Ingrid Arning -
Ironman Lanzarote 2019
Quick facts
1348/109/4Alle/Geschlecht/AK
F 60Altersklasse
144Startnummer
PARNationalität
| 1:39:35 | 8:52:12 | 6:03:01 | 16:51:55 |
Vergleiche Ingrid Arning mit anderen Athleten!
144 Arning
143 Davidson ×
476 Küssner ×
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Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:44:21 | 00:44:21 | 02:27 min/100m | +02:18 (4.) ● | +07:14 (101.) ● | +07:38 (1245.) ● |
| Schwimmen | 3.8 km | 01:30:57 | 00:46:36 | 02:19 min/100m | +03:18 (4.) ● | +07:26 (101.) ● | +07:47 (1223.) ● |
| Schwimmen | 3.9 km | 01:39:35 | 00:08:38 | 08:37 min/100m | +00:28 (3.) ● | +01:46 (81.) ● | +00:56 (891.) ● |
| Schwimmen | 3.9 km | 01:39:35 | 01:39:35 | 02:33 min/100m | +06:04 (4.) ● | +16:26 (99.) ● | +16:21 (1193.) ● |
| Wechsel | 01:40:44 | 00:01:09 | - | -00:03 (2.) ● | +00:03 (65.) ● | +00:03 (826.) ● | |
| Radfahren | 37.7 km | 03:21:17 | 01:40:33 | 22.5 km/h | +02:39 (3.) ● | +11:39 (100.) ● | +15:49 (1298.) ● |
| Radfahren | 59.4 km | 04:36:39 | 01:15:22 | 17.28 km/h | +01:59 (3.) ● | +10:06 (96.) ● | +13:12 (1278.) ● |
| Radfahren | 83.1 km | 05:41:27 | 01:04:48 | 21.94 km/h | +00:02 (3.) ● | +07:18 (91.) ● | +09:31 (1216.) ● |
| Radfahren | 107.5 km | 07:25:25 | 01:43:58 | 14.08 km/h | +03:39 (3.) ● | +17:27 (100.) ● | +19:55 (1250.) ● |
| Radfahren | 140.1 km | 08:57:32 | 01:32:07 | 21.23 km/h | +04:38 (4.) ● | +14:26 (102.) ● | +17:42 (1303.) ● |
| Radfahren | 180.5 km | 10:32:56 | 01:35:24 | 25.41 km/h | +08:39 (4.) ● | +19:02 (106.) ● | +21:43 (1328.) ● |
| Radfahren | 180.5 km | 10:32:56 | 08:52:12 | 20.35 km/h | +21:36 (3.) ● | +01:19:58 (100.) ● | +01:37:52 (1302.) ● |
| Wechsel | 10:48:54 | 00:15:58 | - | +05:19 (4.) ● | +08:33 (109.) ● | +07:55 (1330.) ● | |
| Laufen | 5.2 km | 11:29:31 | 00:40:37 | 07:48 min/km | +03:26 (3.) ● | +10:42 (105.) ● | +11:15 (1315.) ● |
| Laufen | 10.5 km | 12:14:17 | 00:44:46 | 08:26 min/km | +04:47 (4.) ● | +12:40 (107.) ● | +13:02 (1320.) ● |
| Laufen | 15.8 km | 13:00:37 | 00:46:20 | 08:44 min/km | +07:27 (4.) ● | +14:36 (107.) ● | +14:07 (1308.) ● |
| Laufen | 20.9 km | 13:49:43 | 00:49:06 | 09:37 min/km | +06:29 (4.) ● | +16:07 (107.) ● | +15:42 (1324.) ● |
| Laufen | 26.1 km | 14:36:58 | 00:47:15 | 09:05 min/km | +03:52 (4.) ● | +13:09 (103.) ● | +12:19 (1289.) ● |
| Laufen | 31.4 km | 15:26:30 | 00:49:32 | 09:20 min/km | +03:17 (4.) ● | +14:17 (104.) ● | +13:30 (1290.) ● |
| Laufen | 36.5 km | 16:09:52 | 00:43:22 | 08:30 min/km | -00:35 (2.) ● | +08:21 (99.) ● | +06:55 (1119.) ● |
| Laufen | 41.7 km | 16:51:31 | 00:41:39 | 08:00 min/km | -02:13 (2.) ● | +06:32 (92.) ● | +05:56 (1098.) ● |
| Laufen | 41.8 km | 16:51:55 | 00:00:24 | 04:00 min/km | -00:03 (3.) ● | +00:02 (84.) ● | -00:01 (942.) ● |
| Laufen | 41.8 km | 16:51:55 | 06:03:01 | 08:41 min/km | +26:27 (4.) ● | +01:36:26 (105.) ● | +01:32:45 (1318.) ● |
| Total | 226.2 km | 16:51:55 | 16:51:55 | 13.41 km/h | +59:23 (4.) ● | +03:21:26 (109.) ● | +03:34:56 (1348.) ● |
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