Sergio Solano Sierra -
Ironman Lanzarote 2019

Quick facts

627/579/116Alle/Geschlecht/AK

M 45Altersklasse

1181Startnummer

ESPNationalität


1:35:38	7:17:53	4:03:17	13:05:04

Vergleiche Sergio Solano Sierra mit anderen Athleten!

1181 Solano Sierra

1138 Leveque ×

1157 Aguilar Gonzalez ×

202 Trujillo Cabrera ×

355 Conway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:23	00:41:23	02:17 min/100m	+03:50 (206.) ●	+04:42 (1013.) ●	+04:40 (1097.) ●
Schwimmen	3.8 km	01:25:11	00:43:48	02:11 min/100m	+04:15 (205.) ●	+05:01 (1001.) ●	+04:59 (1091.) ●
Schwimmen	3.9 km	01:35:38	00:10:27	10:26 min/100m	+02:20 (208.) ●	+02:40 (1012.) ●	+02:45 (1107.) ●
Schwimmen	3.9 km	01:35:38	01:35:38	02:27 min/100m	+10:25 (214.) ●	+12:23 (1017.) ●	+12:24 (1105.) ●
Wechsel		01:36:48	00:01:10	-	+00:02 (165.) ●	+00:04 (835.) ●	+00:04 (905.) ●
Radfahren	37.7 km	03:04:10	01:27:22	25.89 km/h	+02:53 (177.) ●	+03:00 (828.) ●	+02:38 (878.) ●
Radfahren	59.4 km	04:08:43	01:04:33	20.17 km/h	+02:21 (166.) ●	+02:40 (807.) ●	+02:23 (860.) ●
Radfahren	83.1 km	05:03:38	00:54:55	25.89 km/h	-00:32 (139.) ●	-00:11 (634.) ●	-00:22 (676.) ●
Radfahren	107.5 km	06:29:18	01:25:40	17.09 km/h	+01:10 (150.) ●	+01:50 (721.) ●	+01:37 (773.) ●
Radfahren	140.1 km	07:43:10	01:13:52	26.48 km/h	-00:37 (130.) ●	-00:16 (611.) ●	-00:33 (652.) ●
Radfahren	180.5 km	08:54:41	01:11:31	33.89 km/h	-02:14 (112.) ●	-01:56 (539.) ●	-02:10 (578.) ●
Radfahren	180.5 km	08:54:41	07:17:53	24.73 km/h	+03:01 (144.) ●	+05:07 (685.) ●	+03:33 (732.) ●
Wechsel		09:01:47	00:07:06	-	-01:24 (102.) ●	-01:01 (530.) ●	-00:57 (589.) ●
Laufen	5.2 km	09:29:04	00:27:17	05:14 min/km	-02:13 (90.) ●	-02:02 (478.) ●	-02:05 (510.) ●
Laufen	10.5 km	09:57:32	00:28:28	05:22 min/km	-03:33 (68.) ●	-03:14 (375.) ●	-03:16 (401.) ●
Laufen	15.8 km	10:26:11	00:28:39	05:24 min/km	-03:59 (71.) ●	-03:37 (388.) ●	-03:34 (418.) ●
Laufen	20.9 km	10:55:00	00:28:49	05:39 min/km	-05:16 (57.) ●	-04:37 (324.) ●	-04:35 (349.) ●
Laufen	26.1 km	11:25:06	00:30:06	05:47 min/km	-05:40 (56.) ●	-04:55 (328.) ●	-04:50 (358.) ●
Laufen	31.4 km	11:57:47	00:32:41	06:10 min/km	-04:10 (82.) ●	-03:25 (441.) ●	-03:21 (489.) ●
Laufen	36.5 km	12:30:54	00:33:07	06:29 min/km	-04:19 (82.) ●	-03:27 (434.) ●	-03:20 (482.) ●
Laufen	41.7 km	13:04:28	00:33:34	06:27 min/km	-02:45 (104.) ●	-02:12 (540.) ●	-02:09 (595.) ●
Laufen	41.8 km	13:05:04	00:00:36	06:00 min/km	-00:02 (246.) ●	+00:10 (1189.) ●	+00:11 (1292.) ●
Laufen	41.8 km	13:05:04	04:03:17	05:49 min/km	-31:57 (63.) ●	-27:19 (371.) ●	-26:59 (404.) ●
Total	226.2 km	13:05:04	13:05:04	17.29 km/h	-19:53 (116.) ●	-10:46 (579.) ●	-11:55 (627.) ●

Ges	Sex	Ak	Name	#	AK
606	563	111	Keith Williams	337	M 45	GBR	01:28:39	06:35:53	04:40:42	12:58:40
615	571	112	Daniel Breidenbicher	345	M 45	GER	01:17:22	06:43:08	04:50:11	13:00:05
620	573	113	Sergio Pinho	1309	M 45	POR	01:40:53	06:46:47	04:24:46	13:01:32
621	574	114	Gérald Leveque	1138	M 45	FRA	01:12:24	06:55:36	04:44:54	13:02:09
626	578	115	Jose Alberto Aguilar Gonzalez	1157	M 45	ESP	01:21:49	07:01:20	04:32:45	13:04:27
627	579	116	Sergio Solano Sierra	1181	M 45	ESP	01:35:38	07:17:53	04:03:17	13:05:04
631	581	117	Francisco Javier Trujillo Cabrera	202	M 45	ESP	01:23:50	07:12:58	04:22:50	13:06:32
635	585	118	Richard Conway	355	M 45	GBR	01:33:44	06:56:13	04:26:53	13:06:58
636	586	119	David Bleurvacq	1310	M 45	FRA	01:32:28	07:11:37	04:13:10	13:07:10
644	594	120	Jonathan Powell	1182	M 45	GBR	01:34:25	07:39:16	03:41:02	13:08:39