Pablo Arboleya Iglesias -
Ironman Lanzarote 2019

Quick facts

248/230/46Alle/Geschlecht/AK

M 40Altersklasse

880Startnummer

ESPNationalität


1:07:17	6:04:56	4:20:00	11:42:09

Vergleiche Pablo Arboleya Iglesias mit anderen Athleten!

880 Arboleya Iglesias

956 Riquelme Hernández ×

196 Grassi ×

1030 Rodríguez Martín ×

899 Morris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:30:17	00:30:17	01:40 min/100m	-06:04 (24.) ●	-06:24 (129.) ●	-06:26 (143.) ●
Schwimmen	3.8 km	01:01:38	00:31:21	01:34 min/100m	-07:08 (21.) ●	-07:26 (116.) ●	-07:28 (127.) ●
Schwimmen	3.9 km	01:07:17	00:05:39	05:38 min/100m	-02:02 (77.) ●	-02:08 (347.) ●	-02:03 (390.) ●
Schwimmen	3.9 km	01:07:17	01:07:17	01:43 min/100m	-15:14 (23.) ●	-15:58 (135.) ●	-15:57 (149.) ●
Wechsel		01:08:12	00:00:55	-	-00:10 (65.) ●	-00:11 (315.) ●	-00:11 (342.) ●
Radfahren	37.7 km	02:22:16	01:14:04	30.54 km/h	-10:19 (23.) ●	-10:18 (141.) ●	-10:40 (147.) ●
Radfahren	59.4 km	03:16:24	00:54:08	24.05 km/h	-07:31 (35.) ●	-07:45 (189.) ●	-08:02 (198.) ●
Radfahren	83.1 km	04:03:52	00:47:28	29.96 km/h	-07:25 (30.) ●	-07:38 (162.) ●	-07:49 (171.) ●
Radfahren	107.5 km	05:13:15	01:09:23	21.1 km/h	-14:02 (25.) ●	-14:27 (162.) ●	-14:40 (172.) ●
Radfahren	140.1 km	06:14:06	01:00:51	32.14 km/h	-13:08 (17.) ●	-13:17 (104.) ●	-13:34 (109.) ●
Radfahren	180.5 km	07:13:08	00:59:02	41.06 km/h	-14:09 (13.) ●	-14:25 (81.) ●	-14:39 (84.) ●
Radfahren	180.5 km	07:13:08	06:04:56	29.68 km/h	-01:06:34 (18.) ●	-01:07:50 (129.) ●	-01:09:24 (137.) ●
Wechsel		07:22:09	00:09:01	-	+01:10 (187.) ●	+00:54 (798.) ●	+00:58 (875.) ●
Laufen	5.2 km	07:47:23	00:25:14	04:51 min/km	-03:42 (51.) ●	-04:05 (225.) ●	-04:08 (244.) ●
Laufen	10.5 km	08:15:03	00:27:40	05:13 min/km	-03:26 (66.) ●	-04:02 (290.) ●	-04:04 (310.) ●
Laufen	15.8 km	08:41:32	00:26:29	04:59 min/km	-05:07 (50.) ●	-05:47 (208.) ●	-05:44 (227.) ●
Laufen	20.9 km	09:07:01	00:25:29	04:59 min/km	-07:12 (26.) ●	-07:57 (126.) ●	-07:55 (136.) ●
Laufen	26.1 km	09:35:15	00:28:14	05:25 min/km	-06:17 (45.) ●	-06:47 (209.) ●	-06:42 (228.) ●
Laufen	31.4 km	10:04:55	00:29:40	05:35 min/km	-05:25 (53.) ●	-06:26 (235.) ●	-06:22 (255.) ●
Laufen	36.5 km	10:49:36	00:44:41	08:45 min/km	+08:52 (234.) ●	+08:07 (1062.) ●	+08:14 (1163.) ●
Laufen	41.7 km	11:41:28	00:51:52	09:58 min/km	+16:42 (262.) ●	+16:06 (1202.) ●	+16:09 (1308.) ●
Laufen	41.8 km	11:42:09	00:00:41	06:50 min/km	+00:18 (256.) ●	+00:15 (1214.) ●	+00:16 (1320.) ●
Laufen	41.8 km	11:42:09	04:20:00	06:13 min/km	-05:17 (132.) ●	-10:36 (540.) ●	-10:16 (593.) ●
Total	226.2 km	11:42:09	11:42:09	19.33 km/h	-01:26:05 (46.) ●	-01:33:41 (230.) ●	-01:34:50 (248.) ●

Ges	Sex	Ak	Name	#	AK
228	211	41	Stefano Albasi	1100	M 40	ITA	01:25:27	06:31:35	03:30:28	11:33:51
242	224	42	Iban Iturri Urkia	869	M 40	ESP	01:12:48	06:19:23	03:59:52	11:38:06
243	225	43	Vincent Halluin	1115	M 40	FRA	01:15:56	06:22:59	03:54:14	11:39:33
245	227	44	Juan José Riquelme Hernández	956	M 40	ESP	01:08:02	06:34:59	03:51:07	11:41:24
246	228	45	Gabriele Grassi	196	M 40	ITA	01:18:08	06:36:23	03:40:30	11:41:27
248	230	46	Pablo Arboleya Iglesias	880	M 40	ESP	01:07:17	06:04:56	04:20:00	11:42:09
251	233	47	Iván Rodríguez Martín	1030	M 40	ESP	01:04:42	06:14:25	04:17:59	11:42:29
255	237	48	Michael Morris	899	M 40	GBR	01:18:16	06:27:35	03:51:41	11:43:45
261	243	49	Roberto Lopez Ceca	974	M 40	ESP	01:21:13	06:36:07	03:41:00	11:45:16
262	244	50	Alexis Callero Hernández	897	M 40	ESP	01:15:51	06:37:18	03:45:54	11:46:03