Milena Tensfeldt -
Ironman Lanzarote 2019

Quick facts

1224/95/10Alle/Geschlecht/AK

F 35Altersklasse

426Startnummer

GERNationalität


1:29:25	8:55:11	5:02:14	15:41:54

Vergleiche Milena Tensfeldt mit anderen Athleten!

426 Tensfeldt

421 Metz ×

419 Tench ×

428 Duarte ×

424 Heppner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:39:49	00:39:49	02:12 min/100m	+02:49 (9.) ●	+02:42 (76.) ●	+03:06 (988.) ●
Schwimmen	3.8 km	01:18:37	00:38:48	01:56 min/100m	-00:42 (5.) ●	-00:22 (53.) ●	-00:01 (750.) ●
Schwimmen	3.9 km	01:29:25	00:10:48	10:47 min/100m	+04:01 (11.) ●	+03:56 (98.) ●	+03:06 (1132.) ●
Schwimmen	3.9 km	01:29:25	01:29:25	02:17 min/100m	+06:08 (8.) ●	+06:16 (72.) ●	+06:11 (924.) ●
Wechsel		01:30:39	00:01:14	-	+00:12 (11.) ●	+00:08 (81.) ●	+00:08 (1041.) ●
Radfahren	37.7 km	03:06:24	01:35:45	23.62 km/h	+04:42 (10.) ●	+06:51 (86.) ●	+11:01 (1204.) ●
Radfahren	59.4 km	04:19:10	01:12:46	17.89 km/h	+06:20 (10.) ●	+07:30 (86.) ●	+10:36 (1215.) ●
Radfahren	83.1 km	05:28:35	01:09:25	20.48 km/h	+10:40 (11.) ●	+11:55 (103.) ●	+14:08 (1324.) ●
Radfahren	107.5 km	07:26:14	01:57:39	12.44 km/h	+28:41 (12.) ●	+31:08 (109.) ●	+33:36 (1342.) ●
Radfahren	140.1 km	08:56:38	01:30:24	21.64 km/h	+11:27 (10.) ●	+12:43 (99.) ●	+15:59 (1278.) ●
Radfahren	180.5 km	10:25:50	01:29:12	27.17 km/h	+12:17 (11.) ●	+12:50 (100.) ●	+15:31 (1261.) ●
Radfahren	180.5 km	10:25:50	08:55:11	20.24 km/h	+01:14:07 (10.) ●	+01:22:57 (102.) ●	+01:40:51 (1309.) ●
Wechsel		10:39:40	00:13:50	-	+06:16 (12.) ●	+06:25 (106.) ●	+05:47 (1285.) ●
Laufen	5.2 km	11:19:30	00:39:50	07:39 min/km	+09:35 (12.) ●	+09:55 (104.) ●	+10:28 (1305.) ●
Laufen	10.5 km	11:54:23	00:34:53	06:34 min/km	+03:15 (10.) ●	+02:47 (84.) ●	+03:09 (1018.) ●
Laufen	15.8 km	12:28:56	00:34:33	06:31 min/km	+03:33 (10.) ●	+02:49 (81.) ●	+02:20 (934.) ●
Laufen	20.9 km	13:05:25	00:36:29	07:09 min/km	+04:27 (10.) ●	+03:30 (86.) ●	+03:05 (953.) ●
Laufen	26.1 km	13:45:04	00:39:39	07:37 min/km	+06:28 (12.) ●	+05:33 (92.) ●	+04:43 (1041.) ●
Laufen	31.4 km	14:25:21	00:40:17	07:36 min/km	+05:53 (10.) ●	+05:02 (89.) ●	+04:15 (1002.) ●
Laufen	36.5 km	15:03:27	00:38:06	07:28 min/km	+03:41 (8.) ●	+03:05 (79.) ●	+01:39 (845.) ●
Laufen	41.7 km	15:41:35	00:38:08	07:19 min/km	+04:46 (10.) ●	+03:01 (81.) ●	+02:25 (923.) ●
Laufen	41.8 km	15:41:54	00:00:19	03:10 min/km	-00:02 (6.) ●	-00:03 (38.) ●	-00:06 (332.) ●
Laufen	41.8 km	15:41:54	05:02:14	07:13 min/km	+41:36 (11.) ●	+35:39 (90.) ●	+31:58 (1032.) ●
Total	226.2 km	15:41:54	15:41:54	14.41 km/h	+02:08:19 (10.) ●	+02:11:25 (95.) ●	+02:24:55 (1224.) ●

Ges	Sex	Ak	Name	#	AK
498	33	5	Irina Roppelt	423	F 35	GER	01:31:53	06:52:44	04:07:02	12:39:19
530	38	6	Satu Suuronen	425	F 35	FIN	01:21:49	07:14:29	04:03:51	12:45:41
619	47	7	Ana María Otero Piñeiro	420	F 35	ESP	01:30:31	07:17:17	04:05:09	13:01:15
860	67	8	Jet Metz	421	F 35	NED	01:07:59	07:51:06	04:47:18	13:56:03
1008	78	9	Krista Tench	419	F 35	GBR	01:25:38	08:07:20	04:46:07	14:31:14
1224	95	10	Milena Tensfeldt	426	F 35	GER	01:29:25	08:55:11	05:02:14	15:41:54
1307	102	11	Anna Duarte	428	F 35	ESP	01:54:10	09:21:05	04:58:53	16:23:43
1328	107	12	Jana Heppner	424	F 35	IRL	01:42:22	09:29:41	05:17:01	16:40:48