Paul Rodbourn -
Ironman Lanzarote 2019

Quick facts

392/364/25Alle/Geschlecht/AK

M 50Altersklasse

242Startnummer

GBRNationalität


1:21:26	6:33:33	4:13:05	12:14:51

Vergleiche Paul Rodbourn mit anderen Athleten!

242 Rodbourn

1370 Umbricht ×

119 Jung ×

230 Alonso Peña ×

1506 Wheeldon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:27	00:38:27	02:08 min/100m	-00:03 (97.) ●	+01:46 (817.) ●	+01:44 (881.) ●
Schwimmen	3.8 km	01:18:27	00:40:00	02:00 min/100m	-00:42 (88.) ●	+01:13 (774.) ●	+01:11 (834.) ●
Schwimmen	3.9 km	01:21:26	00:02:59	02:58 min/100m	-05:53 (1.) ●	-04:48 (35.) ●	-04:43 (41.) ●
Schwimmen	3.9 km	01:21:26	01:21:26	02:05 min/100m	-06:38 (57.) ●	-01:49 (602.) ●	-01:48 (651.) ●
Wechsel		01:22:25	00:00:59	-	-00:11 (41.) ●	-00:07 (399.) ●	-00:07 (434.) ●
Radfahren	37.7 km	02:41:33	01:19:08	28.58 km/h	-08:41 (25.) ●	-05:14 (332.) ●	-05:36 (346.) ●
Radfahren	59.4 km	03:37:36	00:56:03	23.23 km/h	-09:09 (22.) ●	-05:50 (282.) ●	-06:07 (295.) ●
Radfahren	83.1 km	04:26:27	00:48:51	29.11 km/h	-08:52 (16.) ●	-06:15 (217.) ●	-06:26 (229.) ●
Radfahren	107.5 km	05:43:47	01:17:20	18.93 km/h	-11:49 (41.) ●	-06:30 (417.) ●	-06:43 (447.) ●
Radfahren	140.1 km	06:50:07	01:06:20	29.49 km/h	-11:08 (24.) ●	-07:48 (277.) ●	-08:05 (292.) ●
Radfahren	180.5 km	07:55:58	01:05:51	36.81 km/h	-11:20 (22.) ●	-07:36 (288.) ●	-07:50 (306.) ●
Radfahren	180.5 km	07:55:58	06:33:33	27.52 km/h	-01:00:59 (24.) ●	-39:13 (297.) ●	-40:47 (313.) ●
Wechsel		08:01:46	00:05:48	-	-03:36 (28.) ●	-02:19 (346.) ●	-02:15 (382.) ●
Laufen	5.2 km	08:30:47	00:29:01	05:34 min/km	-02:45 (56.) ●	-00:18 (671.) ●	-00:21 (724.) ●
Laufen	10.5 km	09:00:51	00:30:04	05:40 min/km	-04:21 (39.) ●	-01:38 (556.) ●	-01:40 (590.) ●
Laufen	15.8 km	09:29:53	00:29:02	05:28 min/km	-06:14 (28.) ●	-03:14 (419.) ●	-03:11 (452.) ●
Laufen	20.9 km	10:00:07	00:30:14	05:55 min/km	-06:05 (33.) ●	-03:12 (436.) ●	-03:10 (470.) ●
Laufen	26.1 km	10:31:33	00:31:26	06:02 min/km	-05:54 (32.) ●	-03:35 (411.) ●	-03:30 (453.) ●
Laufen	31.4 km	11:04:21	00:32:48	06:11 min/km	-05:34 (38.) ●	-03:18 (448.) ●	-03:14 (496.) ●
Laufen	36.5 km	11:39:11	00:34:50	06:49 min/km	-04:05 (52.) ●	-01:44 (546.) ●	-01:37 (608.) ●
Laufen	41.7 km	12:14:31	00:35:20	06:47 min/km	-03:05 (68.) ●	-00:26 (676.) ●	-00:23 (739.) ●
Laufen	41.8 km	12:14:51	00:00:20	03:20 min/km	-00:03 (47.) ●	-00:06 (409.) ●	-00:05 (451.) ●
Laufen	41.8 km	12:14:51	04:13:05	06:03 min/km	-38:06 (37.) ●	-17:31 (470.) ●	-17:11 (515.) ●
Total	226.2 km	12:14:51	12:14:51	18.47 km/h	-01:49:30 (25.) ●	-01:00:59 (364.) ●	-01:02:08 (392.) ●

Ges	Sex	Ak	Name	#	AK
295	275	20	Philip Waring	1386	M 50	GBR	01:26:00	06:16:05	04:02:45	11:52:51
297	277	21	Marco Paggiaro	1463	M 50	ITA	01:11:50	06:57:40	03:36:17	11:53:37
312	291	22	Antonio Contestí Coll	1381	M 50	ESP	01:07:11	07:12:46	03:29:14	11:55:57
351	325	23	Yann Umbricht	1370	M 50	GBR	01:23:43	06:09:07	04:24:39	12:03:53
359	333	24	Lorenz Jung	119	M 50	SUI	01:27:56	05:58:40	04:32:14	12:06:04
392	364	25	Paul Rodbourn	242	M 50	GBR	01:21:26	06:33:33	04:13:05	12:14:51
395	367	26	Javier Alonso Peña	230	M 50	ESP	01:14:08	06:36:13	04:17:06	12:15:15
403	375	27	Martin Wheeldon	1506	M 50	GBR	01:04:20	06:32:47	04:30:45	12:16:58
410	382	28	Dirk Logghe	1513	M 50	BEL	01:17:28	06:51:19	04:03:43	12:18:39
429	398	29	Boštjan Jakli?	368	M 50	SLO	01:20:02	06:13:08	04:44:01	12:23:40