Hans Christian Tungesvik -
Ironman Lanzarote 2019

Quick facts

19/19/13Alle/Geschlecht/AK

M PROAltersklasse

40Startnummer

NORNationalität


59:19	5:28:43	3:10:03	9:41:17

Vergleiche Hans Christian Tungesvik mit anderen Athleten!

40 Tungesvik

12 Odeyn ×

11 Jaberg ×

26 Elosegi ×

28 Castellà ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:28:01	00:28:01	01:33 min/100m	+00:44 (16.) ●	-08:40 (36.) ●	-08:42 (39.) ●
Schwimmen	3.8 km	00:56:52	00:28:51	01:26 min/100m	+00:10 (13.) ●	-09:56 (26.) ●	-09:58 (28.) ●
Schwimmen	3.9 km	00:59:19	00:02:27	02:26 min/100m	-00:14 (8.) ●	-05:20 (9.) ●	-05:15 (10.) ●
Schwimmen	3.9 km	00:59:19	00:59:19	01:31 min/100m	+00:40 (13.) ●	-23:56 (23.) ●	-23:55 (25.) ●
Wechsel		00:59:55	00:00:36	-	-00:02 (11.) ●	-00:30 (16.) ●	-00:30 (16.) ●
Radfahren	37.7 km	02:07:07	01:07:12	33.66 km/h	-00:06 (17.) ●	-17:10 (25.) ●	-17:32 (25.) ●
Radfahren	59.4 km	02:54:02	00:46:55	27.75 km/h	+00:06 (14.) ●	-14:58 (23.) ●	-15:15 (23.) ●
Radfahren	83.1 km	03:36:26	00:42:24	33.54 km/h	-00:03 (16.) ●	-12:42 (24.) ●	-12:53 (24.) ●
Radfahren	107.5 km	04:37:07	01:00:41	24.13 km/h	-00:43 (15.) ●	-23:09 (26.) ●	-23:22 (26.) ●
Radfahren	140.1 km	05:33:31	00:56:24	34.68 km/h	-00:33 (15.) ●	-17:44 (28.) ●	-18:01 (28.) ●
Radfahren	180.5 km	06:28:38	00:55:07	43.98 km/h	-01:11 (13.) ●	-18:20 (19.) ●	-18:34 (19.) ●
Radfahren	180.5 km	06:28:38	05:28:43	32.95 km/h	-02:30 (14.) ●	-01:44:03 (21.) ●	-01:45:37 (21.) ●
Wechsel		06:31:14	00:02:36	-	-00:56 (1.) ●	-05:31 (3.) ●	-05:27 (3.) ●
Laufen	5.2 km	06:52:32	00:21:18	04:05 min/km	-00:26 (14.) ●	-08:01 (24.) ●	-08:04 (25.) ●
Laufen	10.5 km	07:15:26	00:22:54	04:19 min/km	-00:12 (15.) ●	-08:48 (26.) ●	-08:50 (28.) ●
Laufen	15.8 km	07:37:48	00:22:22	04:13 min/km	-00:27 (13.) ●	-09:54 (22.) ●	-09:51 (24.) ●
Laufen	20.9 km	08:00:50	00:23:02	04:30 min/km	-00:10 (17.) ●	-10:24 (35.) ●	-10:22 (37.) ●
Laufen	26.1 km	08:24:57	00:24:07	04:38 min/km	-00:26 (17.) ●	-10:54 (39.) ●	-10:49 (41.) ●
Laufen	31.4 km	08:50:56	00:25:59	04:54 min/km	+01:05 (21.) ●	-10:07 (73.) ●	-10:03 (81.) ●
Laufen	36.5 km	09:16:01	00:25:05	04:55 min/km	-01:13 (15.) ●	-11:29 (46.) ●	-11:22 (50.) ●
Laufen	41.7 km	09:41:00	00:24:59	04:48 min/km	-01:17 (14.) ●	-10:47 (46.) ●	-10:44 (49.) ●
Laufen	41.8 km	09:41:17	00:00:17	02:50 min/km	-00:04 (8.) ●	-00:09 (82.) ●	-00:08 (89.) ●
Laufen	41.8 km	09:41:17	03:10:03	04:32 min/km	-03:10 (16.) ●	-01:20:33 (35.) ●	-01:20:13 (37.) ●
Total	226.2 km	09:41:17	09:41:17	23.35 km/h	-05:58 (13.) ●	-03:34:33 (19.) ●	-03:35:42 (19.) ●

Ges	Sex	Ak	Name	#	AK
8	8	8	Stefan Schmid	16	M PRO	GER	00:56:03	05:23:09	02:51:36	09:14:55
9	9	9	Andrej Vistica	5	M PRO	CRO	00:59:38	05:17:20	02:55:17	09:15:44
10	10	10	Alessandro Degasperi	1	M PRO	ITA	00:52:26	05:19:45	03:10:38	09:26:15
15	15	11	Seppe Odeyn	12	M PRO	BEL	01:06:01	05:26:22	02:58:19	09:34:45
17	17	12	Patrick Jaberg	11	M PRO	SUI	00:57:01	05:21:21	03:15:54	09:38:24
19	19	13	Hans Christian Tungesvik	40	M PRO	NOR	00:59:19	05:28:43	03:10:03	09:41:17
20	20	14	Eneko Elosegi	26	M PRO	ESP	01:01:11	05:29:12	03:09:24	09:43:45
23	23	15	Vicenç Castellà	28	M PRO	ESP	01:00:49	05:39:02	03:03:00	09:46:40
24	24	16	Marcus Hultgren	31	M PRO	SWE	01:01:09	05:31:57	03:09:42	09:47:18
25	25	17	Bert Verbeke	24	M PRO	BEL	00:56:20	05:34:06	03:13:44	09:48:01