Alvaro Garcia Dueñas -
Ironman Lanzarote 2019

Quick facts

437/406/78Alle/Geschlecht/AK

M 35Altersklasse

761Startnummer

ESPNationalität


1:17:24	6:51:14	4:10:08	12:25:19

Vergleiche Alvaro Garcia Dueñas mit anderen Athleten!

761 Garcia Dueñas

844 Delgado Lopez ×

267 Vintler ×

818 Gonzalez Lacabex ×

831 Torrent Del Arco ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:54	00:34:54	01:56 min/100m	-01:11 (89.) ●	-01:47 (496.) ●	-01:49 (533.) ●
Schwimmen	3.8 km	01:11:35	00:36:41	01:50 min/100m	-01:31 (89.) ●	-02:06 (499.) ●	-02:08 (535.) ●
Schwimmen	3.9 km	01:17:24	00:05:49	05:48 min/100m	-01:34 (68.) ●	-01:58 (380.) ●	-01:53 (424.) ●
Schwimmen	3.9 km	01:17:24	01:17:24	01:59 min/100m	-04:16 (84.) ●	-05:51 (458.) ●	-05:50 (493.) ●
Wechsel		01:18:15	00:00:51	-	-00:12 (49.) ●	-00:15 (226.) ●	-00:15 (242.) ●
Radfahren	37.7 km	02:42:19	01:24:04	26.91 km/h	+00:58 (113.) ●	-00:18 (620.) ●	-00:40 (654.) ●
Radfahren	59.4 km	03:42:44	01:00:25	21.55 km/h	-00:14 (100.) ●	-01:28 (559.) ●	-01:45 (592.) ●
Radfahren	83.1 km	04:35:17	00:52:33	27.06 km/h	-01:40 (88.) ●	-02:33 (481.) ●	-02:44 (510.) ●
Radfahren	107.5 km	05:53:42	01:18:25	18.67 km/h	-03:48 (88.) ●	-05:25 (460.) ●	-05:38 (491.) ●
Radfahren	140.1 km	07:02:24	01:08:42	28.47 km/h	-04:15 (71.) ●	-05:26 (379.) ●	-05:43 (400.) ●
Radfahren	180.5 km	08:09:29	01:07:05	36.13 km/h	-04:59 (66.) ●	-06:22 (330.) ●	-06:36 (352.) ●
Radfahren	180.5 km	08:09:29	06:51:14	26.34 km/h	-13:58 (83.) ●	-21:32 (445.) ●	-23:06 (472.) ●
Wechsel		08:15:11	00:05:42	-	-01:55 (64.) ●	-02:25 (331.) ●	-02:21 (366.) ●
Laufen	5.2 km	08:43:09	00:27:58	05:22 min/km	-00:06 (116.) ●	-01:21 (550.) ●	-01:24 (590.) ●
Laufen	10.5 km	09:13:20	00:30:11	05:41 min/km	-00:02 (119.) ●	-01:31 (566.) ●	-01:33 (602.) ●
Laufen	15.8 km	09:44:17	00:30:57	05:50 min/km	+00:09 (123.) ●	-01:19 (604.) ●	-01:16 (655.) ●
Laufen	20.9 km	10:15:10	00:30:53	06:03 min/km	-00:56 (101.) ●	-02:33 (486.) ●	-02:31 (526.) ●
Laufen	26.1 km	10:46:49	00:31:39	06:05 min/km	-01:55 (89.) ●	-03:22 (427.) ●	-03:17 (470.) ●
Laufen	31.4 km	11:20:14	00:33:25	06:18 min/km	-01:21 (97.) ●	-02:41 (489.) ●	-02:37 (541.) ●
Laufen	36.5 km	11:53:16	00:33:02	06:28 min/km	-01:48 (94.) ●	-03:32 (425.) ●	-03:25 (471.) ●
Laufen	41.7 km	12:24:55	00:31:39	06:05 min/km	-02:22 (86.) ●	-04:07 (404.) ●	-04:04 (444.) ●
Laufen	41.8 km	12:25:19	00:00:24	04:00 min/km	+00:02 (156.) ●	-00:02 (889.) ●	-00:01 (982.) ●
Laufen	41.8 km	12:25:19	04:10:08	05:59 min/km	-08:19 (90.) ●	-20:28 (435.) ●	-20:08 (475.) ●
Total	226.2 km	12:25:19	12:25:19	18.21 km/h	-28:40 (78.) ●	-50:31 (406.) ●	-51:40 (437.) ●

Ges	Sex	Ak	Name	#	AK
422	393	73	Julien Bornet	159	M 35	FRA	01:16:01	06:43:58	04:16:17	12:22:13
424	395	74	Victor Alfredo Suarez Lopez	825	M 35	ESP	01:29:30	06:34:46	04:10:25	12:22:34
428	397	75	Carlos Alberto Sanchez Mora	704	M 35	ECU	01:10:12	06:15:12	04:53:06	12:23:28
431	400	76	Ramses Delgado Lopez	844	M 35	ESP	01:27:48	07:01:00	03:48:07	12:23:53
435	404	77	Meinhard Vintler	267	M 35	AUT	01:19:19	07:02:54	03:53:34	12:25:06
437	406	78	Alvaro Garcia Dueñas	761	M 35	ESP	01:17:24	06:51:14	04:10:08	12:25:19
441	410	79	Javier Gonzalez Lacabex	818	M 35	ESP	01:20:58	06:47:15	04:10:34	12:25:59
442	411	80	Alejandro Torrent Del Arco	831	M 35	ESP	01:11:41	07:13:56	03:50:39	12:26:04
455	424	81	Constantin Daniel Hasca	714	M 35	ITA	01:23:06	06:51:18	04:04:58	12:28:58
456	425	82	Stefano Macaluso	762	M 35	ITA	01:23:04	06:48:27	04:10:17	12:28:59