Jan Schaerlaken -
Ironman Lanzarote 2019

Quick facts

735/676/10Alle/Geschlecht/AK

M 60Altersklasse

383Startnummer

BELNationalität


1:18:09	7:05:26	5:00:21	13:30:46

Vergleiche Jan Schaerlaken mit anderen Athleten!

383 Schaerlaken

1627 Cuenat ×

1629 Haycock ×

1630 Bediaga Ardanza ×

1643 Donnelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:35:41	00:35:41	01:58 min/100m	-03:17 (8.) ●	-01:00 (560.) ●	-01:02 (602.) ●
Schwimmen	3.8 km	01:13:33	00:37:52	01:53 min/100m	-03:02 (7.) ●	-00:55 (603.) ●	-00:57 (649.) ●
Schwimmen	3.9 km	01:18:09	00:04:36	04:35 min/100m	-03:25 (2.) ●	-03:11 (194.) ●	-03:06 (220.) ●
Schwimmen	3.9 km	01:18:09	01:18:09	02:00 min/100m	-09:44 (6.) ●	-05:06 (482.) ●	-05:05 (520.) ●
Wechsel		01:19:15	00:01:06	-	-00:05 (12.) ●	±00:00 (640.) ●	±00:00 (695.) ●
Radfahren	37.7 km	02:38:38	01:19:23	28.49 km/h	-08:21 (6.) ●	-04:59 (345.) ●	-05:21 (359.) ●
Radfahren	59.4 km	03:36:49	00:58:11	22.38 km/h	-07:11 (6.) ●	-03:42 (406.) ●	-03:59 (428.) ●
Radfahren	83.1 km	04:26:59	00:50:10	28.35 km/h	-07:26 (2.) ●	-04:56 (314.) ●	-05:07 (329.) ●
Radfahren	107.5 km	05:48:52	01:21:53	17.88 km/h	-05:10 (10.) ●	-01:57 (597.) ●	-02:10 (638.) ●
Radfahren	140.1 km	07:08:16	01:19:24	24.63 km/h	+02:15 (16.) ●	+05:16 (881.) ●	+04:59 (944.) ●
Radfahren	180.5 km	08:24:41	01:16:25	31.72 km/h	-00:35 (13.) ●	+02:58 (802.) ●	+02:44 (858.) ●
Radfahren	180.5 km	08:24:41	07:05:26	25.46 km/h	-26:28 (9.) ●	-07:20 (574.) ●	-08:54 (608.) ●
Wechsel		08:30:25	00:05:44	-	-02:17 (5.) ●	-02:23 (335.) ●	-02:19 (370.) ●
Laufen	5.2 km	09:03:05	00:32:40	06:16 min/km	+00:15 (17.) ●	+03:21 (990.) ●	+03:18 (1071.) ●
Laufen	10.5 km	09:38:49	00:35:44	06:44 min/km	+00:49 (14.) ●	+04:02 (987.) ●	+04:00 (1077.) ●
Laufen	15.8 km	10:13:57	00:35:08	06:37 min/km	+00:51 (16.) ●	+02:52 (887.) ●	+02:55 (977.) ●
Laufen	20.9 km	10:50:12	00:36:15	07:06 min/km	+00:57 (16.) ●	+02:49 (860.) ●	+02:51 (943.) ●
Laufen	26.1 km	11:29:26	00:39:14	07:32 min/km	+02:25 (17.) ●	+04:13 (936.) ●	+04:18 (1027.) ●
Laufen	31.4 km	12:10:29	00:41:03	07:44 min/km	+02:16 (16.) ●	+04:57 (964.) ●	+05:01 (1054.) ●
Laufen	36.5 km	12:51:50	00:41:21	08:06 min/km	+02:28 (15.) ●	+04:47 (936.) ●	+04:54 (1027.) ●
Laufen	41.7 km	13:30:21	00:38:31	07:24 min/km	+00:27 (14.) ●	+02:45 (865.) ●	+02:48 (947.) ●
Laufen	41.8 km	13:30:46	00:00:25	04:10 min/km	+00:03 (21.) ●	-00:01 (957.) ●	±00:00 (1050.) ●
Laufen	41.8 km	13:30:46	05:00:21	07:11 min/km	+10:31 (16.) ●	+29:45 (927.) ●	+30:05 (1015.) ●
Total	226.2 km	13:30:46	13:30:46	16.74 km/h	-28:03 (10.) ●	+14:56 (676.) ●	+13:47 (735.) ●

Ges	Sex	Ak	Name	#	AK
436	405	5	Jon Koldo Urien Gomez	263	M 60	ESP	01:33:18	06:48:58	03:57:21	12:25:15
519	483	6	A.J. Lane	264	M 60	GBR	01:21:07	06:36:22	04:37:26	12:43:13
559	519	7	Peter MacNaughton	127	M 60	GBR	01:07:01	06:46:18	04:47:03	12:50:54
561	521	8	Gilles Cuenat	1627	M 60	SUI	01:29:51	06:59:04	04:14:46	12:51:27
598	555	9	Brian Haycock	1629	M 60	GBR	01:20:37	07:07:23	04:17:13	12:57:30
735	676	10	Jan Schaerlaken	383	M 60	BEL	01:18:09	07:05:26	05:00:21	13:30:46
807	744	11	Juan Bediaga Ardanza	1630	M 60	ESP	01:40:36	07:19:08	04:34:01	13:44:20
835	770	12	Christopher Donnelly	1643	M 60	GBR	01:37:18	07:17:32	04:45:41	13:51:19
857	791	13	Martin Leat	1621	M 60	GBR	01:28:10	07:21:06	04:52:57	13:55:15
939	868	14	Domingo Hernandez Paez	1644	M 60	ESP	01:28:21	07:48:28	04:47:02	14:11:26