Monica Ayerra Diaz -
Ironman Lanzarote 2019

Quick facts

956/74/10Alle/Geschlecht/AK

F 45Altersklasse

453Startnummer

ESPNationalität


1:19:11	8:01:11	4:42:37	14:16:48

Vergleiche Monica Ayerra Diaz mit anderen Athleten!

453 Ayerra Diaz

273 Marsh ×

440 Briziarelli ×

441 Dubinskaya ×

445 Garcia Rico ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:32:24	00:32:24	01:48 min/100m	-05:56 (1.) ●	-04:43 (24.) ●	-04:19 (299.) ●
Schwimmen	3.8 km	01:06:48	00:34:24	01:43 min/100m	-06:06 (1.) ●	-04:46 (26.) ●	-04:25 (333.) ●
Schwimmen	3.9 km	01:19:11	00:12:23	12:22 min/100m	+03:30 (15.) ●	+05:31 (107.) ●	+04:41 (1229.) ●
Schwimmen	3.9 km	01:19:11	01:19:11	02:01 min/100m	-08:32 (4.) ●	-03:58 (43.) ●	-04:03 (564.) ●
Wechsel		01:20:27	00:01:16	-	+00:06 (12.) ●	+00:10 (83.) ●	+00:10 (1089.) ●
Radfahren	37.7 km	02:55:21	01:34:54	23.84 km/h	+02:36 (11.) ●	+06:00 (82.) ●	+10:10 (1179.) ●
Radfahren	59.4 km	04:02:14	01:06:53	19.47 km/h	-01:38 (8.) ●	+01:37 (66.) ●	+04:43 (989.) ●
Radfahren	83.1 km	05:03:00	01:00:46	23.4 km/h	+01:10 (10.) ●	+03:16 (76.) ●	+05:29 (1056.) ●
Radfahren	107.5 km	06:35:50	01:32:50	15.77 km/h	+02:14 (8.) ●	+06:19 (73.) ●	+08:47 (1021.) ●
Radfahren	140.1 km	07:58:08	01:22:18	23.77 km/h	+03:26 (11.) ●	+04:37 (74.) ●	+07:53 (1075.) ●
Radfahren	180.5 km	09:21:38	01:23:30	29.03 km/h	+04:57 (13.) ●	+07:08 (84.) ●	+09:49 (1139.) ●
Radfahren	180.5 km	09:21:38	08:01:11	22.51 km/h	+12:45 (9.) ●	+28:57 (76.) ●	+46:51 (1079.) ●
Wechsel		09:34:11	00:12:33	-	+03:33 (13.) ●	+05:08 (100.) ●	+04:30 (1217.) ●
Laufen	5.2 km	10:01:58	00:27:47	05:20 min/km	-02:51 (4.) ●	-02:08 (37.) ●	-01:35 (561.) ●
Laufen	10.5 km	10:32:20	00:30:22	05:43 min/km	-03:05 (4.) ●	-01:44 (37.) ●	-01:22 (614.) ●
Laufen	15.8 km	11:02:22	00:30:02	05:39 min/km	-02:57 (4.) ●	-01:42 (42.) ●	-02:11 (561.) ●
Laufen	20.9 km	11:36:32	00:34:10	06:41 min/km	-00:17 (11.) ●	+01:11 (71.) ●	+00:46 (790.) ●
Laufen	26.1 km	12:13:29	00:36:57	07:06 min/km	+01:56 (13.) ●	+02:51 (79.) ●	+02:01 (871.) ●
Laufen	31.4 km	12:49:07	00:35:38	06:43 min/km	+00:11 (11.) ●	+00:23 (65.) ●	-00:24 (705.) ●
Laufen	36.5 km	13:31:52	00:42:45	08:22 min/km	+06:28 (14.) ●	+07:44 (94.) ●	+06:18 (1091.) ●
Laufen	41.7 km	14:15:49	00:43:57	08:27 min/km	+07:26 (14.) ●	+08:50 (95.) ●	+08:14 (1163.) ●
Laufen	41.8 km	14:16:48	00:00:59	09:50 min/km	+00:33 (16.) ●	+00:37 (109.) ●	+00:34 (1344.) ●
Laufen	41.8 km	14:16:48	04:42:37	06:45 min/km	+07:24 (12.) ●	+16:02 (76.) ●	+12:21 (835.) ●
Total	226.2 km	14:16:48	14:16:48	15.84 km/h	+15:16 (10.) ●	+46:19 (74.) ●	+59:49 (956.) ●

Ges	Sex	Ak	Name	#	AK
628	49	5	Ali Hardie	442	F 45	GBR	01:20:40	07:14:05	04:23:47	13:05:43
717	57	6	Soazig Taillardat	136	F 45	FRA	01:25:09	07:42:16	04:05:30	13:26:53
819	65	7	Cora Hetkamp	437	F 45	GER	01:21:33	07:39:33	04:31:10	13:47:41
848	66	8	Nicki Marsh	273	F 45	GBR	01:36:44	07:43:01	04:19:05	13:53:35
942	72	9	Barbara Briziarelli	440	F 45	ITA	01:19:02	08:13:35	04:32:23	14:11:47
956	74	10	Monica Ayerra Diaz	453	F 45	ESP	01:19:11	08:01:11	04:42:37	14:16:48
985	76	11	Julia Dubinskaya	441	F 45	RUS	01:33:24	08:12:54	04:27:26	14:24:19
1121	86	12	Natalia Garcia Rico	445	F 45	ESP	01:42:57	08:52:43	04:13:42	15:00:59
1165	89	13	Noemi Pérez Armas	439	F 45	ESP	01:41:02	08:27:26	04:57:00	15:16:30
1209	94	14	Angela Sells	274	F 45	GBR	01:43:31	08:36:49	05:03:46	15:35:17