Alejandro Ríos Fernández -
Ironman Lanzarote 2019

Quick facts

1045/965/168Alle/Geschlecht/AK

M 35Altersklasse

821Startnummer

ESPNationalität


1:22:25	8:14:29	4:49:56	14:38:36

Vergleiche Alejandro Ríos Fernández mit anderen Athleten!

821 Ríos Fernández

737 Garrod ×

163 Puzanov ×

847 Hornero Marin ×

309 Iezzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:43	00:36:43	02:02 min/100m	+00:38 (125.) ●	+00:02 (681.) ●	±00:00 (731.) ●
Schwimmen	3.8 km	01:14:42	00:37:59	01:53 min/100m	-00:13 (112.) ●	-00:48 (616.) ●	-00:50 (664.) ●
Schwimmen	3.9 km	01:22:25	00:07:43	07:42 min/100m	+00:20 (121.) ●	-00:04 (672.) ●	+00:01 (739.) ●
Schwimmen	3.9 km	01:22:25	01:22:25	02:06 min/100m	+00:45 (117.) ●	-00:50 (641.) ●	-00:49 (694.) ●
Wechsel		01:23:34	00:01:09	-	+00:06 (140.) ●	+00:03 (775.) ●	+00:03 (842.) ●
Radfahren	37.7 km	02:57:28	01:33:54	24.09 km/h	+10:48 (184.) ●	+09:32 (1078.) ●	+09:10 (1154.) ●
Radfahren	59.4 km	04:05:30	01:08:02	19.14 km/h	+07:23 (172.) ●	+06:09 (969.) ●	+05:52 (1041.) ●
Radfahren	83.1 km	05:09:08	01:03:38	22.35 km/h	+09:25 (186.) ●	+08:32 (1091.) ●	+08:21 (1175.) ●
Radfahren	107.5 km	06:46:04	01:36:56	15.1 km/h	+14:43 (177.) ●	+13:06 (1031.) ●	+12:53 (1117.) ●
Radfahren	140.1 km	08:13:47	01:27:43	22.3 km/h	+14:46 (192.) ●	+13:35 (1146.) ●	+13:18 (1238.) ●
Radfahren	180.5 km	09:38:03	01:24:16	28.77 km/h	+12:12 (184.) ●	+10:49 (1074.) ●	+10:35 (1160.) ●
Radfahren	180.5 km	09:38:03	08:14:29	21.9 km/h	+01:09:17 (184.) ●	+01:01:43 (1072.) ●	+01:00:09 (1158.) ●
Wechsel		09:48:40	00:10:37	-	+03:00 (164.) ●	+02:30 (969.) ●	+02:34 (1062.) ●
Laufen	5.2 km	10:17:48	00:29:08	05:36 min/km	+01:04 (137.) ●	-00:11 (688.) ●	-00:14 (743.) ●
Laufen	10.5 km	10:46:46	00:28:58	05:27 min/km	-01:15 (94.) ●	-02:44 (425.) ●	-02:46 (453.) ●
Laufen	15.8 km	11:15:07	00:28:21	05:20 min/km	-02:27 (76.) ●	-03:55 (360.) ●	-03:52 (388.) ●
Laufen	20.9 km	11:43:37	00:28:30	05:35 min/km	-03:19 (65.) ●	-04:56 (301.) ●	-04:54 (322.) ●
Laufen	26.1 km	12:13:00	00:29:23	05:39 min/km	-04:11 (62.) ●	-05:38 (287.) ●	-05:33 (313.) ●
Laufen	31.4 km	12:45:59	00:32:59	06:13 min/km	-01:47 (91.) ●	-03:07 (459.) ●	-03:03 (508.) ●
Laufen	36.5 km	13:34:30	00:48:31	09:30 min/km	+13:41 (195.) ●	+11:57 (1163.) ●	+12:04 (1267.) ●
Laufen	41.7 km	14:38:11	01:03:41	12:14 min/km	+29:40 (201.) ●	+27:55 (1241.) ●	+27:58 (1350.) ●
Laufen	41.8 km	14:38:36	00:00:25	04:10 min/km	+00:03 (173.) ●	-00:01 (973.) ●	±00:00 (1068.) ●
Laufen	41.8 km	14:38:36	04:49:56	06:56 min/km	+31:29 (151.) ●	+19:20 (830.) ●	+19:40 (910.) ●
Total	226.2 km	14:38:36	14:38:36	15.45 km/h	+01:44:37 (168.) ●	+01:22:46 (965.) ●	+01:21:37 (1045.) ●

Ges	Sex	Ak	Name	#	AK
1017	938	163	Oscar Medina Ramirez	687	M 35	COL	01:20:00	07:47:18	05:14:09	14:33:28
1019	939	164	Michael Corness	799	M 35	GBR	01:39:07	07:49:08	04:52:47	14:33:40
1020	940	165	Andrew King	727	M 35	IRL	01:38:21	07:44:28	04:50:04	14:33:44
1027	947	166	Thomas Garrod	737	M 35	GBR	01:32:54	07:40:09	05:08:00	14:35:23
1029	949	167	Oleg Puzanov	163	M 35	UKR	01:28:13	07:44:13	05:10:03	14:35:37
1045	965	168	Alejandro Ríos Fernández	821	M 35	ESP	01:22:25	08:14:29	04:49:56	14:38:36
1049	969	169	Daniel Hornero Marin	847	M 35	ESP	01:57:20	07:56:42	04:34:43	14:40:21
1053	972	170	Fabrizio Iezzi	309	M 35	ITA	01:33:52	07:33:29	05:17:37	14:41:22
1060	979	171	Nils Wolski	165	M 35	GER	01:35:46	07:48:12	05:03:04	14:43:34
1065	983	172	Joey Marrinan	817	M 35	IRL	01:45:51	08:19:37	04:24:31	14:44:36