Martin Knava -
Ironman Lanzarote 2019

Quick facts

218/201/29Alle/Geschlecht/AK

M 45Altersklasse

358Startnummer

CZENationalität


1:11:27	6:19:11	3:53:38	11:29:12

Vergleiche Martin Knava mit anderen Athleten!

358 Knava

1237 Timmermann ×

1317 Paradinas ×

218 Verheyen ×

348 Igarzabal Villanueva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:40	00:34:40	01:55 min/100m	-02:53 (86.) ●	-02:01 (483.) ●	-02:03 (519.) ●
Schwimmen	3.8 km	01:07:55	00:33:15	01:39 min/100m	-06:18 (28.) ●	-05:32 (217.) ●	-05:34 (236.) ●
Schwimmen	3.9 km	01:11:27	00:03:32	03:31 min/100m	-04:35 (13.) ●	-04:15 (87.) ●	-04:10 (101.) ●
Schwimmen	3.9 km	01:11:27	01:11:27	01:49 min/100m	-13:46 (32.) ●	-11:48 (243.) ●	-11:47 (268.) ●
Wechsel		01:12:15	00:00:48	-	-00:20 (25.) ●	-00:18 (163.) ●	-00:18 (175.) ●
Radfahren	37.7 km	02:28:54	01:16:39	29.51 km/h	-07:50 (41.) ●	-07:43 (223.) ●	-08:05 (232.) ●
Radfahren	59.4 km	03:25:16	00:56:22	23.1 km/h	-05:50 (57.) ●	-05:31 (309.) ●	-05:48 (324.) ●
Radfahren	83.1 km	04:14:37	00:49:21	28.81 km/h	-06:06 (46.) ●	-05:45 (265.) ●	-05:56 (280.) ●
Radfahren	107.5 km	05:25:03	01:10:26	20.79 km/h	-14:04 (32.) ●	-13:24 (185.) ●	-13:37 (195.) ●
Radfahren	140.1 km	06:27:10	01:02:07	31.49 km/h	-12:22 (20.) ●	-12:01 (141.) ●	-12:18 (149.) ●
Radfahren	180.5 km	07:31:26	01:04:16	37.72 km/h	-09:29 (40.) ●	-09:11 (227.) ●	-09:25 (240.) ●
Radfahren	180.5 km	07:31:26	06:19:11	28.56 km/h	-55:41 (37.) ●	-53:35 (206.) ●	-55:09 (215.) ●
Wechsel		07:35:34	00:04:08	-	-04:22 (18.) ●	-03:59 (129.) ●	-03:55 (146.) ●
Laufen	5.2 km	08:00:17	00:24:43	04:45 min/km	-04:47 (28.) ●	-04:36 (192.) ●	-04:39 (207.) ●
Laufen	10.5 km	08:26:45	00:26:28	04:59 min/km	-05:33 (21.) ●	-05:14 (184.) ●	-05:16 (200.) ●
Laufen	15.8 km	08:53:01	00:26:16	04:57 min/km	-06:22 (25.) ●	-06:00 (195.) ●	-05:57 (213.) ●
Laufen	20.9 km	09:19:12	00:26:11	05:08 min/km	-07:54 (19.) ●	-07:15 (160.) ●	-07:13 (175.) ●
Laufen	26.1 km	09:46:42	00:27:30	05:17 min/km	-08:16 (23.) ●	-07:31 (172.) ●	-07:26 (189.) ●
Laufen	31.4 km	10:16:41	00:29:59	05:39 min/km	-06:52 (41.) ●	-06:07 (251.) ●	-06:03 (275.) ●
Laufen	36.5 km	10:49:40	00:32:59	06:28 min/km	-04:27 (81.) ●	-03:35 (423.) ●	-03:28 (469.) ●
Laufen	41.7 km	11:28:46	00:39:06	07:31 min/km	+02:47 (179.) ●	+03:20 (895.) ●	+03:23 (977.) ●
Laufen	41.8 km	11:29:12	00:00:26	04:20 min/km	-00:12 (217.) ●	±00:00 (1019.) ●	+00:01 (1114.) ●
Laufen	41.8 km	11:29:12	03:53:38	05:35 min/km	-41:36 (50.) ●	-36:58 (283.) ●	-36:38 (307.) ●
Total	226.2 km	11:29:12	11:29:12	19.69 km/h	-01:55:45 (29.) ●	-01:46:38 (201.) ●	-01:47:47 (218.) ●

Ges	Sex	Ak	Name	#	AK
171	158	24	Jorge Manuel Garcia Rodriguez	1183	M 45	ESP	01:10:35	06:19:02	03:40:51	11:14:32
179	165	25	Stefano Fiz	1174	M 45	ITA	01:11:15	06:24:51	03:36:02	11:17:33
180	166	26	Ibon Iriondo Goenaga	1217	M 45	ESP	01:33:14	06:05:23	03:31:51	11:17:39
198	183	27	Peter Timmermann	1237	M 45	DEN	01:24:48	06:24:19	03:29:18	11:24:03
209	193	28	Eusebio Paradinas	1317	M 45	ESP	01:15:43	06:15:39	03:48:26	11:27:06
218	201	29	Martin Knava	358	M 45	CZE	01:11:27	06:19:11	03:53:38	11:29:12
222	205	30	Werner Verheyen	218	M 45	BEL	01:19:39	06:14:03	03:50:42	11:31:05
226	209	31	Bixente Igarzabal Villanueva	348	M 45	ESP	01:32:59	06:04:52	03:47:46	11:33:02
236	219	32	Rolf Bähni	1169	M 45	SUI	01:16:40	06:19:18	03:53:26	11:35:26
241	223	33	Rene Goeldner	1177	M 45	GER	01:12:52	06:26:09	03:53:04	11:37:58