Bogus?aw Fr?czyk -
Ironman Lanzarote 2019

Quick facts

502/469/110Alle/Geschlecht/AK

M 40Altersklasse

884Startnummer

POLNationalität


1:21:25	7:14:31	3:58:10	12:40:04

Vergleiche Bogus?aw Fr?czyk mit anderen Athleten!

884 Fr?czyk

1110 Suñer Moreno ×

859 Eikebu ×

978 Safstrom ×

1006 Crumeni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:37:36	00:37:36	02:05 min/100m	+01:15 (170.) ●	+00:55 (749.) ●	+00:53 (806.) ●
Schwimmen	3.8 km	01:15:06	00:37:30	01:52 min/100m	-00:59 (126.) ●	-01:17 (570.) ●	-01:19 (613.) ●
Schwimmen	3.9 km	01:21:25	00:06:19	06:18 min/100m	-01:22 (100.) ●	-01:28 (451.) ●	-01:23 (502.) ●
Schwimmen	3.9 km	01:21:25	01:21:25	02:05 min/100m	-01:06 (137.) ●	-01:50 (600.) ●	-01:49 (649.) ●
Wechsel		01:22:22	00:00:57	-	-00:08 (79.) ●	-00:09 (366.) ●	-00:09 (397.) ●
Radfahren	37.7 km	02:49:55	01:27:33	25.84 km/h	+03:10 (179.) ●	+03:11 (831.) ●	+02:49 (882.) ●
Radfahren	59.4 km	03:52:26	01:02:31	20.83 km/h	+00:52 (153.) ●	+00:38 (683.) ●	+00:21 (726.) ●
Radfahren	83.1 km	04:47:05	00:54:39	26.02 km/h	-00:14 (133.) ●	-00:27 (616.) ●	-00:38 (657.) ●
Radfahren	107.5 km	06:08:35	01:21:30	17.96 km/h	-01:55 (129.) ●	-02:20 (584.) ●	-02:33 (625.) ●
Radfahren	140.1 km	07:27:01	01:18:26	24.94 km/h	+04:27 (187.) ●	+04:18 (836.) ●	+04:01 (897.) ●
Radfahren	180.5 km	08:36:53	01:09:52	34.69 km/h	-03:19 (96.) ●	-03:35 (460.) ●	-03:49 (490.) ●
Radfahren	180.5 km	08:36:53	07:14:31	24.92 km/h	+03:01 (145.) ●	+01:45 (661.) ●	+00:11 (704.) ●
Wechsel		08:41:54	00:05:01	-	-02:50 (49.) ●	-03:06 (247.) ●	-03:02 (274.) ●
Laufen	5.2 km	09:09:52	00:27:58	05:22 min/km	-00:58 (132.) ●	-01:21 (551.) ●	-01:24 (591.) ●
Laufen	10.5 km	09:40:24	00:30:32	05:45 min/km	-00:34 (141.) ●	-01:10 (593.) ●	-01:12 (634.) ●
Laufen	15.8 km	10:09:39	00:29:15	05:31 min/km	-02:21 (106.) ●	-03:01 (446.) ●	-02:58 (480.) ●
Laufen	20.9 km	10:38:09	00:28:30	05:35 min/km	-04:11 (70.) ●	-04:56 (302.) ●	-04:54 (323.) ●
Laufen	26.1 km	11:07:49	00:29:40	05:42 min/km	-04:51 (72.) ●	-05:21 (307.) ●	-05:16 (335.) ●
Laufen	31.4 km	11:39:08	00:31:19	05:54 min/km	-03:46 (83.) ●	-04:47 (343.) ●	-04:43 (375.) ●
Laufen	36.5 km	12:09:31	00:30:23	05:57 min/km	-05:26 (58.) ●	-06:11 (260.) ●	-06:04 (286.) ●
Laufen	41.7 km	12:39:49	00:30:18	05:49 min/km	-04:52 (66.) ●	-05:28 (314.) ●	-05:25 (341.) ●
Laufen	41.8 km	12:40:04	00:00:15	02:30 min/km	-00:08 (3.) ●	-00:11 (25.) ●	-00:10 (30.) ●
Laufen	41.8 km	12:40:04	03:58:10	05:41 min/km	-27:07 (74.) ●	-32:26 (330.) ●	-32:06 (360.) ●
Total	226.2 km	12:40:04	12:40:04	17.86 km/h	-28:10 (110.) ●	-35:46 (469.) ●	-36:55 (502.) ●

Ges	Sex	Ak	Name	#	AK
489	457	105	Alessio Menini	189	M 40	ITA	01:18:38	06:46:22	04:27:12	12:37:54
492	460	106	Raul Hernández Ramos	951	M 40	ESP	01:25:57	07:18:29	03:37:01	12:38:23
494	462	107	Chris Ryan	885	M 40	GBR	01:21:12	07:08:50	03:59:28	12:38:43
496	464	108	Alex Suñer Moreno	1110	M 40	ESP	01:36:16	07:22:30	03:31:45	12:38:57
500	467	109	Morten Eikebu	859	M 40	NOR	01:23:55	07:03:26	04:03:24	12:39:43
502	469	110	Bogus?aw Fr?czyk	884	M 40	POL	01:21:25	07:14:31	03:58:10	12:40:04
516	480	111	Nicklas Safstrom	978	M 40	SWE	01:14:11	06:32:57	04:47:49	12:42:36
518	482	112	Stefano Crumeni	1006	M 40	ITA	01:12:34	07:01:17	04:22:48	12:42:45
522	486	113	Stuart Williams	1108	M 40	GBR	01:14:34	07:08:26	04:13:10	12:43:39
524	488	114	Antonio Lledo Martinez	963	M 40	ESP	01:22:22	06:50:13	04:21:45	12:44:14