Frank Pennings -
Ironman 70.3 St. Pölten 2019
Quick facts
1183/1061/107Alle/Geschlecht/AK
M 50+Altersklasse
1054Startnummer
NEDNationalität
39:14 | 2:54:59 | 1:56:25 | 5:43:06 |
Vergleiche Frank Pennings mit anderen Athleten!
1054 Pennings
2278 Grüner ×
1302 Tamás ×
1984 Wieser ×
360 Eichenberger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:19:55 | 00:19:55 | 01:48 min/100m | +00:01 (105.) ● | +00:33 (1091.) ● | +00:22 (1241.) ● |
Schwimmen | 1.1 km | 00:21:36 | 00:01:41 | - | +00:07 (157.) ● | +00:10 (1376.) ● | +00:09 (1621.) ● |
Schwimmen | 1.9 km | 00:39:14 | 00:17:38 | 02:12 min/100m | -01:11 (68.) ● | -00:45 (769.) ● | -00:54 (860.) ● |
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -01:03 (88.) ● | -00:02 (941.) ● | -00:23 (1065.) ● |
Wechsel | 00:44:28 | 00:05:14 | - | -00:55 (84.) ● | -00:26 (835.) ● | -00:28 (993.) ● | |
Radfahren | 25.6 km | 01:31:42 | 00:47:14 | 32.52 km/h | +00:16 (117.) ● | +00:51 (1093.) ● | +00:14 (1183.) ● |
Radfahren | 64.3 km | 02:50:40 | 01:18:58 | 29.4 km/h | -02:55 (86.) ● | -01:25 (883.) ● | -02:50 (942.) ● |
Radfahren | 90 km | 03:39:27 | 00:48:47 | 31.61 km/h | -00:02 (116.) ● | +01:03 (1120.) ● | +00:13 (1227.) ● |
Radfahren | 90 km | 03:39:27 | 02:54:59 | 30.86 km/h | -02:41 (103.) ● | +00:29 (999.) ● | -02:23 (1071.) ● |
Wechsel | 03:46:41 | 00:07:14 | - | +02:20 (186.) ● | +02:37 (1650.) ● | +02:35 (1962.) ● | |
Laufen | 6 km | 04:18:05 | 00:31:24 | 05:14 min/km | -00:26 (110.) ● | +00:38 (1080.) ● | +00:13 (1216.) ● |
Laufen | 9.9 km | 04:42:04 | 00:23:59 | 06:08 min/km | +00:06 (123.) ● | +00:51 (1137.) ● | +00:35 (1299.) ● |
Laufen | 16.2 km | 05:17:07 | 00:35:03 | 05:33 min/km | +00:17 (123.) ● | +01:26 (1171.) ● | +01:00 (1355.) ● |
Laufen | 20.5 km | 05:42:27 | 00:25:20 | 05:53 min/km | +00:22 (120.) ● | +00:59 (1138.) ● | +00:42 (1324.) ● |
Laufen | 20.6 km | 05:43:06 | 00:00:39 | 06:29 min/km | +00:02 (137.) ● | +00:03 (1266.) ● | +00:01 (1484.) ● |
Laufen | 20.6 km | 05:43:06 | 01:56:25 | 05:39 min/km | +00:21 (119.) ● | +03:57 (1137.) ● | +02:31 (1303.) ● |
Total | 112.5 km | 05:43:06 | 05:43:06 | 19.67 km/h | -01:58 (107.) ● | +06:35 (1061.) ● | +01:52 (1183.) ● |