Craig Llewellyn -
Ironman Lanzarote 2019

Quick facts

371/345/47Alle/Geschlecht/AK

M 30Altersklasse

294Startnummer

GBRNationalität


1:22:05	7:06:43	3:34:12	12:08:14

Vergleiche Craig Llewellyn mit anderen Athleten!

294 Llewellyn

605 Cuffley ×

561 Gibbs ×

595 Zuccali ×

570 Schwarz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:22	00:36:22	02:01 min/100m	+00:55 (78.) ●	-00:19 (632.) ●	-00:21 (681.) ●
Schwimmen	3.8 km	01:14:48	00:38:26	01:55 min/100m	+00:55 (83.) ●	-00:21 (660.) ●	-00:23 (710.) ●
Schwimmen	3.9 km	01:22:05	00:07:17	07:16 min/100m	+00:02 (74.) ●	-00:30 (608.) ●	-00:25 (671.) ●
Schwimmen	3.9 km	01:22:05	01:22:05	02:06 min/100m	+01:52 (78.) ●	-01:10 (627.) ●	-01:09 (678.) ●
Wechsel		01:23:21	00:01:16	-	+00:12 (106.) ●	+00:10 (1005.) ●	+00:10 (1086.) ●
Radfahren	37.7 km	02:51:47	01:28:26	25.58 km/h	+05:37 (100.) ●	+04:04 (873.) ●	+03:42 (926.) ●
Radfahren	59.4 km	03:57:51	01:06:04	19.71 km/h	+05:18 (99.) ●	+04:11 (884.) ●	+03:54 (944.) ●
Radfahren	83.1 km	04:53:15	00:55:24	25.67 km/h	+01:20 (78.) ●	+00:18 (667.) ●	+00:07 (713.) ●
Radfahren	107.5 km	06:15:15	01:22:00	17.85 km/h	+00:30 (69.) ●	-01:50 (600.) ●	-02:03 (643.) ●
Radfahren	140.1 km	07:23:51	01:08:36	28.51 km/h	-04:22 (47.) ●	-05:32 (375.) ●	-05:49 (396.) ●
Radfahren	180.5 km	08:30:04	01:06:13	36.61 km/h	-05:55 (39.) ●	-07:14 (306.) ●	-07:28 (324.) ●
Radfahren	180.5 km	08:30:04	07:06:43	25.38 km/h	+02:28 (66.) ●	-06:03 (584.) ●	-07:37 (619.) ●
Wechsel		08:34:02	00:03:58	-	-03:41 (16.) ●	-04:09 (109.) ●	-04:05 (123.) ●
Laufen	5.2 km	08:59:19	00:25:17	04:51 min/km	-02:20 (38.) ●	-04:02 (231.) ●	-04:05 (251.) ●
Laufen	10.5 km	09:25:49	00:26:30	05:00 min/km	-03:32 (27.) ●	-05:12 (187.) ●	-05:14 (203.) ●
Laufen	15.8 km	09:53:03	00:27:14	05:08 min/km	-03:17 (35.) ●	-05:02 (270.) ●	-04:59 (291.) ●
Laufen	20.9 km	10:18:32	00:25:29	04:59 min/km	-06:14 (12.) ●	-07:57 (125.) ●	-07:55 (135.) ●
Laufen	26.1 km	10:44:27	00:25:55	04:59 min/km	-07:56 (8.) ●	-09:06 (93.) ●	-09:01 (101.) ●
Laufen	31.4 km	11:12:21	00:27:54	05:15 min/km	-07:23 (15.) ●	-08:12 (136.) ●	-08:08 (148.) ●
Laufen	36.5 km	11:40:29	00:28:08	05:30 min/km	-07:37 (19.) ●	-08:26 (143.) ●	-08:19 (158.) ●
Laufen	41.7 km	12:07:57	00:27:28	05:16 min/km	-07:17 (19.) ●	-08:18 (122.) ●	-08:15 (133.) ●
Laufen	41.8 km	12:08:14	00:00:17	02:50 min/km	-00:04 (18.) ●	-00:09 (105.) ●	-00:08 (116.) ●
Laufen	41.8 km	12:08:14	03:34:12	05:07 min/km	-45:40 (18.) ●	-56:24 (137.) ●	-56:04 (152.) ●
Total	226.2 km	12:08:14	12:08:14	18.64 km/h	-44:49 (47.) ●	-01:07:36 (345.) ●	-01:08:45 (371.) ●

Ges	Sex	Ak	Name	#	AK
342	317	42	Marc Allen	658	M 30	GBR	01:18:24	06:40:53	03:56:59	12:02:18
343	318	43	Javier Martin Méndez	598	M 30	ESP	01:32:07	06:40:44	03:39:20	12:02:24
352	326	44	Ricardo Costa	155	M 30	POR	01:02:19	06:09:10	04:46:45	12:04:16
353	327	45	Sean Cuffley	605	M 30	GBR	00:58:43	06:49:09	04:06:56	12:04:19
357	331	46	Nicholas Gibbs	561	M 30	GBR	01:10:01	06:37:51	04:09:42	12:05:20
371	345	47	Craig Llewellyn	294	M 30	GBR	01:22:05	07:06:43	03:34:12	12:08:14
376	349	48	Francesco Zuccali	595	M 30	ITA	01:12:35	06:46:16	04:04:47	12:09:13
379	352	49	Jens Schwarz	570	M 30	GER	01:23:46	06:38:06	04:03:31	12:10:09
398	370	50	Varela Sanchez Luis	655	M 30	ESP	01:11:58	06:38:05	04:16:11	12:15:55
399	371	51	Dariusz Nehrebecki	652	M 30	POL	01:13:01	07:08:16	03:49:50	12:15:58