James Benjamin -
Ironman Lanzarote 2019

Quick facts

970/896/156Alle/Geschlecht/AK

M 35Altersklasse

790Startnummer

GBRNationalität


1:26:42	7:35:02	5:05:32	14:20:31

Vergleiche James Benjamin mit anderen Athleten!

790 Benjamin

795 Mesa Rodriguez ×

674 Arencibia Hernandez ×

685 Dimaggio ×

162 Chumachenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:41	00:36:41	02:02 min/100m	+00:36 (123.) ●	±00:00 (675.) ●	-00:02 (725.) ●
Schwimmen	3.8 km	01:14:09	00:37:28	01:52 min/100m	-00:44 (104.) ●	-01:19 (566.) ●	-01:21 (609.) ●
Schwimmen	3.9 km	01:26:42	00:12:33	12:32 min/100m	+05:10 (185.) ●	+04:46 (1127.) ●	+04:51 (1234.) ●
Schwimmen	3.9 km	01:26:42	01:26:42	02:13 min/100m	+05:02 (139.) ●	+03:27 (773.) ●	+03:28 (838.) ●
Wechsel		01:27:34	00:00:52	-	-00:11 (55.) ●	-00:14 (247.) ●	-00:14 (269.) ●
Radfahren	37.7 km	02:51:57	01:24:23	26.81 km/h	+01:17 (117.) ●	+00:01 (647.) ●	-00:21 (682.) ●
Radfahren	59.4 km	03:56:04	01:04:07	20.31 km/h	+03:28 (139.) ●	+02:14 (776.) ●	+01:57 (828.) ●
Radfahren	83.1 km	04:56:21	01:00:17	23.59 km/h	+06:04 (165.) ●	+05:11 (958.) ●	+05:00 (1030.) ●
Radfahren	107.5 km	06:28:28	01:32:07	15.89 km/h	+09:54 (162.) ●	+08:17 (938.) ●	+08:04 (1008.) ●
Radfahren	140.1 km	07:47:33	01:19:05	24.73 km/h	+06:08 (145.) ●	+04:57 (862.) ●	+04:40 (924.) ●
Radfahren	180.5 km	09:02:36	01:15:03	32.3 km/h	+02:59 (125.) ●	+01:36 (736.) ●	+01:22 (789.) ●
Radfahren	180.5 km	09:02:36	07:35:02	23.8 km/h	+29:50 (141.) ●	+22:16 (821.) ●	+20:42 (878.) ●
Wechsel		09:14:59	00:12:23	-	+04:46 (190.) ●	+04:16 (1104.) ●	+04:20 (1203.) ●
Laufen	5.2 km	09:42:00	00:27:01	05:11 min/km	-01:03 (96.) ●	-02:18 (447.) ●	-02:21 (476.) ●
Laufen	10.5 km	10:13:30	00:31:30	05:56 min/km	+01:17 (137.) ●	-00:12 (676.) ●	-00:14 (728.) ●
Laufen	15.8 km	10:45:25	00:31:55	06:01 min/km	+01:07 (135.) ●	-00:21 (681.) ●	-00:18 (740.) ●
Laufen	20.9 km	11:21:55	00:36:30	07:09 min/km	+04:41 (157.) ●	+03:04 (870.) ●	+03:06 (956.) ●
Laufen	26.1 km	12:02:45	00:40:50	07:51 min/km	+07:16 (174.) ●	+05:49 (1006.) ●	+05:54 (1100.) ●
Laufen	31.4 km	12:46:13	00:43:28	08:12 min/km	+08:42 (179.) ●	+07:22 (1058.) ●	+07:26 (1153.) ●
Laufen	36.5 km	13:32:07	00:45:54	08:59 min/km	+11:04 (189.) ●	+09:20 (1104.) ●	+09:27 (1205.) ●
Laufen	41.7 km	14:20:07	00:48:00	09:13 min/km	+13:59 (191.) ●	+12:14 (1152.) ●	+12:17 (1255.) ●
Laufen	41.8 km	14:20:31	00:00:24	04:00 min/km	+00:02 (159.) ●	-00:02 (892.) ●	-00:01 (985.) ●
Laufen	41.8 km	14:20:31	05:05:32	07:18 min/km	+47:05 (169.) ●	+34:56 (956.) ●	+35:16 (1050.) ●
Total	226.2 km	14:20:31	14:20:31	15.77 km/h	+01:26:32 (156.) ●	+01:04:41 (896.) ●	+01:03:32 (970.) ●

Ges	Sex	Ak	Name	#	AK
938	867	151	Sérgio Mota	763	M 35	POR	01:32:46	07:41:19	04:48:04	14:11:18
948	875	152	Javier Silva Gala	802	M 35	ESP	01:29:34	08:04:16	04:30:18	14:13:45
959	885	153	Juan Antonio Vicaria Flores	686	M 35	ESP	01:22:34	08:05:04	04:36:41	14:17:12
964	890	154	Jonathan Mesa Rodriguez	795	M 35	ESP	01:24:44	08:09:40	04:34:15	14:18:04
968	894	155	Ángel Arencibia Hernandez	674	M 35	ESP	01:43:36	08:11:46	04:12:21	14:19:50
970	896	156	James Benjamin	790	M 35	GBR	01:26:42	07:35:02	05:05:32	14:20:31
978	903	157	Giovambattista Dimaggio	685	M 35	ITA	01:25:21	07:16:16	05:30:52	14:22:30
981	906	158	Ivan Chumachenko	162	M 35	RUS	01:17:50	07:53:04	05:01:00	14:22:59
983	908	159	Monaco Enea	780	M 35	ITA	01:02:46	06:57:03	06:12:30	14:24:07
988	912	160	Paul Cunningham	693	M 35	IRL	01:34:29	07:52:07	04:45:08	14:25:21