Wayne Bond -
Ironman Lanzarote 2019
Quick facts
780/719/142Alle/Geschlecht/AK
M 45Altersklasse
223Startnummer
GBRNationalität
1:33:21 | 6:50:04 | 5:07:46 | 13:40:28 |
Vergleiche Wayne Bond mit anderen Athleten!
223 Bond
1185 Marhauer ×
1170 Ramos Ferrol ×
352 Posta ×
1180 Gomez Lafuente ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:43:02 | 00:43:02 | 02:23 min/100m | +05:29 (222.) ● | +06:21 (1084.) ● | +06:19 (1174.) ● |
Schwimmen | 3.8 km | 01:25:15 | 00:42:13 | 02:06 min/100m | +02:40 (184.) ● | +03:26 (907.) ● | +03:24 (983.) ● |
Schwimmen | 3.9 km | 01:33:21 | 00:08:06 | 08:05 min/100m | -00:01 (142.) ● | +00:19 (733.) ● | +00:24 (803.) ● |
Schwimmen | 3.9 km | 01:33:21 | 01:33:21 | 02:23 min/100m | +08:08 (190.) ● | +10:06 (955.) ● | +10:07 (1039.) ● |
Wechsel | 01:34:40 | 00:01:19 | - | +00:11 (221.) ● | +00:13 (1062.) ● | +00:13 (1146.) ● | |
Radfahren | 37.7 km | 02:53:43 | 01:19:03 | 28.61 km/h | -05:26 (65.) ● | -05:19 (329.) ● | -05:41 (343.) ● |
Radfahren | 59.4 km | 03:51:19 | 00:57:36 | 22.6 km/h | -04:36 (73.) ● | -04:17 (381.) ● | -04:34 (401.) ● |
Radfahren | 83.1 km | 04:43:49 | 00:52:30 | 27.09 km/h | -02:57 (98.) ● | -02:36 (476.) ● | -02:47 (505.) ● |
Radfahren | 107.5 km | 06:03:18 | 01:19:29 | 18.42 km/h | -05:01 (103.) ● | -04:21 (506.) ● | -04:34 (541.) ● |
Radfahren | 140.1 km | 07:14:39 | 01:11:21 | 27.41 km/h | -03:08 (103.) ● | -02:47 (494.) ● | -03:04 (526.) ● |
Radfahren | 180.5 km | 08:24:44 | 01:10:05 | 34.59 km/h | -03:40 (100.) ● | -03:22 (469.) ● | -03:36 (499.) ● |
Radfahren | 180.5 km | 08:24:44 | 06:50:04 | 26.41 km/h | -24:48 (88.) ● | -22:42 (437.) ● | -24:16 (464.) ● |
Wechsel | 08:32:42 | 00:07:58 | - | -00:32 (123.) ● | -00:09 (637.) ● | -00:05 (701.) ● | |
Laufen | 5.2 km | 09:03:29 | 00:30:47 | 05:55 min/km | +01:17 (176.) ● | +01:28 (841.) ● | +01:25 (908.) ● |
Laufen | 10.5 km | 09:38:46 | 00:35:17 | 06:39 min/km | +03:16 (206.) ● | +03:35 (964.) ● | +03:33 (1052.) ● |
Laufen | 15.8 km | 10:15:43 | 00:36:57 | 06:58 min/km | +04:19 (206.) ● | +04:41 (983.) ● | +04:44 (1079.) ● |
Laufen | 20.9 km | 10:53:40 | 00:37:57 | 07:26 min/km | +03:52 (200.) ● | +04:31 (950.) ● | +04:33 (1040.) ● |
Laufen | 26.1 km | 11:38:50 | 00:45:10 | 08:41 min/km | +09:24 (236.) ● | +10:09 (1144.) ● | +10:14 (1244.) ● |
Laufen | 31.4 km | 12:24:02 | 00:45:12 | 08:31 min/km | +08:21 (230.) ● | +09:06 (1108.) ● | +09:10 (1206.) ● |
Laufen | 36.5 km | 13:05:34 | 00:41:32 | 08:08 min/km | +04:06 (193.) ● | +04:58 (946.) ● | +05:05 (1037.) ● |
Laufen | 41.7 km | 13:40:09 | 00:34:35 | 06:39 min/km | -01:44 (124.) ● | -01:11 (625.) ● | -01:08 (685.) ● |
Laufen | 41.8 km | 13:40:28 | 00:00:19 | 03:10 min/km | -00:19 (58.) ● | -00:07 (272.) ● | -00:06 (299.) ● |
Laufen | 41.8 km | 13:40:28 | 05:07:46 | 07:21 min/km | +32:32 (201.) ● | +37:10 (966.) ● | +37:30 (1061.) ● |
Total | 226.2 km | 13:40:28 | 13:40:28 | 16.54 km/h | +15:31 (142.) ● | +24:38 (719.) ● | +23:29 (780.) ● |