Gleb Nikitashenko -
Ironman Lanzarote 2019

Quick facts

1115/1030/115Alle/Geschlecht/AK

M 30Altersklasse

647Startnummer

RUSNationalität


1:40:04	8:26:46	4:36:52	15:00:09

Vergleiche Gleb Nikitashenko mit anderen Athleten!

647 Nikitashenko

646 Thomas ×

558 Fligg ×

568 N ×

623 Perervenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:42:13	00:42:13	02:20 min/100m	+06:46 (113.) ●	+05:32 (1049.) ●	+05:30 (1137.) ●
Schwimmen	3.8 km	01:26:51	00:44:38	02:13 min/100m	+07:07 (113.) ●	+05:51 (1048.) ●	+05:49 (1140.) ●
Schwimmen	3.9 km	01:40:04	00:13:13	13:12 min/100m	+05:58 (121.) ●	+05:26 (1168.) ●	+05:31 (1276.) ●
Schwimmen	3.9 km	01:40:04	01:40:04	02:33 min/100m	+19:51 (117.) ●	+16:49 (1103.) ●	+16:50 (1204.) ●
Wechsel		01:41:01	00:00:57	-	-00:07 (43.) ●	-00:09 (363.) ●	-00:09 (394.) ●
Radfahren	37.7 km	03:11:02	01:30:01	25.13 km/h	+07:12 (107.) ●	+05:39 (935.) ●	+05:17 (997.) ●
Radfahren	59.4 km	04:21:26	01:10:24	18.49 km/h	+09:38 (115.) ●	+08:31 (1055.) ●	+08:14 (1136.) ●
Radfahren	83.1 km	05:24:28	01:03:02	22.56 km/h	+08:58 (113.) ●	+07:56 (1074.) ●	+07:45 (1156.) ●
Radfahren	107.5 km	07:04:39	01:40:11	14.61 km/h	+18:41 (116.) ●	+16:21 (1096.) ●	+16:08 (1191.) ●
Radfahren	140.1 km	08:37:44	01:33:05	21.01 km/h	+20:07 (120.) ●	+18:57 (1209.) ●	+18:40 (1311.) ●
Radfahren	180.5 km	10:07:47	01:30:03	26.92 km/h	+17:55 (123.) ●	+16:36 (1175.) ●	+16:22 (1276.) ●
Radfahren	180.5 km	10:07:47	08:26:46	21.37 km/h	+01:22:31 (119.) ●	+01:14:00 (1125.) ●	+01:12:26 (1216.) ●
Wechsel		10:23:17	00:15:30	-	+07:51 (125.) ●	+07:23 (1216.) ●	+07:27 (1324.) ●
Laufen	5.2 km	10:52:11	00:28:54	05:33 min/km	+01:17 (87.) ●	-00:25 (651.) ●	-00:28 (704.) ●
Laufen	10.5 km	11:26:02	00:33:51	06:23 min/km	+03:49 (102.) ●	+02:09 (865.) ●	+02:07 (938.) ●
Laufen	15.8 km	12:01:29	00:35:27	06:41 min/km	+04:56 (106.) ●	+03:11 (905.) ●	+03:14 (998.) ●
Laufen	20.9 km	12:37:40	00:36:11	07:05 min/km	+04:28 (99.) ●	+02:45 (854.) ●	+02:47 (937.) ●
Laufen	26.1 km	13:11:57	00:34:17	06:35 min/km	+00:26 (76.) ●	-00:44 (601.) ●	-00:39 (663.) ●
Laufen	31.4 km	13:46:24	00:34:27	06:30 min/km	-00:50 (64.) ●	-01:39 (554.) ●	-01:35 (614.) ●
Laufen	36.5 km	14:22:47	00:36:23	07:08 min/km	+00:38 (76.) ●	-00:11 (650.) ●	-00:04 (722.) ●
Laufen	41.7 km	14:59:50	00:37:03	07:07 min/km	+02:18 (87.) ●	+01:17 (776.) ●	+01:20 (852.) ●
Laufen	41.8 km	15:00:09	00:00:19	03:10 min/km	-00:02 (50.) ●	-00:07 (318.) ●	-00:06 (359.) ●
Laufen	41.8 km	15:00:09	04:36:52	06:37 min/km	+17:00 (86.) ●	+06:16 (705.) ●	+06:36 (773.) ●
Total	226.2 km	15:00:09	15:00:09	15.08 km/h	+02:07:06 (115.) ●	+01:44:19 (1030.) ●	+01:43:10 (1115.) ●

Ges	Sex	Ak	Name	#	AK
1059	978	110	Sadday Delgado	580	M 30	ESP	01:15:51	08:22:08	04:53:13	14:43:22
1101	1016	111	Marco Olgiati	286	M 30	ITA	01:23:54	07:55:57	05:22:25	14:54:10
1102	1017	112	Luis Armando Ortega Lugo	611	M 30	VEN	01:15:47	07:17:05	06:10:21	14:54:42
1107	1022	113	Owain Thomas	646	M 30	GBR	01:18:55	07:42:21	05:36:49	14:56:08
1109	1024	114	Jason Fligg	558	M 30	GBR	01:21:50	07:47:32	05:31:54	14:56:14
1115	1030	115	Gleb Nikitashenko	647	M 30	RUS	01:40:04	08:26:46	04:36:52	15:00:09
1133	1047	116	N N	568	M 30	CHN	01:54:59	08:18:39	04:39:50	15:05:22
1135	1049	117	Sergei Perervenko	623	M 30	RUS	01:39:56	08:29:14	04:44:35	15:06:02
1137	1051	118	Simon Lang	549	M 30	GRL	01:41:20	07:58:29	05:17:56	15:06:11
1182	1092	119	Christophe Lagarde	613	M 30	FRA	01:15:53	08:16:23	05:38:03	15:21:55