Glenn Palmer -
Ironman Lanzarote 2019

Quick facts

1213/1119/145Alle/Geschlecht/AK

M 50Altersklasse

1505Startnummer

GBRNationalität


1:22:31	8:27:32	5:32:28	15:35:54

Vergleiche Glenn Palmer mit anderen Athleten!

1505 Palmer

1523 Mikx ×

1385 Ramos Fernandez ×

1429 Holden ×

1413 Absolon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:46	00:36:46	02:02 min/100m	-01:44 (69.) ●	+00:05 (688.) ●	+00:03 (739.) ●
Schwimmen	3.8 km	01:14:00	00:37:14	01:51 min/100m	-03:28 (56.) ●	-01:33 (548.) ●	-01:35 (588.) ●
Schwimmen	3.9 km	01:22:31	00:08:31	08:30 min/100m	-00:21 (92.) ●	+00:44 (798.) ●	+00:49 (878.) ●
Schwimmen	3.9 km	01:22:31	01:22:31	02:06 min/100m	-05:33 (61.) ●	-00:44 (644.) ●	-00:43 (697.) ●
Wechsel		01:23:50	00:01:19	-	+00:09 (145.) ●	+00:13 (1069.) ●	+00:13 (1155.) ●
Radfahren	37.7 km	02:49:45	01:25:55	26.33 km/h	-01:54 (79.) ●	+01:33 (739.) ●	+01:11 (782.) ●
Radfahren	59.4 km	03:58:22	01:08:37	18.97 km/h	+03:25 (118.) ●	+06:44 (991.) ●	+06:27 (1064.) ●
Radfahren	83.1 km	04:59:54	01:01:32	23.11 km/h	+03:49 (127.) ●	+06:26 (1021.) ●	+06:15 (1099.) ●
Radfahren	107.5 km	06:48:54	01:49:00	13.43 km/h	+19:51 (171.) ●	+25:10 (1207.) ●	+24:57 (1312.) ●
Radfahren	140.1 km	08:20:14	01:31:20	21.42 km/h	+13:52 (171.) ●	+17:12 (1191.) ●	+16:55 (1291.) ●
Radfahren	180.5 km	09:51:22	01:31:08	26.6 km/h	+13:57 (170.) ●	+17:41 (1192.) ●	+17:27 (1294.) ●
Radfahren	180.5 km	09:51:22	08:27:32	21.34 km/h	+53:00 (151.) ●	+01:14:46 (1130.) ●	+01:13:12 (1222.) ●
Wechsel		10:03:26	00:12:04	-	+02:40 (149.) ●	+03:57 (1089.) ●	+04:01 (1188.) ●
Laufen	5.2 km	10:35:12	00:31:46	06:06 min/km	±00:00 (104.) ●	+02:27 (918.) ●	+02:24 (996.) ●
Laufen	10.5 km	11:13:42	00:38:30	07:15 min/km	+04:05 (144.) ●	+06:48 (1105.) ●	+06:46 (1205.) ●
Laufen	15.8 km	11:56:07	00:42:25	08:00 min/km	+07:09 (161.) ●	+10:09 (1164.) ●	+10:12 (1268.) ●
Laufen	20.9 km	12:37:24	00:41:17	08:05 min/km	+04:58 (149.) ●	+07:51 (1086.) ●	+07:53 (1184.) ●
Laufen	26.1 km	13:19:27	00:42:03	08:05 min/km	+04:43 (140.) ●	+07:02 (1048.) ●	+07:07 (1144.) ●
Laufen	31.4 km	14:08:01	00:48:34	09:09 min/km	+10:12 (169.) ●	+12:28 (1171.) ●	+12:32 (1273.) ●
Laufen	36.5 km	14:50:13	00:42:12	08:16 min/km	+03:17 (126.) ●	+05:38 (978.) ●	+05:45 (1070.) ●
Laufen	41.7 km	15:35:33	00:45:20	08:43 min/km	+06:55 (155.) ●	+09:34 (1109.) ●	+09:37 (1207.) ●
Laufen	41.8 km	15:35:54	00:00:21	03:30 min/km	-00:02 (81.) ●	-00:05 (623.) ●	-00:04 (686.) ●
Laufen	41.8 km	15:35:54	05:32:28	07:57 min/km	+41:17 (152.) ●	+01:01:52 (1116.) ●	+01:02:12 (1214.) ●
Total	226.2 km	15:35:54	15:35:54	14.5 km/h	+01:31:33 (145.) ●	+02:20:04 (1119.) ●	+02:18:55 (1213.) ●

Ges	Sex	Ak	Name	#	AK
1193	1101	140	Neil Strenge	1439	M 50	GBR	01:38:13	08:07:52	05:29:52	15:27:25
1195	1103	141	Arnold Kraushofer	1418	M 50	AUT	02:03:24	08:22:57	04:49:36	15:27:32
1200	1107	142	Rob Wells	1426	M 50	GBR	01:51:26	08:39:12	04:49:52	15:30:27
1207	1114	143	Jeroen Mikx	1523	M 50	NED	01:33:59	08:16:26	05:32:33	15:33:52
1210	1116	144	Manuel Ramos Fernandez	1385	M 50	ESP	01:24:34	08:30:14	05:23:35	15:35:31
1213	1119	145	Glenn Palmer	1505	M 50	GBR	01:22:31	08:27:32	05:32:28	15:35:54
1216	1122	146	Steven Holden	1429	M 50	GBR	01:50:45	08:20:23	05:14:43	15:38:25
1217	1123	147	Paul Absolon	1413	M 50	GBR	01:50:29	08:42:15	04:49:57	15:39:17
1219	1125	148	Tony Pick	1481	M 50	GBR	01:37:10	08:25:58	05:19:43	15:39:56
1220	1126	149	Spencer Turner	1365	M 50	GBR	01:05:27	08:30:45	05:51:32	15:40:09