Adam Laycock -
Ironman Lanzarote 2019

Quick facts

483/451/34Alle/Geschlecht/AK

M 50Altersklasse

1479Startnummer

GBRNationalität


1:15:30	6:45:50	4:23:57	12:36:37

Vergleiche Adam Laycock mit anderen Athleten!

1479 Laycock

369 Thomas ×

1351 Klein ×

236 Manberger ×

1380 Kircher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:32:55	00:32:55	01:49 min/100m	-05:35 (25.) ●	-03:46 (301.) ●	-03:48 (328.) ●
Schwimmen	3.8 km	01:07:37	00:34:42	01:44 min/100m	-06:00 (29.) ●	-04:05 (337.) ●	-04:07 (363.) ●
Schwimmen	3.9 km	01:15:30	00:07:53	07:52 min/100m	-00:59 (78.) ●	+00:06 (701.) ●	+00:11 (770.) ●
Schwimmen	3.9 km	01:15:30	01:15:30	01:56 min/100m	-12:34 (33.) ●	-07:45 (386.) ●	-07:44 (413.) ●
Wechsel		01:16:58	00:01:28	-	+00:18 (162.) ●	+00:22 (1161.) ●	+00:22 (1264.) ●
Radfahren	37.7 km	02:37:43	01:20:45	28.01 km/h	-07:04 (39.) ●	-03:37 (427.) ●	-03:59 (447.) ●
Radfahren	59.4 km	03:33:50	00:56:07	23.2 km/h	-09:05 (24.) ●	-05:46 (289.) ●	-06:03 (302.) ●
Radfahren	83.1 km	04:24:45	00:50:55	27.93 km/h	-06:48 (32.) ●	-04:11 (369.) ●	-04:22 (389.) ●
Radfahren	107.5 km	05:39:14	01:14:29	19.66 km/h	-14:40 (26.) ●	-09:21 (317.) ●	-09:34 (338.) ●
Radfahren	140.1 km	06:51:51	01:12:37	26.94 km/h	-04:51 (55.) ●	-01:31 (550.) ●	-01:48 (586.) ●
Radfahren	180.5 km	08:02:48	01:10:57	34.16 km/h	-06:14 (47.) ●	-02:30 (513.) ●	-02:44 (547.) ●
Radfahren	180.5 km	08:02:48	06:45:50	26.69 km/h	-48:42 (37.) ●	-26:56 (401.) ●	-28:30 (425.) ●
Wechsel		08:12:40	00:09:52	-	+00:28 (103.) ●	+01:45 (900.) ●	+01:49 (984.) ●
Laufen	5.2 km	08:40:47	00:28:07	05:24 min/km	-03:39 (43.) ●	-01:12 (568.) ●	-01:15 (609.) ●
Laufen	10.5 km	09:10:42	00:29:55	05:38 min/km	-04:30 (36.) ●	-01:47 (540.) ●	-01:49 (572.) ●
Laufen	15.8 km	09:41:08	00:30:26	05:44 min/km	-04:50 (46.) ●	-01:50 (557.) ●	-01:47 (605.) ●
Laufen	20.9 km	10:14:59	00:33:51	06:38 min/km	-02:28 (65.) ●	+00:25 (697.) ●	+00:27 (763.) ●
Laufen	26.1 km	10:50:22	00:35:23	06:48 min/km	-01:57 (66.) ●	+00:22 (684.) ●	+00:27 (750.) ●
Laufen	31.4 km	11:25:45	00:35:23	06:40 min/km	-02:59 (63.) ●	-00:43 (622.) ●	-00:39 (685.) ●
Laufen	36.5 km	12:01:05	00:35:20	06:55 min/km	-03:35 (54.) ●	-01:14 (584.) ●	-01:07 (650.) ●
Laufen	41.7 km	12:36:17	00:35:12	06:46 min/km	-03:13 (67.) ●	-00:34 (670.) ●	-00:31 (732.) ●
Laufen	41.8 km	12:36:37	00:00:20	03:20 min/km	-00:03 (64.) ●	-00:06 (525.) ●	-00:05 (578.) ●
Laufen	41.8 km	12:36:37	04:23:57	06:18 min/km	-27:14 (49.) ●	-06:39 (582.) ●	-06:19 (640.) ●
Total	226.2 km	12:36:37	12:36:37	17.94 km/h	-01:27:44 (34.) ●	-39:13 (451.) ●	-40:22 (483.) ●

Ges	Sex	Ak	Name	#	AK
429	398	29	Boštjan Jakli?	368	M 50	SLO	01:20:02	06:13:08	04:44:01	12:23:40
443	412	30	Franck Herbillon	123	M 50	FRA	01:16:06	06:41:45	04:21:27	12:26:25
460	429	31	Søren Bruun	246	M 50	DEN	01:22:53	06:50:05	04:07:49	12:30:00
471	440	32	Maxi Thomas	369	M 50	GBR	01:11:03	06:54:38	04:20:19	12:33:58
482	450	33	Corné Klein	1351	M 50	NED	01:07:09	06:04:56	05:18:32	12:36:10
483	451	34	Adam Laycock	1479	M 50	GBR	01:15:30	06:45:50	04:23:57	12:36:37
495	463	35	Lars Manberger	236	M 50	SWE	01:13:12	07:28:03	03:52:15	12:38:50
503	470	36	Frank Kircher	1380	M 50	ESP	01:18:05	06:35:50	04:34:29	12:40:04
521	485	37	Gisle Johnsen	1402	M 50	NOR	01:18:01	06:22:39	04:55:45	12:43:30
528	491	38	Michel Van Der Hoeven	1462	M 50	NED	00:58:33	06:49:15	04:43:38	12:45:06