Stephan Biemans -
Ironman Lanzarote 2019

Quick facts

497/465/60Alle/Geschlecht/AK

M 30Altersklasse

635Startnummer

NEDNationalität


1:13:27	7:05:43	4:12:49	12:39:05

Vergleiche Stephan Biemans mit anderen Athleten!

635 Biemans

553 Volkov ×

592 Bouin ×

552 Bonet Porcar ×

581 Vicioso Bueno ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:32:58	00:32:58	01:49 min/100m	-02:29 (37.) ●	-03:43 (307.) ●	-03:45 (334.) ●
Schwimmen	3.8 km	01:07:38	00:34:40	01:44 min/100m	-02:51 (41.) ●	-04:07 (333.) ●	-04:09 (359.) ●
Schwimmen	3.9 km	01:13:27	00:05:49	05:48 min/100m	-01:26 (43.) ●	-01:58 (379.) ●	-01:53 (423.) ●
Schwimmen	3.9 km	01:13:27	01:13:27	01:53 min/100m	-06:46 (37.) ●	-09:48 (302.) ●	-09:47 (328.) ●
Wechsel		01:14:28	00:01:01	-	-00:03 (53.) ●	-00:05 (463.) ●	-00:05 (505.) ●
Radfahren	37.7 km	02:39:31	01:25:03	26.6 km/h	+02:14 (80.) ●	+00:41 (690.) ●	+00:19 (725.) ●
Radfahren	59.4 km	03:40:16	01:00:45	21.43 km/h	-00:01 (66.) ●	-01:08 (587.) ●	-01:25 (621.) ●
Radfahren	83.1 km	04:35:23	00:55:07	25.8 km/h	+01:03 (76.) ●	+00:01 (652.) ●	-00:10 (696.) ●
Radfahren	107.5 km	05:54:08	01:18:45	18.59 km/h	-02:45 (60.) ●	-05:05 (477.) ●	-05:18 (509.) ●
Radfahren	140.1 km	07:06:52	01:12:44	26.89 km/h	-00:14 (66.) ●	-01:24 (557.) ●	-01:41 (594.) ●
Radfahren	180.5 km	08:20:11	01:13:19	33.06 km/h	+01:11 (76.) ●	-00:08 (642.) ●	-00:22 (689.) ●
Radfahren	180.5 km	08:20:11	07:05:43	25.44 km/h	+01:28 (63.) ●	-07:03 (578.) ●	-08:37 (613.) ●
Wechsel		08:26:16	00:06:05	-	-01:34 (49.) ●	-02:02 (395.) ●	-01:58 (438.) ●
Laufen	5.2 km	08:53:15	00:26:59	05:11 min/km	-00:38 (61.) ●	-02:20 (439.) ●	-02:23 (468.) ●
Laufen	10.5 km	09:22:46	00:29:31	05:34 min/km	-00:31 (70.) ●	-02:11 (497.) ●	-02:13 (527.) ●
Laufen	15.8 km	09:52:06	00:29:20	05:32 min/km	-01:11 (65.) ●	-02:56 (455.) ●	-02:53 (490.) ●
Laufen	20.9 km	10:22:27	00:30:21	05:57 min/km	-01:22 (58.) ●	-03:05 (447.) ●	-03:03 (482.) ●
Laufen	26.1 km	10:55:52	00:33:25	06:25 min/km	-00:26 (71.) ●	-01:36 (550.) ●	-01:31 (608.) ●
Laufen	31.4 km	11:29:09	00:33:17	06:16 min/km	-02:00 (57.) ●	-02:49 (478.) ●	-02:45 (530.) ●
Laufen	36.5 km	12:02:13	00:33:04	06:29 min/km	-02:41 (48.) ●	-03:30 (429.) ●	-03:23 (475.) ●
Laufen	41.7 km	12:38:39	00:36:26	07:00 min/km	+01:41 (82.) ●	+00:40 (740.) ●	+00:43 (813.) ●
Laufen	41.8 km	12:39:05	00:00:26	04:20 min/km	+00:05 (109.) ●	±00:00 (1024.) ●	+00:01 (1121.) ●
Laufen	41.8 km	12:39:05	04:12:49	06:02 min/km	-07:03 (60.) ●	-17:47 (464.) ●	-17:27 (509.) ●
Total	226.2 km	12:39:05	12:39:05	17.88 km/h	-13:58 (60.) ●	-36:45 (465.) ●	-37:54 (497.) ●

Ges	Sex	Ak	Name	#	AK
438	407	55	Unai Escobar Otegui	571	M 30	ESP	01:17:46	06:57:37	04:04:00	12:25:23
453	422	56	Eneko San Martín Garde	628	M 30	ESP	01:24:40	07:06:57	03:49:18	12:28:44
476	445	57	Julian Diaz Yañez	632	M 30	ESP	01:21:42	06:50:38	04:14:57	12:35:08
485	453	58	Dmitry Volkov	553	M 30	RUS	01:10:13	07:00:31	04:18:39	12:37:22
487	455	59	Tanguy Bouin	592	M 30	FRA	01:21:26	06:16:50	04:53:33	12:37:32
497	465	60	Stephan Biemans	635	M 30	NED	01:13:27	07:05:43	04:12:49	12:39:05
499	466	61	Jorge Bonet Porcar	552	M 30	ESP	01:16:23	07:09:21	04:06:39	12:39:23
515	479	62	Jesus Vicioso Bueno	581	M 30	ESP	01:22:16	07:15:04	03:56:14	12:42:32
520	484	63	Daniel Galera Ruiz	289	M 30	ESP	01:18:58	07:12:22	04:02:31	12:43:19
536	498	64	Lorcan Fisher	659	M 30	IRL	01:24:39	06:53:46	04:18:30	12:46:41