Kai Malzahn -
Ironman Lanzarote 2019

Quick facts

345/319/69Alle/Geschlecht/AK

M 40Altersklasse

934Startnummer

GERNationalität


1:22:18	6:31:44	4:01:44	12:03:07

Vergleiche Kai Malzahn mit anderen Athleten!

934 Malzahn

329 Greenhalgh ×

931 Mante ×

928 Sosa Velazquez ×

873 Montini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:33	00:36:33	02:01 min/100m	+00:12 (153.) ●	-00:08 (659.) ●	-00:10 (708.) ●
Schwimmen	3.8 km	01:14:44	00:38:11	01:54 min/100m	-00:18 (140.) ●	-00:36 (632.) ●	-00:38 (681.) ●
Schwimmen	3.9 km	01:22:18	00:07:34	07:33 min/100m	-00:07 (150.) ●	-00:13 (656.) ●	-00:08 (720.) ●
Schwimmen	3.9 km	01:22:18	01:22:18	02:06 min/100m	-00:13 (142.) ●	-00:57 (637.) ●	-00:56 (689.) ●
Wechsel		01:23:25	00:01:07	-	+00:02 (159.) ●	+00:01 (696.) ●	+00:01 (757.) ●
Radfahren	37.7 km	02:45:28	01:22:03	27.57 km/h	-02:20 (103.) ●	-02:19 (510.) ●	-02:41 (538.) ●
Radfahren	59.4 km	03:43:11	00:57:43	22.56 km/h	-03:56 (86.) ●	-04:10 (387.) ●	-04:27 (408.) ●
Radfahren	83.1 km	04:34:40	00:51:29	27.62 km/h	-03:24 (89.) ●	-03:37 (412.) ●	-03:48 (436.) ●
Radfahren	107.5 km	05:44:49	01:10:09	20.87 km/h	-13:16 (30.) ●	-13:41 (181.) ●	-13:54 (191.) ●
Radfahren	140.1 km	06:50:33	01:05:44	29.76 km/h	-08:15 (52.) ●	-08:24 (256.) ●	-08:41 (270.) ●
Radfahren	180.5 km	07:55:09	01:04:36	37.52 km/h	-08:35 (48.) ●	-08:51 (240.) ●	-09:05 (255.) ●
Radfahren	180.5 km	07:55:09	06:31:44	27.65 km/h	-39:46 (54.) ●	-41:02 (278.) ●	-42:36 (294.) ●
Wechsel		08:01:23	00:06:14	-	-01:37 (99.) ●	-01:53 (415.) ●	-01:49 (460.) ●
Laufen	5.2 km	08:26:52	00:25:29	04:54 min/km	-03:27 (59.) ●	-03:50 (255.) ●	-03:53 (275.) ●
Laufen	10.5 km	08:54:32	00:27:40	05:13 min/km	-03:26 (67.) ●	-04:02 (291.) ●	-04:04 (311.) ●
Laufen	15.8 km	09:22:06	00:27:34	05:12 min/km	-04:02 (68.) ●	-04:42 (295.) ●	-04:39 (317.) ●
Laufen	20.9 km	09:50:08	00:28:02	05:29 min/km	-04:39 (62.) ●	-05:24 (268.) ●	-05:22 (288.) ●
Laufen	26.1 km	10:20:41	00:30:33	05:52 min/km	-03:58 (83.) ●	-04:28 (358.) ●	-04:23 (392.) ●
Laufen	31.4 km	10:55:00	00:34:19	06:28 min/km	-00:46 (133.) ●	-01:47 (549.) ●	-01:43 (609.) ●
Laufen	36.5 km	11:30:58	00:35:58	07:03 min/km	+00:09 (150.) ●	-00:36 (630.) ●	-00:29 (699.) ●
Laufen	41.7 km	12:02:48	00:31:50	06:07 min/km	-03:20 (97.) ●	-03:56 (414.) ●	-03:53 (455.) ●
Laufen	41.8 km	12:03:07	00:00:19	03:10 min/km	-00:04 (63.) ●	-00:07 (339.) ●	-00:06 (380.) ●
Laufen	41.8 km	12:03:07	04:01:44	05:46 min/km	-23:33 (88.) ●	-28:52 (362.) ●	-28:32 (395.) ●
Total	226.2 km	12:03:07	12:03:07	18.77 km/h	-01:05:07 (69.) ●	-01:12:43 (319.) ●	-01:13:52 (345.) ●

Ges	Sex	Ak	Name	#	AK
327	304	64	Gabriel Izquierdo García	874	M 40	ESP	01:17:09	06:33:31	04:01:59	11:58:08
329	306	65	Nicolás Ruiz Paz	1007	M 40	ARG	01:15:09	06:48:23	03:50:13	11:58:21
332	309	66	Marco Stichini	193	M 40	GBR	01:13:13	06:40:45	03:54:58	11:59:19
335	311	67	Bruce Greenhalgh	329	M 40	GBR	01:08:19	06:11:10	04:26:42	11:59:42
340	315	68	Mickaël Mante	931	M 40	FRA	01:12:56	06:44:35	03:57:10	12:01:22
345	319	69	Kai Malzahn	934	M 40	GER	01:22:18	06:31:44	04:01:44	12:03:07
346	320	70	Miguel Borja Sosa Velazquez	928	M 40	ESP	01:16:26	06:30:35	04:11:21	12:03:15
347	321	71	Simone Montini	873	M 40	ITA	01:08:03	06:07:54	04:41:13	12:03:25
350	324	72	Ciaran McMahon	1042	M 40	IRL	01:27:20	06:40:40	03:50:22	12:03:50
362	336	73	Javier Lledo Martinez	881	M 40	ESP	01:20:22	06:42:21	03:56:06	12:06:47