Adrian Tan -
Ironman Lanzarote 2019

Quick facts

828/763/152Alle/Geschlecht/AK

M 45Altersklasse

1270Startnummer

GBRNationalität


1:21:51	7:24:05	4:49:47	13:50:06

Vergleiche Adrian Tan mit anderen Athleten!

1270 Tan

1223 Rossi ×

211 Witt ×

1218 Jones ×

229 Duran ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:19	00:36:19	02:01 min/100m	-01:14 (121.) ●	-00:22 (626.) ●	-00:24 (675.) ●
Schwimmen	3.8 km	01:13:50	00:37:31	01:52 min/100m	-02:02 (108.) ●	-01:16 (574.) ●	-01:18 (618.) ●
Schwimmen	3.9 km	01:21:51	00:08:01	08:00 min/100m	-00:06 (140.) ●	+00:14 (721.) ●	+00:19 (791.) ●
Schwimmen	3.9 km	01:21:51	01:21:51	02:05 min/100m	-03:22 (121.) ●	-01:24 (618.) ●	-01:23 (669.) ●
Wechsel		01:23:00	00:01:09	-	+00:01 (157.) ●	+00:03 (786.) ●	+00:03 (853.) ●
Radfahren	37.7 km	02:48:36	01:25:36	26.43 km/h	+01:07 (155.) ●	+01:14 (722.) ●	+00:52 (762.) ●
Radfahren	59.4 km	03:51:33	01:02:57	20.68 km/h	+00:45 (152.) ●	+01:04 (705.) ●	+00:47 (748.) ●
Radfahren	83.1 km	04:46:32	00:54:59	25.86 km/h	-00:28 (142.) ●	-00:07 (640.) ●	-00:18 (683.) ●
Radfahren	107.5 km	06:12:32	01:26:00	17.02 km/h	+01:30 (154.) ●	+02:10 (730.) ●	+01:57 (783.) ●
Radfahren	140.1 km	07:28:51	01:16:19	25.63 km/h	+01:50 (155.) ●	+02:11 (727.) ●	+01:54 (779.) ●
Radfahren	180.5 km	08:47:05	01:18:14	30.98 km/h	+04:29 (185.) ●	+04:47 (875.) ●	+04:33 (939.) ●
Radfahren	180.5 km	08:47:05	07:24:05	24.39 km/h	+09:13 (155.) ●	+11:19 (737.) ●	+09:45 (787.) ●
Wechsel		09:00:19	00:13:14	-	+04:44 (241.) ●	+05:07 (1160.) ●	+05:11 (1264.) ●
Laufen	5.2 km	09:35:52	00:35:33	06:50 min/km	+06:03 (239.) ●	+06:14 (1120.) ●	+06:11 (1215.) ●
Laufen	10.5 km	10:10:24	00:34:32	06:30 min/km	+02:31 (194.) ●	+02:50 (909.) ●	+02:48 (989.) ●
Laufen	15.8 km	10:44:48	00:34:24	06:29 min/km	+01:46 (183.) ●	+02:08 (849.) ●	+02:11 (928.) ●
Laufen	20.9 km	11:19:41	00:34:53	06:50 min/km	+00:48 (155.) ●	+01:27 (766.) ●	+01:29 (842.) ●
Laufen	26.1 km	11:55:29	00:35:48	06:53 min/km	+00:02 (145.) ●	+00:47 (714.) ●	+00:52 (783.) ●
Laufen	31.4 km	12:29:37	00:34:08	06:26 min/km	-02:43 (103.) ●	-01:58 (534.) ●	-01:54 (594.) ●
Laufen	36.5 km	13:10:08	00:40:31	07:56 min/km	+03:05 (185.) ●	+03:57 (895.) ●	+04:04 (985.) ●
Laufen	41.7 km	13:49:44	00:39:36	07:36 min/km	+03:17 (185.) ●	+03:50 (922.) ●	+03:53 (1007.) ●
Laufen	41.8 km	13:50:06	00:00:22	03:40 min/km	-00:16 (151.) ●	-00:04 (741.) ●	-00:03 (814.) ●
Laufen	41.8 km	13:50:06	04:49:47	06:55 min/km	+14:33 (172.) ●	+19:11 (826.) ●	+19:31 (906.) ●
Total	226.2 km	13:50:06	13:50:06	16.35 km/h	+25:09 (152.) ●	+34:16 (763.) ●	+33:07 (828.) ●

Ges	Sex	Ak	Name	#	AK
810	747	147	Mike Bishop	1249	M 45	GBR	01:31:03	07:50:48	04:14:42	13:44:43
814	751	148	Rubbo Denis	332	M 45	RUS	01:09:50	07:45:54	04:39:18	13:45:28
820	755	149	Francesco Uberto	203	M 45	ITA	01:10:15	06:58:31	05:33:27	13:47:48
824	759	150	Carlo Rossi	1223	M 45	ITA	01:50:24	07:24:48	04:24:09	13:48:39
827	762	151	Matthias Witt	211	M 45	GER	01:39:36	07:19:11	04:38:43	13:49:38
828	763	152	Adrian Tan	1270	M 45	GBR	01:21:51	07:24:05	04:49:47	13:50:06
830	765	153	Mike Jones	1218	M 45	GBR	01:37:03	07:26:31	04:35:34	13:50:40
832	767	154	Rubén Duran	229	M 45	ESP	01:33:57	07:15:10	04:51:39	13:50:50
838	773	155	Arturo Cunha Casal	1173	M 45	ESP	01:20:44	07:21:58	04:58:34	13:52:03
846	781	156	Javier Cárdaba Nuez	1127	M 45	ESP	01:27:50	07:21:53	04:49:52	13:53:26