Nicklas Safstrom -
Ironman Lanzarote 2019

Quick facts

516/480/111Alle/Geschlecht/AK

M 40Altersklasse

978Startnummer

SWENationalität


1:14:11	6:32:57	4:47:49	12:42:36

Vergleiche Nicklas Safstrom mit anderen Athleten!

978 Safstrom

859 Eikebu ×

884 Fr?czyk ×

1006 Crumeni ×

1108 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:33:04	00:33:04	01:50 min/100m	-03:17 (73.) ●	-03:37 (318.) ●	-03:39 (345.) ●
Schwimmen	3.8 km	01:07:53	00:34:49	01:44 min/100m	-03:40 (73.) ●	-03:58 (343.) ●	-04:00 (369.) ●
Schwimmen	3.9 km	01:14:11	00:06:18	06:17 min/100m	-01:23 (99.) ●	-01:29 (448.) ●	-01:24 (499.) ●
Schwimmen	3.9 km	01:14:11	01:14:11	01:54 min/100m	-08:20 (71.) ●	-09:04 (323.) ●	-09:03 (349.) ●
Wechsel		01:15:06	00:00:55	-	-00:10 (68.) ●	-00:11 (318.) ●	-00:11 (345.) ●
Radfahren	37.7 km	02:32:53	01:17:47	29.08 km/h	-06:36 (59.) ●	-06:35 (278.) ●	-06:57 (288.) ●
Radfahren	59.4 km	03:30:18	00:57:25	22.68 km/h	-04:14 (83.) ●	-04:28 (374.) ●	-04:45 (393.) ●
Radfahren	83.1 km	04:18:16	00:47:58	29.65 km/h	-06:55 (35.) ●	-07:08 (184.) ●	-07:19 (194.) ●
Radfahren	107.5 km	05:34:12	01:15:56	19.28 km/h	-07:29 (77.) ●	-07:54 (366.) ●	-08:07 (392.) ●
Radfahren	140.1 km	06:41:54	01:07:42	28.89 km/h	-06:17 (67.) ●	-06:26 (329.) ●	-06:43 (349.) ●
Radfahren	180.5 km	07:48:03	01:06:09	36.64 km/h	-07:02 (60.) ●	-07:18 (303.) ●	-07:32 (321.) ●
Radfahren	180.5 km	07:48:03	06:32:57	27.56 km/h	-38:33 (57.) ●	-39:49 (288.) ●	-41:23 (304.) ●
Wechsel		07:54:47	00:06:44	-	-01:07 (113.) ●	-01:23 (480.) ●	-01:19 (533.) ●
Laufen	5.2 km	08:23:53	00:29:06	05:35 min/km	+00:10 (168.) ●	-00:13 (684.) ●	-00:16 (739.) ●
Laufen	10.5 km	08:56:14	00:32:21	06:06 min/km	+01:15 (175.) ●	+00:39 (748.) ●	+00:37 (805.) ●
Laufen	15.8 km	09:29:36	00:33:22	06:17 min/km	+01:46 (177.) ●	+01:06 (781.) ●	+01:09 (854.) ●
Laufen	20.9 km	10:02:57	00:33:21	06:32 min/km	+00:40 (158.) ●	-00:05 (668.) ●	-00:03 (731.) ●
Laufen	26.1 km	10:40:58	00:38:01	07:18 min/km	+03:30 (195.) ●	+03:00 (859.) ●	+03:05 (942.) ●
Laufen	31.4 km	11:20:41	00:39:43	07:29 min/km	+04:38 (215.) ●	+03:37 (889.) ●	+03:41 (973.) ●
Laufen	36.5 km	12:02:09	00:41:28	08:07 min/km	+05:39 (220.) ●	+04:54 (943.) ●	+05:01 (1034.) ●
Laufen	41.7 km	12:42:14	00:40:05	07:42 min/km	+04:55 (221.) ●	+04:19 (948.) ●	+04:22 (1034.) ●
Laufen	41.8 km	12:42:36	00:00:22	03:40 min/km	-00:01 (148.) ●	-00:04 (711.) ●	-00:03 (784.) ●
Laufen	41.8 km	12:42:36	04:47:49	06:53 min/km	+22:32 (189.) ●	+17:13 (805.) ●	+17:33 (884.) ●
Total	226.2 km	12:42:36	12:42:36	17.8 km/h	-25:38 (111.) ●	-33:14 (480.) ●	-34:23 (516.) ●

Ges	Sex	Ak	Name	#	AK
492	460	106	Raul Hernández Ramos	951	M 40	ESP	01:25:57	07:18:29	03:37:01	12:38:23
494	462	107	Chris Ryan	885	M 40	GBR	01:21:12	07:08:50	03:59:28	12:38:43
496	464	108	Alex Suñer Moreno	1110	M 40	ESP	01:36:16	07:22:30	03:31:45	12:38:57
500	467	109	Morten Eikebu	859	M 40	NOR	01:23:55	07:03:26	04:03:24	12:39:43
502	469	110	Bogus?aw Fr?czyk	884	M 40	POL	01:21:25	07:14:31	03:58:10	12:40:04
516	480	111	Nicklas Safstrom	978	M 40	SWE	01:14:11	06:32:57	04:47:49	12:42:36
518	482	112	Stefano Crumeni	1006	M 40	ITA	01:12:34	07:01:17	04:22:48	12:42:45
522	486	113	Stuart Williams	1108	M 40	GBR	01:14:34	07:08:26	04:13:10	12:43:39
524	488	114	Antonio Lledo Martinez	963	M 40	ESP	01:22:22	06:50:13	04:21:45	12:44:14
529	492	115	Jorge Rey Azabal	964	M 40	ESP	01:22:34	06:34:50	04:37:45	12:45:32