Les Nottage -
Ironman Lanzarote 2019

Quick facts

787/726/76Alle/Geschlecht/AK

M 50Altersklasse

1358Startnummer

GBRNationalität


1:37:08	7:35:32	4:17:14	13:41:54

Vergleiche Les Nottage mit anderen Athleten!

1358 Nottage

232 Tuglu ×

1451 Grand ×

1453 Matthias ×

1510 Pineiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:43:17	00:43:17	02:24 min/100m	+04:47 (148.) ●	+06:36 (1095.) ●	+06:34 (1187.) ●
Schwimmen	3.8 km	01:27:07	00:43:50	02:11 min/100m	+03:08 (133.) ●	+05:03 (1006.) ●	+05:01 (1096.) ●
Schwimmen	3.9 km	01:37:08	00:10:01	10:00 min/100m	+01:09 (119.) ●	+02:14 (967.) ●	+02:19 (1061.) ●
Schwimmen	3.9 km	01:37:08	01:37:08	02:29 min/100m	+09:04 (136.) ●	+13:53 (1057.) ●	+13:54 (1151.) ●
Wechsel		01:38:30	00:01:22	-	+00:12 (150.) ●	+00:16 (1107.) ●	+00:16 (1203.) ●
Radfahren	37.7 km	03:07:03	01:28:33	25.54 km/h	+00:44 (99.) ●	+04:11 (879.) ●	+03:49 (932.) ●
Radfahren	59.4 km	04:10:21	01:03:18	20.57 km/h	-01:54 (75.) ●	+01:25 (730.) ●	+01:08 (775.) ●
Radfahren	83.1 km	05:08:04	00:57:43	24.64 km/h	±00:00 (92.) ●	+02:37 (819.) ●	+02:26 (876.) ●
Radfahren	107.5 km	06:41:11	01:33:07	15.72 km/h	+03:58 (114.) ●	+09:17 (956.) ●	+09:04 (1029.) ●
Radfahren	140.1 km	07:58:13	01:17:02	25.39 km/h	-00:26 (84.) ●	+02:54 (771.) ●	+02:37 (827.) ●
Radfahren	180.5 km	09:14:02	01:15:49	31.97 km/h	-01:22 (86.) ●	+02:22 (771.) ●	+02:08 (825.) ●
Radfahren	180.5 km	09:14:02	07:35:32	23.77 km/h	+01:00 (91.) ●	+22:46 (828.) ●	+21:12 (885.) ●
Wechsel		09:24:40	00:10:38	-	+01:14 (124.) ●	+02:31 (972.) ●	+02:35 (1065.) ●
Laufen	5.2 km	09:57:14	00:32:34	06:15 min/km	+00:48 (122.) ●	+03:15 (983.) ●	+03:12 (1063.) ●
Laufen	10.5 km	10:29:02	00:31:48	06:00 min/km	-02:37 (62.) ●	+00:06 (698.) ●	+00:04 (752.) ●
Laufen	15.8 km	10:59:12	00:30:10	05:41 min/km	-05:06 (40.) ●	-02:06 (532.) ●	-02:03 (577.) ●
Laufen	20.9 km	11:29:01	00:29:49	05:50 min/km	-06:30 (29.) ●	-03:37 (401.) ●	-03:35 (433.) ●
Laufen	26.1 km	12:02:47	00:33:46	06:29 min/km	-03:34 (51.) ●	-01:15 (577.) ●	-01:10 (638.) ●
Laufen	31.4 km	12:35:42	00:32:55	06:12 min/km	-05:27 (39.) ●	-03:11 (453.) ●	-03:07 (501.) ●
Laufen	36.5 km	13:08:18	00:32:36	06:23 min/km	-06:19 (34.) ●	-03:58 (396.) ●	-03:51 (439.) ●
Laufen	41.7 km	13:41:25	00:33:07	06:22 min/km	-05:18 (47.) ●	-02:39 (503.) ●	-02:36 (555.) ●
Laufen	41.8 km	13:41:54	00:00:29	04:50 min/km	+00:06 (162.) ●	+00:03 (1137.) ●	+00:04 (1235.) ●
Laufen	41.8 km	13:41:54	04:17:14	06:09 min/km	-33:57 (40.) ●	-13:22 (514.) ●	-13:02 (562.) ●
Total	226.2 km	13:41:54	13:41:54	16.51 km/h	-22:27 (76.) ●	+26:04 (726.) ●	+24:55 (787.) ●

Ges	Sex	Ak	Name	#	AK
743	684	71	Pascal Boucher	1373	M 50	FRA	01:12:36	07:48:17	04:20:06	13:32:07
764	704	72	Gerald Rohaczek	1467	M 50	AUT	01:34:58	06:38:59	05:11:59	13:37:15
769	709	73	Nick Bennett	1414	M 50	GBR	01:12:26	07:25:26	04:52:25	13:37:36
777	716	74	Tolun Tuglu	232	M 50	TUR	01:21:01	07:20:42	04:51:01	13:39:30
786	725	75	Lylian Grand	1451	M 50	FRA	01:16:41	07:35:44	04:39:19	13:41:48
787	726	76	Les Nottage	1358	M 50	GBR	01:37:08	07:35:32	04:17:14	13:41:54
796	735	77	Michael Matthias	1453	M 50	GER	01:18:29	07:04:56	05:10:00	13:43:00
800	739	78	Juan Pineiro	1510	M 50	ESP	01:18:50	07:49:39	04:17:48	13:43:40
802	741	79	Santi Garcia-Cascon	1423	M 50	ESP	01:24:32	06:38:18	05:32:25	13:43:58
823	758	80	Steve Brocklesby	1458	M 50	GBR	01:38:12	07:15:46	04:42:44	13:48:30