Lukas Gingold -
Ironman Lanzarote 2019

Quick facts

134/124/20Alle/Geschlecht/AK

M 40Altersklasse

948Startnummer

GERNationalität


1:03:31	6:10:55	3:40:22	11:02:19

Vergleiche Lukas Gingold mit anderen Athleten!

948 Gingold

954 Valiente Alvaro ×

955 Šroll ×

911 Monreal ×

194 Wysser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:29:20	00:29:20	01:37 min/100m	-07:01 (14.) ●	-07:21 (88.) ●	-07:23 (96.) ●
Schwimmen	3.8 km	00:59:51	00:30:31	01:31 min/100m	-07:58 (15.) ●	-08:16 (84.) ●	-08:18 (91.) ●
Schwimmen	3.9 km	01:03:31	00:03:40	03:39 min/100m	-04:01 (15.) ●	-04:07 (108.) ●	-04:02 (126.) ●
Schwimmen	3.9 km	01:03:31	01:03:31	01:37 min/100m	-19:00 (10.) ●	-19:44 (76.) ●	-19:43 (85.) ●
Wechsel		01:04:17	00:00:46	-	-00:19 (26.) ●	-00:20 (134.) ●	-00:20 (142.) ●
Radfahren	37.7 km	02:18:02	01:13:45	30.67 km/h	-10:38 (20.) ●	-10:37 (129.) ●	-10:59 (135.) ●
Radfahren	59.4 km	03:10:28	00:52:26	24.83 km/h	-09:13 (20.) ●	-09:27 (132.) ●	-09:44 (141.) ●
Radfahren	83.1 km	03:58:20	00:47:52	29.71 km/h	-07:01 (33.) ●	-07:14 (176.) ●	-07:25 (186.) ●
Radfahren	107.5 km	05:07:49	01:09:29	21.07 km/h	-13:56 (26.) ●	-14:21 (164.) ●	-14:34 (174.) ●
Radfahren	140.1 km	06:12:29	01:04:40	30.25 km/h	-09:19 (39.) ●	-09:28 (213.) ●	-09:45 (225.) ●
Radfahren	180.5 km	07:15:12	01:02:43	38.65 km/h	-10:28 (32.) ●	-10:44 (176.) ●	-10:58 (187.) ●
Radfahren	180.5 km	07:15:12	06:10:55	29.2 km/h	-01:00:35 (27.) ●	-01:01:51 (162.) ●	-01:03:25 (171.) ●
Wechsel		07:21:57	00:06:45	-	-01:06 (114.) ●	-01:22 (483.) ●	-01:18 (536.) ●
Laufen	5.2 km	07:48:04	00:26:07	05:01 min/km	-02:49 (74.) ●	-03:12 (334.) ●	-03:15 (360.) ●
Laufen	10.5 km	08:14:23	00:26:19	04:57 min/km	-04:47 (35.) ●	-05:23 (167.) ●	-05:25 (182.) ●
Laufen	15.8 km	08:39:44	00:25:21	04:46 min/km	-06:15 (33.) ●	-06:55 (137.) ●	-06:52 (149.) ●
Laufen	20.9 km	09:05:42	00:25:58	05:05 min/km	-06:43 (32.) ●	-07:28 (150.) ●	-07:26 (164.) ●
Laufen	26.1 km	09:34:01	00:28:19	05:26 min/km	-06:12 (46.) ●	-06:42 (214.) ●	-06:37 (233.) ●
Laufen	31.4 km	10:03:05	00:29:04	05:29 min/km	-06:01 (42.) ●	-07:02 (199.) ●	-06:58 (217.) ●
Laufen	36.5 km	10:32:01	00:28:56	05:40 min/km	-06:53 (34.) ●	-07:38 (182.) ●	-07:31 (200.) ●
Laufen	41.7 km	11:02:01	00:30:00	05:46 min/km	-05:10 (61.) ●	-05:46 (289.) ●	-05:43 (313.) ●
Laufen	41.8 km	11:02:19	00:00:18	03:00 min/km	-00:05 (39.) ●	-00:08 (211.) ●	-00:07 (237.) ●
Laufen	41.8 km	11:02:19	03:40:22	05:16 min/km	-44:55 (37.) ●	-50:14 (176.) ●	-49:54 (194.) ●
Total	226.2 km	11:02:19	11:02:19	20.49 km/h	-02:05:55 (20.) ●	-02:13:31 (124.) ●	-02:14:40 (134.) ●

Ges	Sex	Ak	Name	#	AK
113	105	15	Alvaro Gil Gil	953	M 40	ESP	01:03:07	06:17:14	03:23:50	10:49:53
117	109	16	Andreas Peppel	940	M 40	GER	01:08:01	06:08:43	03:31:11	10:52:00
119	111	17	Tiago Almeida	904	M 40	POR	01:18:42	05:52:48	03:36:46	10:54:41
121	113	18	Ernesto Valiente Alvaro	954	M 40	ESP	01:20:47	06:10:26	03:18:30	10:55:03
122	114	19	Marek Šroll	955	M 40	CZE	01:18:20	05:29:41	04:02:44	10:55:24
134	124	20	Lukas Gingold	948	M 40	GER	01:03:31	06:10:55	03:40:22	11:02:19
138	128	21	Markus Monreal	911	M 40	GER	01:02:22	06:06:01	03:51:05	11:03:42
139	129	22	Roland Wysser	194	M 40	SUI	01:09:27	06:11:01	03:36:41	11:03:44
143	132	23	Martin Outmanns	968	M 40	BEL	01:14:40	05:53:41	03:50:24	11:04:04
145	134	24	Miguel Ivan Rodríguez Bermúdez	924	M 40	ESP	01:06:48	06:17:08	03:35:16	11:04:23