Harald Jarnig -
Ironman Lanzarote 2019

Quick facts

1028/948/198Alle/Geschlecht/AK

M 45Altersklasse

338Startnummer

AUTNationalität


1:31:45	8:11:49	4:37:48	14:35:27

Vergleiche Harald Jarnig mit anderen Athleten!

338 Jarnig

1184 Dubois ×

1283 Vincent ×

1229 Lewis ×

1209 Campos Lorenzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:29	00:38:29	02:08 min/100m	+00:56 (161.) ●	+01:48 (822.) ●	+01:46 (887.) ●
Schwimmen	3.8 km	01:20:09	00:41:40	02:05 min/100m	+02:07 (177.) ●	+02:53 (877.) ●	+02:51 (949.) ●
Schwimmen	3.9 km	01:31:45	00:11:36	11:35 min/100m	+03:29 (227.) ●	+03:49 (1092.) ●	+03:54 (1194.) ●
Schwimmen	3.9 km	01:31:45	01:31:45	02:21 min/100m	+06:32 (176.) ●	+08:30 (906.) ●	+08:31 (984.) ●
Wechsel		01:32:57	00:01:12	-	+00:04 (176.) ●	+00:06 (887.) ●	+00:06 (959.) ●
Radfahren	37.7 km	03:06:13	01:33:16	24.25 km/h	+08:47 (227.) ●	+08:54 (1064.) ●	+08:32 (1136.) ●
Radfahren	59.4 km	04:18:32	01:12:19	18 km/h	+10:07 (234.) ●	+10:26 (1117.) ●	+10:09 (1201.) ●
Radfahren	83.1 km	05:18:55	01:00:23	23.55 km/h	+04:56 (203.) ●	+05:17 (964.) ●	+05:06 (1036.) ●
Radfahren	107.5 km	06:51:12	01:32:17	15.86 km/h	+07:47 (195.) ●	+08:27 (942.) ●	+08:14 (1013.) ●
Radfahren	140.1 km	08:17:19	01:26:07	22.71 km/h	+11:38 (233.) ●	+11:59 (1108.) ●	+11:42 (1198.) ●
Radfahren	180.5 km	09:44:46	01:27:27	27.72 km/h	+13:42 (238.) ●	+14:00 (1132.) ●	+13:46 (1223.) ●
Radfahren	180.5 km	09:44:46	08:11:49	22.02 km/h	+56:57 (228.) ●	+59:03 (1057.) ●	+57:29 (1141.) ●
Wechsel		09:57:39	00:12:53	-	+04:23 (237.) ●	+04:46 (1141.) ●	+04:50 (1243.) ●
Laufen	5.2 km	10:31:37	00:33:58	06:31 min/km	+04:28 (227.) ●	+04:39 (1067.) ●	+04:36 (1158.) ●
Laufen	10.5 km	11:05:11	00:33:34	06:20 min/km	+01:33 (182.) ●	+01:52 (839.) ●	+01:50 (909.) ●
Laufen	15.8 km	11:38:38	00:33:27	06:18 min/km	+00:49 (171.) ●	+01:11 (787.) ●	+01:14 (860.) ●
Laufen	20.9 km	12:13:34	00:34:56	06:50 min/km	+00:51 (158.) ●	+01:30 (771.) ●	+01:32 (848.) ●
Laufen	26.1 km	12:48:09	00:34:35	06:39 min/km	-01:11 (124.) ●	-00:26 (620.) ●	-00:21 (683.) ●
Laufen	31.4 km	13:24:11	00:36:02	06:47 min/km	-00:49 (135.) ●	-00:04 (672.) ●	±00:00 (741.) ●
Laufen	36.5 km	13:59:38	00:35:27	06:57 min/km	-01:59 (113.) ●	-01:07 (590.) ●	-01:00 (656.) ●
Laufen	41.7 km	14:35:04	00:35:26	06:48 min/km	-00:53 (143.) ●	-00:20 (681.) ●	-00:17 (744.) ●
Laufen	41.8 km	14:35:27	00:00:23	03:50 min/km	-00:15 (157.) ●	-00:03 (777.) ●	-00:02 (854.) ●
Laufen	41.8 km	14:35:27	04:37:48	06:38 min/km	+02:34 (143.) ●	+07:12 (716.) ●	+07:32 (785.) ●
Total	226.2 km	14:35:27	14:35:27	15.5 km/h	+01:10:30 (198.) ●	+01:19:37 (948.) ●	+01:18:28 (1028.) ●

Ges	Sex	Ak	Name	#	AK
1000	923	193	Adrian Rzyla	1189	M 45	GER	01:39:27	07:29:05	05:11:19	14:29:10
1006	929	194	Chris Punter	213	M 45	NED	01:32:45	07:22:05	05:27:58	14:30:20
1007	930	195	Hector C. Morales Cabrera	1207	M 45	ESP	01:34:36	08:05:36	04:37:02	14:31:02
1021	941	196	Sébastien Dubois	1184	M 45	FRA	01:34:46	08:06:22	04:42:40	14:33:48
1023	943	197	Darren Vincent	1283	M 45	GBR	01:46:43	07:42:45	04:50:41	14:34:14
1028	948	198	Harald Jarnig	338	M 45	AUT	01:31:45	08:11:49	04:37:48	14:35:27
1030	950	199	Steve Lewis	1229	M 45	GBR	01:23:35	07:39:21	05:16:50	14:35:42
1033	953	200	Roberto Campos Lorenzo	1209	M 45	ESP	01:14:56	07:58:28	05:14:52	14:35:53
1035	955	201	Paul Waterhouse	1288	M 45	GBR	01:33:38	07:54:06	04:57:39	14:36:11
1036	956	202	Sergio Manuel Rodriguez Molina	1210	M 45	ESP	01:54:14	08:16:18	04:13:00	14:36:14