Mario Rappold -
Ironman Lanzarote 2019
Quick facts
766/706/136Alle/Geschlecht/AK
M 35Altersklasse
164Startnummer
AUTNationalität
1:23:00 | 6:57:34 | 5:09:40 | 13:37:25 |
Vergleiche Mario Rappold mit anderen Athleten!
164 Rappold
724 Mason ×
728 Mendez Gonzalez ×
707 Gordillo Cabrera ×
766 Latham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:35:39 | 00:35:39 | 01:58 min/100m | -00:26 (100.) ● | -01:02 (556.) ● | -01:04 (598.) ● |
Schwimmen | 3.8 km | 01:14:45 | 00:39:06 | 01:57 min/100m | +00:54 (126.) ● | +00:19 (719.) ● | +00:17 (773.) ● |
Schwimmen | 3.9 km | 01:23:00 | 00:08:15 | 08:14 min/100m | +00:52 (137.) ● | +00:28 (760.) ● | +00:33 (834.) ● |
Schwimmen | 3.9 km | 01:23:00 | 01:23:00 | 02:07 min/100m | +01:20 (122.) ● | -00:15 (666.) ● | -00:14 (722.) ● |
Wechsel | 01:24:10 | 00:01:10 | - | +00:07 (142.) ● | +00:04 (803.) ● | +00:04 (871.) ● | |
Radfahren | 37.7 km | 02:44:32 | 01:20:22 | 28.15 km/h | -02:44 (78.) ● | -04:00 (396.) ● | -04:22 (415.) ● |
Radfahren | 59.4 km | 03:40:21 | 00:55:49 | 23.33 km/h | -04:50 (53.) ● | -06:04 (268.) ● | -06:21 (280.) ● |
Radfahren | 83.1 km | 04:31:17 | 00:50:56 | 27.92 km/h | -03:17 (70.) ● | -04:10 (370.) ● | -04:21 (390.) ● |
Radfahren | 107.5 km | 05:53:40 | 01:22:23 | 17.77 km/h | +00:10 (104.) ● | -01:27 (609.) ● | -01:40 (654.) ● |
Radfahren | 140.1 km | 07:11:03 | 01:17:23 | 25.28 km/h | +04:26 (135.) ● | +03:15 (790.) ● | +02:58 (848.) ● |
Radfahren | 180.5 km | 08:21:44 | 01:10:41 | 34.29 km/h | -01:23 (91.) ● | -02:46 (494.) ● | -03:00 (527.) ● |
Radfahren | 180.5 km | 08:21:44 | 06:57:34 | 25.94 km/h | -07:38 (94.) ● | -15:12 (514.) ● | -16:46 (544.) ● |
Wechsel | 08:27:45 | 00:06:01 | - | -01:36 (69.) ● | -02:06 (387.) ● | -02:02 (427.) ● | |
Laufen | 5.2 km | 08:56:56 | 00:29:11 | 05:36 min/km | +01:07 (138.) ● | -00:08 (696.) ● | -00:11 (751.) ● |
Laufen | 10.5 km | 09:26:23 | 00:29:27 | 05:33 min/km | -00:46 (108.) ● | -02:15 (488.) ● | -02:17 (518.) ● |
Laufen | 15.8 km | 09:57:13 | 00:30:50 | 05:49 min/km | +00:02 (122.) ● | -01:26 (595.) ● | -01:23 (646.) ● |
Laufen | 20.9 km | 10:29:21 | 00:32:08 | 06:18 min/km | +00:19 (115.) ● | -01:18 (586.) ● | -01:16 (641.) ● |
Laufen | 26.1 km | 11:10:01 | 00:40:40 | 07:49 min/km | +07:06 (171.) ● | +05:39 (998.) ● | +05:44 (1092.) ● |
Laufen | 31.4 km | 11:55:12 | 00:45:11 | 08:31 min/km | +10:25 (188.) ● | +09:05 (1107.) ● | +09:09 (1205.) ● |
Laufen | 36.5 km | 12:45:39 | 00:50:27 | 09:53 min/km | +15:37 (198.) ● | +13:53 (1190.) ● | +14:00 (1296.) ● |
Laufen | 41.7 km | 13:36:47 | 00:51:08 | 09:49 min/km | +17:07 (198.) ● | +15:22 (1192.) ● | +15:25 (1297.) ● |
Laufen | 41.8 km | 13:37:25 | 00:00:38 | 06:20 min/km | +00:16 (194.) ● | +00:12 (1199.) ● | +00:13 (1303.) ● |
Laufen | 41.8 km | 13:37:25 | 05:09:40 | 07:24 min/km | +51:13 (175.) ● | +39:04 (980.) ● | +39:24 (1075.) ● |
Total | 226.2 km | 13:37:25 | 13:37:25 | 16.6 km/h | +43:26 (136.) ● | +21:35 (706.) ● | +20:26 (766.) ● |