Francisco Javier Rojas Cruz -
Ironman Lanzarote 2019

Quick facts

1189/1097/137Alle/Geschlecht/AK

M 50Altersklasse

1376Startnummer

ESPNationalität


1:48:26	8:14:20	5:15:32	15:25:14

Vergleiche Francisco Javier Rojas Cruz mit anderen Athleten!

1376 Rojas Cruz

1415 Lynch ×

1379 Walford ×

1466 López Chaves ×

1484 Dadson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:48:17	00:48:17	02:40 min/100m	+09:47 (175.) ●	+11:36 (1215.) ●	+11:34 (1322.) ●
Schwimmen	3.8 km	01:39:46	00:51:29	02:34 min/100m	+10:47 (173.) ●	+12:42 (1206.) ●	+12:40 (1311.) ●
Schwimmen	3.9 km	01:48:26	00:08:40	08:39 min/100m	-00:12 (98.) ●	+00:53 (818.) ●	+00:58 (899.) ●
Schwimmen	3.9 km	01:48:26	01:48:26	02:46 min/100m	+20:22 (171.) ●	+25:11 (1190.) ●	+25:12 (1296.) ●
Wechsel		01:49:33	00:01:07	-	-00:03 (79.) ●	+00:01 (714.) ●	+00:01 (775.) ●
Radfahren	37.7 km	03:25:59	01:36:26	23.46 km/h	+08:37 (156.) ●	+12:04 (1137.) ●	+11:42 (1225.) ●
Radfahren	59.4 km	04:38:18	01:12:19	18 km/h	+07:07 (148.) ●	+10:26 (1119.) ●	+10:09 (1203.) ●
Radfahren	83.1 km	05:43:17	01:04:59	21.88 km/h	+07:16 (151.) ●	+09:53 (1133.) ●	+09:42 (1224.) ●
Radfahren	107.5 km	07:20:45	01:37:28	15.02 km/h	+08:19 (130.) ●	+13:38 (1044.) ●	+13:25 (1131.) ●
Radfahren	140.1 km	08:42:14	01:21:29	24 km/h	+04:01 (118.) ●	+07:21 (971.) ●	+07:04 (1043.) ●
Radfahren	180.5 km	10:03:53	01:21:39	29.69 km/h	+04:28 (126.) ●	+08:12 (1002.) ●	+07:58 (1078.) ●
Radfahren	180.5 km	10:03:53	08:14:20	21.91 km/h	+39:48 (132.) ●	+01:01:34 (1071.) ●	+00:00 (1157.) ●
Wechsel		10:09:42	00:05:49	-	-03:35 (29.) ●	-02:18 (360.) ●	-02:14 (396.) ●
Laufen	5.2 km	10:46:39	00:36:57	07:06 min/km	+05:11 (154.) ●	+07:38 (1151.) ●	+07:35 (1251.) ●
Laufen	10.5 km	11:27:03	00:40:24	07:37 min/km	+05:59 (159.) ●	+08:42 (1156.) ●	+08:40 (1257.) ●
Laufen	15.8 km	12:05:07	00:38:04	07:10 min/km	+02:48 (128.) ●	+05:48 (1034.) ●	+05:51 (1133.) ●
Laufen	20.9 km	12:44:12	00:39:05	07:39 min/km	+02:46 (124.) ●	+05:39 (1010.) ●	+05:41 (1105.) ●
Laufen	26.1 km	13:25:22	00:41:10	07:54 min/km	+03:50 (131.) ●	+06:09 (1018.) ●	+06:14 (1112.) ●
Laufen	31.4 km	14:06:39	00:41:17	07:47 min/km	+02:55 (125.) ●	+05:11 (970.) ●	+05:15 (1060.) ●
Laufen	36.5 km	14:48:41	00:42:02	08:14 min/km	+03:07 (123.) ●	+05:28 (967.) ●	+05:35 (1059.) ●
Laufen	41.7 km	15:24:46	00:36:05	06:56 min/km	-02:20 (75.) ●	+00:19 (715.) ●	+00:22 (785.) ●
Laufen	41.8 km	15:25:14	00:00:28	04:40 min/km	+00:05 (158.) ●	+00:02 (1117.) ●	+00:03 (1215.) ●
Laufen	41.8 km	15:25:14	05:15:32	07:32 min/km	+24:21 (129.) ●	+44:56 (1020.) ●	+45:16 (1116.) ●
Total	226.2 km	15:25:14	15:25:14	14.67 km/h	+01:20:53 (137.) ●	+02:09:24 (1097.) ●	+02:08:15 (1189.) ●

Ges	Sex	Ak	Name	#	AK
1163	1075	132	Jon Allen	1405	M 50	GBR	01:28:20	07:41:55	05:52:55	15:15:18
1169	1080	133	Antony Molyneux	1350	M 50	GBR	01:25:42	08:20:39	05:19:25	15:17:43
1170	1081	134	Michael Jordan	1470	M 50	GBR	01:47:01	08:42:45	04:37:23	15:17:49
1171	1082	135	Seamus (james) Lynch	1415	M 50	IRL	01:44:44	08:35:54	04:45:37	15:17:51
1183	1093	136	Edwin Walford	1379	M 50	GBR	01:41:14	08:16:13	05:14:12	15:22:18
1189	1097	137	Francisco Javier Rojas Cruz	1376	M 50	ESP	01:48:26	08:14:20	05:15:32	15:25:14
1191	1099	138	Juan López Chaves	1466	M 50	ESP	01:44:51	08:44:48	04:46:48	15:26:03
1192	1100	139	Dave Dadson	1484	M 50	GBR	01:35:05	07:59:42	05:42:48	15:27:07
1193	1101	140	Neil Strenge	1439	M 50	GBR	01:38:13	08:07:52	05:29:52	15:27:25
1195	1103	141	Arnold Kraushofer	1418	M 50	AUT	02:03:24	08:22:57	04:49:36	15:27:32