Isabell Markoc -
Ironman Lanzarote 2019

Quick facts

729/58/9Alle/Geschlecht/AK

F 40Altersklasse

431Startnummer

AUTNationalität


1:30:39	7:11:57	4:34:56	13:28:39

Vergleiche Isabell Markoc mit anderen Athleten!

431 Markoc

430 Egorova ×

271 Vande Kerckhove ×

270 Ravelli ×

433 Fowler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:06	00:41:06	02:17 min/100m	+02:17 (9.) ●	+03:59 (84.) ●	+04:23 (1081.) ●
Schwimmen	3.8 km	01:21:45	00:40:39	02:01 min/100m	+00:21 (7.) ●	+01:29 (64.) ●	+01:50 (878.) ●
Schwimmen	3.9 km	01:30:39	00:08:54	08:53 min/100m	+03:05 (11.) ●	+02:02 (85.) ●	+01:12 (935.) ●
Schwimmen	3.9 km	01:30:39	01:30:39	02:19 min/100m	+05:43 (9.) ●	+07:30 (76.) ●	+07:25 (959.) ●
Wechsel		01:31:43	00:01:04	-	+00:01 (7.) ●	-00:02 (50.) ●	-00:02 (614.) ●
Radfahren	37.7 km	02:52:53	01:21:10	27.87 km/h	-05:04 (3.) ●	-07:44 (21.) ●	-03:34 (478.) ●
Radfahren	59.4 km	03:56:36	01:03:43	20.43 km/h	+00:29 (8.) ●	-01:33 (48.) ●	+01:33 (802.) ●
Radfahren	83.1 km	04:50:04	00:53:28	26.6 km/h	-01:52 (7.) ●	-04:02 (36.) ●	-01:49 (582.) ●
Radfahren	107.5 km	06:19:38	01:29:34	16.35 km/h	+04:58 (9.) ●	+03:03 (63.) ●	+05:31 (917.) ●
Radfahren	140.1 km	07:34:07	01:14:29	26.26 km/h	-01:31 (8.) ●	-03:12 (46.) ●	+00:04 (686.) ●
Radfahren	180.5 km	08:43:40	01:09:33	34.85 km/h	-04:48 (5.) ●	-06:49 (30.) ●	-04:08 (473.) ●
Radfahren	180.5 km	08:43:40	07:11:57	25.07 km/h	-07:48 (8.) ●	-20:17 (41.) ●	-02:23 (669.) ●
Wechsel		08:53:43	00:10:03	-	+03:51 (12.) ●	+02:38 (86.) ●	+02:00 (1004.) ●
Laufen	5.2 km	09:24:04	00:30:21	05:50 min/km	+01:02 (8.) ●	+00:26 (65.) ●	+00:59 (856.) ●
Laufen	10.5 km	09:56:25	00:32:21	06:06 min/km	+00:16 (6.) ●	+00:15 (57.) ●	+00:37 (804.) ●
Laufen	15.8 km	10:31:11	00:34:46	06:33 min/km	+03:13 (11.) ●	+03:02 (84.) ●	+02:33 (947.) ●
Laufen	20.9 km	11:04:18	00:33:07	06:29 min/km	+00:57 (9.) ●	+00:08 (62.) ●	-00:17 (707.) ●
Laufen	26.1 km	11:40:39	00:36:21	06:59 min/km	+03:28 (11.) ●	+02:15 (72.) ●	+01:25 (823.) ●
Laufen	31.4 km	12:16:43	00:36:04	06:48 min/km	+02:26 (9.) ●	+00:49 (70.) ●	+00:02 (742.) ●
Laufen	36.5 km	12:52:48	00:36:05	07:04 min/km	+01:54 (10.) ●	+01:04 (71.) ●	-00:22 (709.) ●
Laufen	41.7 km	13:28:23	00:35:35	06:50 min/km	+02:27 (9.) ●	+00:28 (64.) ●	-00:08 (756.) ●
Laufen	41.8 km	13:28:39	00:00:16	02:40 min/km	-00:02 (3.) ●	-00:06 (7.) ●	-00:09 (49.) ●
Laufen	41.8 km	13:28:39	04:34:56	06:34 min/km	+15:41 (9.) ●	+08:21 (68.) ●	+04:40 (755.) ●
Total	226.2 km	13:28:39	13:28:39	16.78 km/h	+17:28 (9.) ●	-01:50 (58.) ●	+11:40 (729.) ●

Ges	Sex	Ak	Name	#	AK
266	20	1	Jorien Delhez	432	F 40	NED	01:16:35	06:25:48	03:58:04	11:46:47
313	22	2	Petra Paule	436	F 40	GER	01:31:06	06:41:59	03:38:15	11:56:05
339	25	3	Angela Fogarolli	62	F 40	ITA	01:20:50	06:40:13	03:55:21	12:01:20
425	30	4	Nadja Hennig	272	F 40	GER	01:09:01	06:45:50	04:22:00	12:22:47
545	40	5	Lou Williams	429	F 40	GBR	01:22:12	07:01:25	04:18:16	12:47:57
617	45	6	Olivia Mc Cartin	435	F 40	IRL	01:22:32	07:11:31	04:18:51	13:00:42
618	46	7	Inna Egorova	430	F 40	RUS	01:27:49	07:15:24	04:10:39	13:00:46
656	52	8	Annick Vande Kerckhove	271	F 40	BEL	01:17:32	07:08:06	04:40:25	13:12:05
729	58	9	Isabell Markoc	431	F 40	AUT	01:30:39	07:11:57	04:34:56	13:28:39
976	75	10	Laura Ravelli	270	F 40	ITA	01:27:38	08:07:49	04:37:15	14:21:52