Chris Ryan -
Ironman Lanzarote 2019

Quick facts

494/462/107Alle/Geschlecht/AK

M 40Altersklasse

885Startnummer

GBRNationalität


1:21:12	7:08:50	3:59:28	12:38:43

Vergleiche Chris Ryan mit anderen Athleten!

885 Ryan

189 Menini ×

951 Hernández Ramos ×

1110 Suñer Moreno ×

859 Eikebu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:52	00:34:52	01:56 min/100m	-01:29 (113.) ●	-01:49 (495.) ●	-01:51 (532.) ●
Schwimmen	3.8 km	01:12:32	00:37:40	01:53 min/100m	-00:49 (133.) ●	-01:07 (587.) ●	-01:09 (631.) ●
Schwimmen	3.9 km	01:21:12	00:08:40	08:39 min/100m	+00:59 (185.) ●	+00:53 (816.) ●	+00:58 (897.) ●
Schwimmen	3.9 km	01:21:12	01:21:12	02:04 min/100m	-01:19 (132.) ●	-02:03 (591.) ●	-02:02 (640.) ●
Wechsel		01:22:23	00:01:11	-	+00:06 (194.) ●	+00:05 (867.) ●	+00:05 (938.) ●
Radfahren	37.7 km	02:46:25	01:24:02	26.92 km/h	-00:21 (131.) ●	-00:20 (615.) ●	-00:42 (649.) ●
Radfahren	59.4 km	03:47:43	01:01:18	21.24 km/h	-00:21 (136.) ●	-00:35 (620.) ●	-00:52 (658.) ●
Radfahren	83.1 km	04:41:47	00:54:04	26.3 km/h	-00:49 (125.) ●	-01:02 (578.) ●	-01:13 (618.) ●
Radfahren	107.5 km	06:02:35	01:20:48	18.12 km/h	-02:37 (122.) ●	-03:02 (553.) ●	-03:15 (591.) ●
Radfahren	140.1 km	07:17:41	01:15:06	26.05 km/h	+01:07 (146.) ●	+00:58 (672.) ●	+00:41 (719.) ●
Radfahren	180.5 km	08:31:13	01:13:32	32.96 km/h	+00:21 (144.) ●	+00:05 (654.) ●	-00:09 (701.) ●
Radfahren	180.5 km	08:31:13	07:08:50	25.25 km/h	-02:40 (128.) ●	-03:56 (599.) ●	-05:30 (635.) ●
Wechsel		08:39:15	00:08:02	-	+00:11 (151.) ●	-00:05 (649.) ●	-00:01 (713.) ●
Laufen	5.2 km	09:05:48	00:26:33	05:06 min/km	-02:23 (88.) ●	-02:46 (390.) ●	-02:49 (416.) ●
Laufen	10.5 km	09:32:57	00:27:09	05:07 min/km	-03:57 (54.) ●	-04:33 (241.) ●	-04:35 (259.) ●
Laufen	15.8 km	10:01:34	00:28:37	05:23 min/km	-02:59 (94.) ●	-03:39 (387.) ●	-03:36 (417.) ●
Laufen	20.9 km	10:30:37	00:29:03	05:41 min/km	-03:38 (82.) ●	-04:23 (344.) ●	-04:21 (370.) ●
Laufen	26.1 km	11:01:37	00:31:00	05:57 min/km	-03:31 (91.) ●	-04:01 (381.) ●	-03:56 (419.) ●
Laufen	31.4 km	11:32:48	00:31:11	05:53 min/km	-03:54 (78.) ●	-04:55 (333.) ●	-04:51 (364.) ●
Laufen	36.5 km	12:08:00	00:35:12	06:54 min/km	-00:37 (136.) ●	-01:22 (576.) ●	-01:15 (640.) ●
Laufen	41.7 km	12:38:23	00:30:23	05:50 min/km	-04:47 (69.) ●	-05:23 (320.) ●	-05:20 (348.) ●
Laufen	41.8 km	12:38:43	00:00:20	03:20 min/km	-00:03 (87.) ●	-00:06 (473.) ●	-00:05 (526.) ●
Laufen	41.8 km	12:38:43	03:59:28	05:43 min/km	-25:49 (77.) ●	-31:08 (343.) ●	-30:48 (375.) ●
Total	226.2 km	12:38:43	12:38:43	17.89 km/h	-29:31 (107.) ●	-37:07 (462.) ●	-38:16 (494.) ●

Ges	Sex	Ak	Name	#	AK
474	443	102	Francisco José Cenador Carrasco	1663	M 40	ESP	01:28:24	06:57:07	03:59:31	12:34:56
477	446	103	Riccardo Cassarà	192	M 40	ITA	01:16:46	06:53:17	04:15:41	12:35:11
478	447	104	Alberto Peraza Marrero	1067	M 40	ESP	01:10:52	06:48:04	04:29:56	12:35:16
489	457	105	Alessio Menini	189	M 40	ITA	01:18:38	06:46:22	04:27:12	12:37:54
492	460	106	Raul Hernández Ramos	951	M 40	ESP	01:25:57	07:18:29	03:37:01	12:38:23
494	462	107	Chris Ryan	885	M 40	GBR	01:21:12	07:08:50	03:59:28	12:38:43
496	464	108	Alex Suñer Moreno	1110	M 40	ESP	01:36:16	07:22:30	03:31:45	12:38:57
500	467	109	Morten Eikebu	859	M 40	NOR	01:23:55	07:03:26	04:03:24	12:39:43
502	469	110	Bogus?aw Fr?czyk	884	M 40	POL	01:21:25	07:14:31	03:58:10	12:40:04
516	480	111	Nicklas Safstrom	978	M 40	SWE	01:14:11	06:32:57	04:47:49	12:42:36