 (81.) ●
Schwimmen	3.9 km	01:09:35	01:09:35	01:47 min/100m	-15:38 (24.) ●	-13:40 (200.) ●	-13:39 (221.) ●
Wechsel		01:10:20	00:00:45	-	-00:23 (13.) ●	-00:21 (110.) ●	-00:21 (118.) ●
Radfahren	37.7 km	02:27:52	01:17:32	29.17 km/h	-06:57 (49.) ●	-06:50 (267.) ●	-07:12 (277.) ●
Radfahren	59.4 km	03:23:20	00:55:28	23.47 km/h	-06:44 (45.) ●	-06:25 (250.) ●	-06:42 (259.) ●
Radfahren	83.1 km	04:14:22	00:51:02	27.86 km/h	-04:25 (69.) ●	-04:04 (379.) ●	-04:15 (399.) ●
Radfahren	107.5 km	05:26:33	01:12:11	20.28 km/h	-12:19 (44.) ●	-11:39 (241.) ●	-11:52 (255.) ●
Radfahren	140.1 km	06:31:51	01:05:18	29.95 km/h	-09:11 (40.) ●	-08:50 (240.) ●	-09:07 (254.) ●
Radfahren	180.5 km	07:38:03	01:06:12	36.62 km/h	-07:33 (55.) ●	-07:15 (304.) ●	-07:29 (322.) ●
Radfahren	180.5 km	07:38:03	06:27:43	27.93 km/h	-47:09 (47.) ●	-45:03 (255.) ●	-46:37 (269.) ●
Wechsel		07:41:55	00:03:52	-	-04:38 (12.) ●	-04:15 (101.) ●	-04:11 (115.) ●
Laufen	5.2 km	08:04:41	00:22:46	04:22 min/km	-06:44 (7.) ●	-06:33 (70.) ●	-06:36 (73.) ●
Laufen	10.5 km	08:29:15	00:24:34	04:38 min/km	-07:27 (5.) ●	-07:08 (82.) ●	-07:10 (88.) ●
Laufen	15.8 km	08:52:55	00:23:40	04:27 min/km	-08:58 (1.) ●	-08:36 (58.) ●	-08:33 (62.) ●
Laufen	20.9 km	09:16:53	00:23:58	04:41 min/km	-10:07 (1.) ●	-09:28 (65.) ●	-09:26 (69.) ●
Laufen	26.1 km	09:43:09	00:26:16	05:03 min/km	-09:30 (15.) ●	-08:45 (107.) ●	-08:40 (116.) ●
Laufen	31.4 km	10:11:58	00:28:49	05:26 min/km	-08:02 (26.) ●	-07:17 (186.) ●	-07:13 (203.) ●
Laufen	36.5 km	10:41:40	00:29:42	05:49 min/km	-07:44 (38.) ●	-06:52 (225.) ●	-06:45 (246.) ●
Laufen	41.7 km	11:09:12	00:27:32	05:17 min/km	-08:47 (17.) ●	-08:14 (125.) ●	-08:11 (136.) ●
Laufen	41.8 km	11:09:31	00:00:19	03:10 min/km	-00:19 (65.) ●	-00:07 (357.) ●	-00:06 (398.) ●
Laufen	41.8 km	11:09:31	03:27:36	04:57 min/km	-01:07:38 (12.) ●	-01:03:00 (99.) ●	-01:02:40 (107.) ●
Total	226.2 km	11:09:31	11:09:31	20.27 km/h	-02:15:26 (18.) ●	-02:06:19 (144.) ●	-02:07:28 (156.) ●

Ges	Sex	Ak	Name	#	AK
123	115	13	Luk Tijsmans	228	M 45	BEL	01:04:28	06:18:15	03:25:46	10:56:01
133	123	14	Steve Moog	334	M 45	LUX	00:56:50	05:53:33	04:06:55	11:01:57
135	125	15	Philip Romanato	226	M 45	FRA	01:11:55	06:08:12	03:35:37	11:02:36
142	131	16	Scott Hoskins	95	M 45	GBR	01:21:54	05:57:04	03:37:20	11:03:57
149	138	17	Benoit Racadot	110	M 45	FRA	01:06:54	05:55:39	03:59:10	11:05:37
156	144	18	Rodrigo Rocha Sarmiento	1152	M 45	ESP	01:09:35	06:27:43	03:27:36	11:09:31
159	146	19	Sven Lenaerts	210	M 45	BEL	01:21:00	06:02:12	03:42:54	11:10:52
161	148	20	David Gas Panisello	199	M 45	ESP	01:10:59	06:03:44	03:51:12	11:11:18
162	149	21	Jose Maria Camacho Fernandez	96	M 45	ESP	01:20:13	05:54:25	03:49:25	11:11:27
165	152	22	Stefan Bolling	1198	M 45	SWE	01:05:19	06:12:27	03:50:19	11:13:09