Jan Romo -
Ironman 70.3 St. Pölten 2019
Quick facts
1243/1110/213Alle/Geschlecht/AK
M 35-39Altersklasse
1598Startnummer
CANNationalität
44:17 | 3:00:54 | 1:52:14 | 5:46:12 |
Vergleiche Jan Romo mit anderen Athleten!
1598 Romo
2173 Trenner ×
1588 Koza ×
1185 Matzbacher ×
822 Steininger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:21:58 | 00:21:58 | 01:59 min/100m | +03:03 (274.) ● | +02:36 (1476.) ● | +02:25 (1735.) ● |
Schwimmen | 1.1 km | 00:23:34 | 00:01:36 | - | +00:06 (214.) ● | +00:05 (1167.) ● | +00:04 (1360.) ● |
Schwimmen | 1.9 km | 00:44:17 | 00:20:43 | 02:35 min/100m | +02:43 (272.) ● | +02:20 (1433.) ● | +02:11 (1682.) ● |
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +05:52 (275.) ● | +05:01 (1447.) ● | +04:40 (1700.) ● |
Wechsel | 00:49:33 | 00:05:16 | - | -00:18 (157.) ● | -00:24 (851.) ● | -00:26 (1012.) ● | |
Radfahren | 25.6 km | 01:37:11 | 00:47:38 | 32.25 km/h | +01:25 (217.) ● | +01:15 (1169.) ● | +00:38 (1270.) ● |
Radfahren | 64.3 km | 03:01:06 | 01:23:55 | 27.67 km/h | +04:31 (233.) ● | +03:32 (1249.) ● | +02:07 (1370.) ● |
Radfahren | 90 km | 03:50:27 | 00:49:21 | 31.25 km/h | +02:01 (222.) ● | +01:37 (1193.) ● | +00:47 (1311.) ● |
Radfahren | 90 km | 03:50:27 | 03:00:54 | 29.85 km/h | +07:57 (229.) ● | +06:24 (1219.) ● | +03:32 (1336.) ● |
Wechsel | 03:53:58 | 00:03:31 | - | -01:23 (102.) ● | -01:06 (526.) ● | -01:08 (621.) ● | |
Laufen | 6 km | 04:24:53 | 00:30:55 | 05:09 min/km | +00:37 (198.) ● | +00:09 (1014.) ● | -00:16 (1136.) ● |
Laufen | 9.9 km | 04:47:45 | 00:22:52 | 05:51 min/km | +00:15 (191.) ● | -00:16 (946.) ● | -00:32 (1068.) ● |
Laufen | 16.2 km | 05:21:11 | 00:33:26 | 05:18 min/km | +00:36 (199.) ● | -00:11 (998.) ● | -00:37 (1128.) ● |
Laufen | 20.5 km | 05:45:41 | 00:24:30 | 05:41 min/km | +00:37 (190.) ● | +00:09 (1016.) ● | -00:08 (1164.) ● |
Laufen | 20.6 km | 05:46:12 | 00:00:31 | 05:09 min/km | -00:04 (93.) ● | -00:05 (458.) ● | -00:07 (506.) ● |
Laufen | 20.6 km | 05:46:12 | 01:52:14 | 05:26 min/km | +02:01 (191.) ● | -00:14 (979.) ● | -01:40 (1108.) ● |
Total | 112.5 km | 05:46:12 | 05:46:12 | 19.5 km/h | +14:09 (213.) ● | +09:41 (1110.) ● | +04:58 (1243.) ● |