Frank Bouge -
Ironman Lanzarote 2019

Quick facts

608/565/49Alle/Geschlecht/AK

M 50Altersklasse

1496Startnummer

GERNationalität


1:13:17	6:51:57	4:41:51	12:59:02

Vergleiche Frank Bouge mit anderen Athleten!

1496 Bouge

118 Braglia ×

1431 Baumgartner ×

1475 Giletta ×

1465 Bird ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:33:40	00:33:40	01:52 min/100m	-04:50 (35.) ●	-03:01 (370.) ●	-03:03 (398.) ●
Schwimmen	3.8 km	01:06:13	00:32:33	01:37 min/100m	-08:09 (13.) ●	-06:14 (163.) ●	-06:16 (180.) ●
Schwimmen	3.9 km	01:13:17	00:07:04	07:03 min/100m	-01:48 (55.) ●	-00:43 (565.) ●	-00:38 (625.) ●
Schwimmen	3.9 km	01:13:17	01:13:17	01:52 min/100m	-14:47 (26.) ●	-09:58 (300.) ●	-09:57 (326.) ●
Wechsel		01:14:16	00:00:59	-	-00:11 (43.) ●	-00:07 (422.) ●	-00:07 (460.) ●
Radfahren	37.7 km	02:35:28	01:21:12	27.86 km/h	-06:37 (44.) ●	-03:10 (461.) ●	-03:32 (482.) ●
Radfahren	59.4 km	03:34:38	00:59:10	22.01 km/h	-06:02 (43.) ●	-02:43 (473.) ●	-03:00 (501.) ●
Radfahren	83.1 km	04:26:39	00:52:01	27.34 km/h	-05:42 (40.) ●	-03:05 (445.) ●	-03:16 (472.) ●
Radfahren	107.5 km	05:45:40	01:19:01	18.53 km/h	-10:08 (49.) ●	-04:49 (484.) ●	-05:02 (516.) ●
Radfahren	140.1 km	06:56:10	01:10:30	27.74 km/h	-06:58 (44.) ●	-03:38 (456.) ●	-03:55 (485.) ●
Radfahren	180.5 km	08:06:13	01:10:03	34.6 km/h	-07:08 (44.) ●	-03:24 (466.) ●	-03:38 (496.) ●
Radfahren	180.5 km	08:06:13	06:51:57	26.29 km/h	-42:35 (43.) ●	-20:49 (456.) ●	-22:23 (484.) ●
Wechsel		08:17:11	00:10:58	-	+01:34 (128.) ●	+02:51 (997.) ●	+02:55 (1092.) ●
Laufen	5.2 km	08:47:29	00:30:18	05:49 min/km	-01:28 (77.) ●	+00:59 (791.) ●	+00:56 (855.) ●
Laufen	10.5 km	09:21:24	00:33:55	06:23 min/km	-00:30 (89.) ●	+02:13 (871.) ●	+02:11 (945.) ●
Laufen	15.8 km	09:59:18	00:37:54	07:09 min/km	+02:38 (124.) ●	+05:38 (1024.) ●	+05:41 (1122.) ●
Laufen	20.9 km	10:38:38	00:39:20	07:42 min/km	+03:01 (126.) ●	+05:54 (1023.) ●	+05:56 (1118.) ●
Laufen	26.1 km	11:13:23	00:34:45	06:40 min/km	-02:35 (59.) ●	-00:16 (631.) ●	-00:11 (696.) ●
Laufen	31.4 km	11:47:35	00:34:12	06:27 min/km	-04:10 (51.) ●	-01:54 (541.) ●	-01:50 (601.) ●
Laufen	36.5 km	12:23:49	00:36:14	07:06 min/km	-02:41 (61.) ●	-00:20 (646.) ●	-00:13 (718.) ●
Laufen	41.7 km	12:58:37	00:34:48	06:41 min/km	-03:37 (64.) ●	-00:58 (638.) ●	-00:55 (699.) ●
Laufen	41.8 km	12:59:02	00:00:25	04:10 min/km	+00:02 (136.) ●	-00:01 (1001.) ●	±00:00 (1096.) ●
Laufen	41.8 km	12:59:02	04:41:51	06:44 min/km	-09:20 (70.) ●	+11:15 (753.) ●	+11:35 (828.) ●
Total	226.2 km	12:59:02	12:59:02	17.42 km/h	-01:05:19 (49.) ●	-16:48 (565.) ●	-17:57 (608.) ●

Ges	Sex	Ak	Name	#	AK
579	538	44	Regis Brun	363	M 50	FRA	01:24:20	06:58:00	04:27:32	12:55:09
580	539	45	David Pike	1404	M 50	GBR	01:20:30	07:08:53	04:11:40	12:55:15
581	540	46	Phillip Turner	117	M 50	GBR	01:19:17	06:51:19	04:35:32	12:55:19
595	552	47	Enrico Braglia	118	M 50	ITA	01:19:50	06:37:53	04:53:45	12:57:11
602	559	48	Ralf Baumgartner	1431	M 50	GER	01:48:39	07:01:14	03:54:27	12:58:14
608	565	49	Frank Bouge	1496	M 50	GER	01:13:17	06:51:57	04:41:51	12:59:02
609	566	50	Paolo Giletta	1475	M 50	ITA	01:07:25	07:00:07	04:41:47	12:59:17
637	587	51	Matt Bird	1465	M 50	IRL	01:27:14	07:11:45	04:17:31	13:07:19
638	588	52	Jose Lopez Raya	1357	M 50	ESP	01:34:03	07:14:28	04:07:19	13:07:24
646	596	53	Vicenç Albiol Albesa	1371	M 50	ESP	01:26:30	07:20:28	04:11:58	13:09:15