Roland Gittinger -
Ironman Lanzarote 2019

Quick facts

941/870/97Alle/Geschlecht/AK

M 50Altersklasse

1498Startnummer

GERNationalität


1:36:25	7:45:25	4:42:42	14:11:40

Vergleiche Roland Gittinger mit anderen Athleten!

1498 Gittinger

1520 Sartori ×

1400 De La Guardia Santana ×

121 Jones ×

1408 Fantozzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:55	00:41:55	02:19 min/100m	+03:25 (136.) ●	+05:14 (1041.) ●	+05:12 (1128.) ●
Schwimmen	3.8 km	01:28:02	00:46:07	02:18 min/100m	+05:25 (154.) ●	+07:20 (1113.) ●	+07:18 (1212.) ●
Schwimmen	3.9 km	01:36:25	00:08:23	08:22 min/100m	-00:29 (85.) ●	+00:36 (778.) ●	+00:41 (856.) ●
Schwimmen	3.9 km	01:36:25	01:36:25	02:28 min/100m	+08:21 (128.) ●	+13:10 (1033.) ●	+13:11 (1122.) ●
Wechsel		01:37:35	00:01:10	-	±00:00 (106.) ●	+00:04 (849.) ●	+00:04 (919.) ●
Radfahren	37.7 km	03:10:05	01:32:30	24.45 km/h	+04:41 (132.) ●	+08:08 (1037.) ●	+07:46 (1106.) ●
Radfahren	59.4 km	04:19:08	01:09:03	18.86 km/h	+03:51 (121.) ●	+07:10 (1012.) ●	+06:53 (1088.) ●
Radfahren	83.1 km	05:16:33	00:57:25	24.77 km/h	-00:18 (84.) ●	+02:19 (792.) ●	+02:08 (848.) ●
Radfahren	107.5 km	06:46:17	01:29:44	16.32 km/h	+00:35 (98.) ●	+05:54 (861.) ●	+05:41 (925.) ●
Radfahren	140.1 km	08:04:56	01:18:39	24.87 km/h	+01:11 (95.) ●	+04:31 (841.) ●	+04:14 (903.) ●
Radfahren	180.5 km	09:23:00	01:18:04	31.05 km/h	+00:53 (103.) ●	+04:37 (865.) ●	+04:23 (926.) ●
Radfahren	180.5 km	09:23:00	07:45:25	23.27 km/h	+10:53 (101.) ●	+32:39 (895.) ●	+31:05 (959.) ●
Wechsel		09:28:58	00:05:58	-	-03:26 (31.) ●	-02:09 (382.) ●	-02:05 (421.) ●
Laufen	5.2 km	09:58:19	00:29:21	05:38 min/km	-02:25 (64.) ●	+00:02 (712.) ●	-00:01 (768.) ●
Laufen	10.5 km	10:31:31	00:33:12	06:15 min/km	-01:13 (76.) ●	+01:30 (813.) ●	+01:28 (882.) ●
Laufen	15.8 km	11:04:17	00:32:46	06:10 min/km	-02:30 (71.) ●	+00:30 (749.) ●	+00:33 (815.) ●
Laufen	20.9 km	11:39:14	00:34:57	06:51 min/km	-01:22 (75.) ●	+01:31 (774.) ●	+01:33 (851.) ●
Laufen	26.1 km	12:15:43	00:36:29	07:00 min/km	-00:51 (80.) ●	+01:28 (758.) ●	+01:33 (831.) ●
Laufen	31.4 km	12:50:40	00:34:57	06:35 min/km	-03:25 (56.) ●	-01:09 (583.) ●	-01:05 (645.) ●
Laufen	36.5 km	13:32:03	00:41:23	08:06 min/km	+02:28 (118.) ●	+04:49 (940.) ●	+04:56 (1031.) ●
Laufen	41.7 km	14:11:17	00:39:14	07:32 min/km	+00:49 (106.) ●	+03:28 (902.) ●	+03:31 (984.) ●
Laufen	41.8 km	14:11:40	00:00:23	03:50 min/km	±00:00 (109.) ●	-00:03 (846.) ●	-00:02 (927.) ●
Laufen	41.8 km	14:11:40	04:42:42	06:45 min/km	-08:29 (73.) ●	+12:06 (762.) ●	+12:26 (838.) ●
Total	226.2 km	14:11:40	14:11:40	15.94 km/h	+07:19 (97.) ●	+55:50 (870.) ●	+54:41 (941.) ●

Ges	Sex	Ak	Name	#	AK
912	842	92	Adam Tuaima	241	M 50	GBR	01:36:33	07:29:34	04:49:38	14:06:41
914	844	93	Milan Sallaba	1397	M 50	GER	01:25:37	07:07:08	05:24:48	14:06:52
915	845	94	Enio Crisante	1444	M 50	ITA	01:38:56	07:44:44	04:34:02	14:06:59
919	849	95	Paolo Sartori	1520	M 50	ITA	01:43:06	07:11:19	05:01:37	14:08:12
940	869	96	Eduardo De La Guardia Santana	1400	M 50	ESP	01:18:26	07:42:18	05:02:31	14:11:35
941	870	97	Roland Gittinger	1498	M 50	GER	01:36:25	07:45:25	04:42:42	14:11:40
943	871	98	Mark Jones	121	M 50	GBR	01:28:42	07:43:06	04:49:58	14:12:38
954	881	99	Stefano Fantozzi	1408	M 50	ITA	01:28:24	08:04:45	04:30:56	14:16:19
962	888	100	Denis O'Connell	1661	M 50	IRL	01:27:46	07:55:07	04:45:20	14:17:51
966	892	101	Patrick Van Den Kerkhof	1356	M 50	NED	01:29:38	07:14:21	05:23:15	14:19:10