Jeroen Mikx -
Ironman Lanzarote 2019

Quick facts

1207/1114/143Alle/Geschlecht/AK

M 50Altersklasse

1523Startnummer

NEDNationalität


1:33:59	8:16:26	5:32:33	15:33:52

Vergleiche Jeroen Mikx mit anderen Athleten!

1523 Mikx

1418 Kraushofer ×

1426 Wells ×

1385 Ramos Fernandez ×

1505 Palmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:42:24	00:42:24	02:21 min/100m	+03:54 (138.) ●	+05:43 (1056.) ●	+05:41 (1144.) ●
Schwimmen	3.8 km	01:23:29	00:41:05	02:03 min/100m	+00:23 (103.) ●	+02:18 (838.) ●	+02:16 (905.) ●
Schwimmen	3.9 km	01:33:59	00:10:30	10:29 min/100m	+01:38 (131.) ●	+02:43 (1020.) ●	+02:48 (1115.) ●
Schwimmen	3.9 km	01:33:59	01:33:59	02:24 min/100m	+05:55 (120.) ●	+10:44 (974.) ●	+10:45 (1061.) ●
Wechsel		01:36:08	00:02:09	-	+00:59 (181.) ●	+01:03 (1234.) ●	+01:03 (1343.) ●
Radfahren	37.7 km	03:10:09	01:34:01	24.06 km/h	+06:12 (141.) ●	+09:39 (1082.) ●	+09:17 (1158.) ●
Radfahren	59.4 km	04:20:38	01:10:29	18.47 km/h	+05:17 (133.) ●	+08:36 (1062.) ●	+08:19 (1143.) ●
Radfahren	83.1 km	05:24:55	01:04:17	22.12 km/h	+06:34 (145.) ●	+09:11 (1108.) ●	+09:00 (1194.) ●
Radfahren	107.5 km	07:00:40	01:35:45	15.29 km/h	+06:36 (125.) ●	+11:55 (1009.) ●	+11:42 (1092.) ●
Radfahren	140.1 km	08:28:52	01:28:12	22.18 km/h	+10:44 (163.) ●	+14:04 (1156.) ●	+13:47 (1248.) ●
Radfahren	180.5 km	09:52:34	01:23:42	28.96 km/h	+06:31 (132.) ●	+10:15 (1062.) ●	+10:01 (1146.) ●
Radfahren	180.5 km	09:52:34	08:16:26	21.82 km/h	+41:54 (135.) ●	+01:03:40 (1084.) ●	+01:02:06 (1170.) ●
Wechsel		10:01:19	00:08:45	-	-00:39 (82.) ●	+00:38 (767.) ●	+00:42 (842.) ●
Laufen	5.2 km	10:44:52	00:43:33	08:22 min/km	+11:47 (177.) ●	+14:14 (1225.) ●	+14:11 (1332.) ●
Laufen	10.5 km	11:25:16	00:40:24	07:37 min/km	+05:59 (161.) ●	+08:42 (1158.) ●	+08:40 (1259.) ●
Laufen	15.8 km	12:06:33	00:41:17	07:47 min/km	+06:01 (156.) ●	+09:01 (1139.) ●	+09:04 (1242.) ●
Laufen	20.9 km	12:47:10	00:40:37	07:57 min/km	+04:18 (140.) ●	+07:11 (1068.) ●	+07:13 (1166.) ●
Laufen	26.1 km	13:29:15	00:42:05	08:05 min/km	+04:45 (141.) ●	+07:04 (1049.) ●	+07:09 (1145.) ●
Laufen	31.4 km	14:10:12	00:40:57	07:43 min/km	+02:35 (122.) ●	+04:51 (958.) ●	+04:55 (1047.) ●
Laufen	36.5 km	14:53:26	00:43:14	08:28 min/km	+04:19 (139.) ●	+06:40 (1015.) ●	+06:47 (1113.) ●
Laufen	41.7 km	15:33:31	00:40:05	07:42 min/km	+01:40 (115.) ●	+04:19 (950.) ●	+04:22 (1036.) ●
Laufen	41.8 km	15:33:52	00:00:21	03:30 min/km	-00:02 (83.) ●	-00:05 (625.) ●	-00:04 (688.) ●
Laufen	41.8 km	15:33:52	05:32:33	07:57 min/km	+41:22 (153.) ●	+01:01:57 (1117.) ●	+01:02:17 (1215.) ●
Total	226.2 km	15:33:52	15:33:52	14.53 km/h	+01:29:31 (143.) ●	+02:18:02 (1114.) ●	+02:16:53 (1207.) ●

Ges	Sex	Ak	Name	#	AK
1191	1099	138	Juan López Chaves	1466	M 50	ESP	01:44:51	08:44:48	04:46:48	15:26:03
1192	1100	139	Dave Dadson	1484	M 50	GBR	01:35:05	07:59:42	05:42:48	15:27:07
1193	1101	140	Neil Strenge	1439	M 50	GBR	01:38:13	08:07:52	05:29:52	15:27:25
1195	1103	141	Arnold Kraushofer	1418	M 50	AUT	02:03:24	08:22:57	04:49:36	15:27:32
1200	1107	142	Rob Wells	1426	M 50	GBR	01:51:26	08:39:12	04:49:52	15:30:27
1207	1114	143	Jeroen Mikx	1523	M 50	NED	01:33:59	08:16:26	05:32:33	15:33:52
1210	1116	144	Manuel Ramos Fernandez	1385	M 50	ESP	01:24:34	08:30:14	05:23:35	15:35:31
1213	1119	145	Glenn Palmer	1505	M 50	GBR	01:22:31	08:27:32	05:32:28	15:35:54
1216	1122	146	Steven Holden	1429	M 50	GBR	01:50:45	08:20:23	05:14:43	15:38:25
1217	1123	147	Paul Absolon	1413	M 50	GBR	01:50:29	08:42:15	04:49:57	15:39:17